Other books that might interest you

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  Rational Emotive Behavior...

  Vivian Westlake

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  Rational Emotive Behavior Therapy (REBT) is a cognitive-behavioral approach developed by Albert Ellis in the 1950s. It represents a revolutionary shift in the field of psychotherapy, aiming not just to alleviate symptoms, but to foster long-lasting change by helping individuals think and behave more rationally. The primary goal of REBT is to help people understand and identify irrational thoughts and beliefs that lead to emotional distress, then replace those beliefs with more rational, functional alternatives. 
  At its core, REBT rests on the idea that it is not the events themselves that disturb us, but our beliefs about those events. This concept is captured in the ABC model, a foundational element of REBT. According to the model, A stands for the activating event, or the situation that triggers a response. B represents the beliefs we hold about the activating event, which can be either rational or irrational. Finally, C stands for the emotional or behavioral consequences of those beliefs. By recognizing the link between beliefs and emotional outcomes, individuals can learn to challenge and change irrational thoughts that lead to unwanted feelings and behaviors. 
  REBT operates on the premise that people often hold onto irrational beliefs that are unrealistic, extreme, and unhelpful. These beliefs can be categorized into three core demands: the demand for approval from others, the demand for fairness or justice, and the demand for achievement and success. These irrational demands fuel negative emotions like anxiety, frustration, and depression, leading individuals to feel powerless or inadequate.

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  First the Patient - The Life &...

  Barrett Rollins

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  A fast-paced account of a giant of twentieth century medicine, First the Patient details how David Nathan saved patients with his medical skill and rescued institutions with his visionary leadership. 
   
   
   
  The miraculous triumphs of modern medicine—antibiotics, insulin, cancer cures, longer and better lives—are the fruits of its firm grounding in science. But too often, the healing touch, the empathy of a physician for the patient, and the art of medicine, can be neglected in pursuit of breakthroughs. 
   
   
   
  David Nathan never accepted that bargain. A brilliant hematologist thoroughly steeped in scientific rigor with a research track record to prove it, Nathan was above all a humanist, a caring physician who never failed to put the patient first even when that patient was his research subject. This same humanism, along with the profound psychological insights it affords, propelled Nathan to the top ranks of academic leadership. He served first at Boston Children's Hospital, then at Dana-Farber Cancer Institute where, as president, he rescued a hospital on the brink of extinction after its doctors administered a fatal chemotherapy overdose. First the Patient is the story of a physician who left an indelible imprint on medicine through his relentless focus on the patient.

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  The Permaculture Home Garden -...

  Gertrude Harris

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  In recent years, there has been a growing shift toward sustainable living, and one of the most impactful ways individuals can contribute to environmental stewardship is through permaculture. The Permaculture Home Garden Design and Implementation is designed to guide you through the principles and practices that can transform your home garden into a self-sustaining, ecologically balanced ecosystem. This book is for anyone, whether you are a seasoned gardener or just beginning, who is interested in creating a space that not only provides food but also nurtures the environment. 
  Permaculture, at its core, is a design system rooted in natural ecosystems, aiming to meet human needs while regenerating the planet. It goes beyond organic gardening by integrating every element of your home and garden—plants, animals, structures, and even human activities—into a cohesive whole. By observing the natural world, permaculture teaches us how to mimic the processes found in nature to create systems that are productive, resilient, and low-maintenance. 
  One of the central ideas of permaculture is that a sustainable garden doesn’t need to be a constant source of stress and hard labor. Instead, it’s about working with nature’s rhythms, understanding the needs of your plants and animals, and fostering an environment where they can thrive with minimal external inputs. By applying the permaculture principles to your home garden, you will create a space that grows food, builds soil health, conserves water, supports biodiversity, and ultimately reduces your reliance on outside resources. 
  This book will help you start from the very beginning, guiding you through an in-depth exploration of permaculture principles and their practical application. You will learn how to assess your land, plan your garden using thoughtful design, and implement solutions that foster long-term ecological health.

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  Solfeggio Healing Frequency 285...

  Sara Dylan

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  In this audio listening experience, Sara Dylan will be leading you gently into a quiet healing meditation using Solfeggio Frequency 285 Hz: Solfeggio Frequency 285 Hz music is known to help heal tissue and bring it to its original form by sending a message to restructure the damaged organs and tissues. It helps in rapid healing of burns, fractures, sprains, cuts, and other injuries. It is also said to enhance the immune system. 
   
  Relax and enjoy.

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  Binary Brilliance: Mastering...

  Emma Carter

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  The book "Binary Brilliance: Mastering Options Trading Simplified" is a must-have resource for anyone considering a career in options trading. This extensive book, written with novices in mind, demystifies the complexities of options trading and gives readers a simple, step-by-step method for comprehending and grasping the principles. Everything from fundamental ideas and vocabulary to sophisticated tactics and risk management approaches is covered in the book. 
  Readers will learn the skills of assessing market circumstances, creating a solid trading strategy, and placing trades with assurance. Comprehensive elucidations of diverse options tactics, including calls, puts, spreads, and straddles, are furnished, accompanied by pragmatic illustrations and actual situations to demonstrate their utilization. The significance of risk management is emphasized, as is the application of instruments like take-profit and stop-loss levels to safeguard cash and enhance trading results. 
  In addition, the book delves into the psychological aspects of trading, assisting readers in cultivating the self-control and mental fortitude required to thrive in the erratic financial markets. Through its insights into performance evaluation, market analysis, and constant improvement, "Binary Brilliance" gives readers the knowledge and abilities they need to successfully navigate the world of options trading and secure long-term financial success. This guide provides insightful analysis and practical tactics to improve your trading career, regardless of your experience level.

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  Revolution and Rebirth -...

  Ismail Serageldin

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  Ismail Serageldin is the Co-Chair of the Board of Trustees of the Nizami  Ganjavi International Center (NGIC).  He was the Founding Director of the Bibliotheca Alexandrina, the New Library of Alexandria in Egypt (2001-2017).  Before that he was the Vice-President of the World Bank (1993-2000) in charge of Environmentally Sustainable Development (ESD), and the Chairman of the Consultative Group for International Agricultural Research (CGIAR).  He served on many international committees and commissions, including serving as a member of the High Level group for the Alliance of Civilizations convened by the Secretary General of the United Nations (2006-2007).   He was also a distinguished professor at Wageningen University and the College de France. He is a member of many Academies and serves on many commissions, boards, and advisory committees for academic, research, and NGO institutions. He has lectured widely and published more than 100 books and 500 articles. He has received many awards from many countries and has received more than 40 honorary doctorates from all over the world.

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