Weitere Bücher, die Sie mögen werden

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  Strength Training for Seniors:...

  Scott Hamrick

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  Looking for some motivation to get your exercise routine back on track? 
  Wondering if you’re too old to have a fit, strong body? 
  Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do? 
  If so, then keep listening… 
  This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out; we’ve covered that. If you’ve been active in fitness and strength training before – but it’s been years – we’ll get you back on track. After all, strength is one of your best friends as you age, determining whether you can safely enjoy the activities you love. 
  This remarkable book will start you on the path to an amazing senior life! 
  You will:Improve your balanceIgnite a metabolism that keeps going and going and going…Learn how to safely approach strengthening exercisesGain flexibilityImprove your ability to do chores and maintain independenceAmaze your family with your newfound fitness and vigorUnderstand how your body works – and what keeps it from being at its optimal levelsLeave behind any notion of being “too old” to be fitExplore nutritional avenues to cellular fitnessSafely improve flexibility, balance, cardio, and strength 
  This audiobook provides advice, strategies, and exercise descriptions in an easy-to-understand, straightforward way – all with your age and safety in mind. Let this helpful and supportive guide lead you to a strong, balanced, healthy senior life! 
  Good listening, and good luck in your journey to strength and independence in these wonderful golden years!

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  Building Green Software - A...

  Anne Currie, Sara Bergman, Sarah...

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  How will software development and operations have to change to meet the sustainability and green needs of the planet? And what does that imply for development organizations? In this eye-opening book, Anne Currie, Sarah Hsu, and Sara Bergman provide a unique overview of this topic—discussing everything from the likely evolution of national grids to the effect those changes will have on the day-to-day lives of developers. 
   
   
   
  Ideal for everyone from new developers to CTOs, Building Green Software tackles the challenges involved and shows you how to build, host, and operate code in a way that's not only better for the planet but also cheaper and relatively low-risk for your business. Most hyperscale public cloud providers have already committed to net-zero IT operations by 2030. This book shows you how to get on board. 
   
   
   
  You'll explore: 
   
   
   
  ● How the energy transition is likely to change hosting on prem and in the cloud—and how your company can prepare 
   
   
   
  ● The fundamental architectural principles of sustainable software development and how to apply them 
   
   
   
  ● How to determine which parts of your system need to change 
   
   
   
  ● The concept of extending hardware longevity and the part that software plays

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  And Finally - Matters of Life...

  Henry Marsh

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  This program is read by the author."As a mature observer of the human condition, Marsh has audible serenity that makes listeners curious about how his story ends." - AudioFile MagazineFrom the bestselling neurosurgeon and author of Do No Harm, comes Henry Marsh's And Finally, an unflinching and deeply personal exploration of death, life and neuroscience.As a retired brain surgeon, Henry Marsh thought he understood illness, but he was unprepared for the impact of his diagnosis of advanced cancer. And Finally explores what happens when someone who has spent a lifetime on the frontline of life and death finds himself contemplating what might be his own death sentence.As he navigates the bewildering transition from doctor to patient, he is haunted by past failures and projects yet to be completed, and frustrated by the inconveniences of illness and old age. But he is also more entranced than ever by the mysteries of science and the brain, the beauty of the natural world and his love for his family. Elegiac, candid, luminous and poignant, And Finally is ultimately not so much an audiobook about death, but an audiobook about life and what matters in the end. A Macmillan Audio production from St. Martin’s Press.

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  Exploring Nature: Inspiring...

  Thane Calloway

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  Exploring Nature: Inspiring Stories and Reflections 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance your understanding of nature through compelling stories and insightful reflections? 
  Looking for a detailed guide that encompasses everything you need to connect deeply with nature's wisdom?  
  Your search ends here! 
  This guide serves as your authoritative companion for enhancing your awareness, applying your insights, and engaging in reflective exercises. With this resource, you're poised for success. 
  Enhance Your Journey with This Updated Guide 
  Key features of this enriched guide: 
  - Profound insights into nature's profound wisdom 
  - Detailed exploration of captivating natural stories 
  - Effective strategies for deepening your reflective practice 
  Our guide sets itself apart through comprehensive coverage, essential for your journey of discovery. Concepts are not simply touched upon; they are explored with depth and accuracy. 
  Please note that this guide is not affiliated with any official nature organization and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our nature guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and engaging content. 
  So, why wait? Click the BUY NOW button, secure your guide, and start exploring nature’s wisdom with "Exploring Nature: Inspiring Stories and Reflections"!

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  Time Bomb - Call the SWAT Team

  Michael Mathiesen

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  There is a huge bomb that is ticking down to the moment when it must go off and it’s right underneath your feet. This almost unseen Time Bomb is so massive that it will kill every man woman, child, dog, cat, birds, insects, donkeys, horses, all the fish in the sea, the whales, the dolphins, plankton, trees, plants, flowers and every other thing that lives here on this planet. 
  Time is ticking away and so I thought I’d better warn everyone. But there’s nowhere to run. We have to all take a stand by joining what I call the final SWAT Team. (Save our World Again Today) If you choose not to saddle up and fight the good fight - it’s curtains for the human race.  
  In my new book, readers will learn about how Time Flies about the universe in waves, how the waves are created by the smallest particles in the subatomic world - Chronons and how they are all connected to one another and to every particle that makes you and your life exist. 
  This is revolutionary new science based on events in my life and probably in yours that have interacted with mine in subtle ways such as the fact that you are now reading my text out of the billions upon billions of other texts on the Internet today. It's no accident, let me assure you. However, if you do not get a copy of this book in your hands within the next few minutes, time could be up for the human race, because this is the last segment of time where we have a chance to alter the future. 
  It’s ironic also that Einstein’s famous equation of - E-mc2 was the key to the production of the most destructive forces humans have ever unleashed, the nuclear weapons that today threaten the greatest mass extinction in history, but in this work, we uncover a different equation that can and will produce the opposite effects of the most creative and life-saving of forces ever known. 
  If you are a fan of major scientific breakthroughs this is the book for you

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  Solar PV System Design...

  Prasun Barua

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  Welcome to Solar PV System Design, Installation, Maintenance and Safety! This is a nonfiction science book written by Prasun Barua. This book contains various types of topics on design, installation, maintenance and safety of solar PV system. Solar photovoltaic (PV) systems have gained significant popularity as a clean and renewable energy source. This article explores the fundamental aspects of solar PV system design, installation, maintenance, and safety. Understanding these key components is crucial for ensuring optimal system performance, longevity, and safety. Designing a solar PV system involves several considerations to maximize energy production and efficiency. The key aspects include site assessment, shading analysis, load assessment, solar panel, charge controller, battery, inverter and wire selections. The installation phase is critical to ensure the safe and efficient operation of the solar PV system. Compliance with regulations, electrical wiring, mounting and racking are considered during installing solar PV system. Regular maintenance enhances system performance and ensures optimal energy generation throughout its lifespan. It includes cleaning, inspection and monitoring. Safety is paramount during all stages of the solar PV system's life cycle. Some essential safety measures include electrical safety, fire safety and emergency shutdown. A well-designed, properly installed, and regularly maintained solar PV system is essential for optimal performance, longevity, and safety. By considering the aspects of design, installation, maintenance, and safety, individuals and businesses can harness the full potential of solar energy while ensuring a safe and sustainable future. This is the first edition of the book. Thanks for listening the audio book.

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