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Summary

Turn negative traits like nagging, perfectionism, and compulsive behavior into positives with this simple guide from renowned psychologist Dr. Joyce Brothers. For decades Dr. Brothers was a sage, down-to-earth voice of reason to the millions who read her books and newspaper and magazine columns and heeded her advice on television and radio. Here, she takes everything she learned and applies an innovative strategy to help listeners overcome self-destructive behaviors and achieve an improved self-image. The behavioral changes she advocates may seem small and subtle, but they can dramatically affect how we perceive ourselves. Using her innovative "Psychological Tool Kit," listeners can learn how to accept and like themselves better.

Duration: about 3 hours (02:45:59)
Publishing date: 1994-01-01; Abridged; Copyright Year: 1994. Copyright Statment: —

• Humanities & Social Sciences
• Body, Mind & Spirit