Altri libri che potrebbero interessarti

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  Black Fat Femme - Revealing the...

  Ed.D. Jonathan P. Higgins,...

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  A celebration of (and how to find your own) queer intersectional identity through the lens of media 
    
  In Black. Fat. Femme.: Revealing the Power of Visibly Queer Voices in Media and Learning to Love Yourself, educator and media critic Dr. Jonathan P. Higgins―aka Doctor Jon Paul―delivers an honest and extraordinary new take on how the author, and other Black Fat Femmes like them, have come to find and understand their identity. 
    
  You'll learn about how standing at the intersection of multiple identities, communities, and causes shapes people and how they see the world. You'll also discover how public figures like Andre Leon Talley and Latrice Royale have helped people learn who they are and what is possible in life. 
    
  Inside the book: 
    
  • An examination of the importance of real representation in the media for marginalized people 
  • Discussions of the pioneers who fought so hard to be authentically who they are, both onscreen and off 
  • Explorations of how and why Black Fat Femme people have been left out and erased from LGBTQ+ conversations 
    
  Perfect for anyone with an interest in unique voices and truly singular perspectives, Black. Fat. Femme. is a one-of-a-kind book that will help you see the world with entirely new eyes.

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  Workbook & Summary - Freedom To...

  Sapiens Quick Books

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  This publication is a summary.This publication is not the complete book.This publication is a condensed summary of the most important concepts and ideas based on the original book.-WORKBOOK & SUMMARY: FREEDOM TO CHOOSE - BASED ON THE BOOK BY JAMES M. HOWARDAre you ready to boost your knowledge about FREEDOM TO CHOOSE? Do you want to quickly and concisely learn the key lessons of this book?Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?Would you like to have a deeper understanding of the original book?Then this book is for you!CONTENT:Exploring The Essence Of FreedomComprehending The Power Of DecisionsLinking Liberty With AccountabilityDeveloping Through Decision-MakingBalancing Freedom With MoralityFreedom's Role In CommunityProspects For Liberty's Evolution

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  Hatha Yoga - The Foundation of...

  Clarice Bendleton

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  Hatha Yoga is one of the most widely practiced forms of yoga around the world today. Derived from the Sanskrit words "Ha" meaning sun and "Tha" meaning moon, Hatha Yoga represents the balance of opposing forces. It is a practice that seeks to unite the body and mind, emphasizing physical postures, breath control, and meditation. The goal of Hatha Yoga is to prepare the body for deeper spiritual practices and to cultivate a sense of peace, balance, and vitality. 
  The origins of Hatha Yoga can be traced back to ancient India, where it was first mentioned in texts such as the "Hatha Yoga Pradipika" written by Swami Swatmarama in the 15th century. However, its roots are deeply embedded in much earlier traditions. Hatha Yoga emerged as a way to create a stable foundation for meditation and spiritual growth. By strengthening the body and cultivating mental focus, Hatha Yoga practitioners believe that they can enhance their capacity for deeper meditative experiences. 
  While Hatha Yoga’s ultimate aim is spiritual growth, its emphasis on physical postures, or asanas, makes it particularly appealing to those seeking physical health benefits. In the West, it is often practiced as a fitness routine, with its postures designed to improve flexibility, build strength, and promote relaxation. The focus on mindful breathing, or pranayama, further contributes to reducing stress and improving overall health. The integration of breath with movement in Hatha Yoga can help individuals cultivate greater self-awareness and a deeper connection with their body.

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  Extended Summary - Confess -...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  CONFESS 
  BASED ON THE BOOK BY COLLEEN HOOVER 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  The Prologue - Auburn's Goodbye 
  New Beginnings 
  Owen's Mysterious Past 
  The Confessions 
  Fate and Love 
  Trust and Betrayal 
  The Choice Between Love and Loyalty 
  Healing and Redemption 
  Full Circle - The Resolution 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Confess” by Colleen Hoover follows Auburn Reed, a young woman struggling with loss and guilt as she moves to Dallas to start anew. She stumbles upon an art studio called Confess, run by Owen Gentry, a talented artist who incorporates anonymous confessions into his paintings. As Auburn and Owen grow closer, their pasts intertwine, revealing deep emotional scars. The novel explores themes of love, loss, guilt, and healing, with a unique focus on the power of confessions to shape lives. It delves into the complexity of moving forward while honoring the past, offering a deeply emotional and heartfelt journey.

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  HowExpert Guide to Sustainability

  HowExpert

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  If you’re eager to embrace an eco-friendly lifestyle, adopt sustainable habits, and live in harmony with the planet, then "HowExpert Guide to Sustainability" is the resource for you. This handbook provides practical tips, inspiring ideas, and actionable strategies to help you reduce your environmental impact. Whether you’re just starting or refining existing practices, this guide covers every key aspect of green living, empowering you to make lasting, positive changes. 
  From adopting simple daily routines to implementing long-term sustainable strategies, this book offers a clear, step-by-step approach that’s easy to follow. Even small changes, like using reusable products, conserving energy, or reducing waste, can have a meaningful impact. Let this guide inspire you to take important steps toward a greener lifestyle, contributing to a healthier planet for future generations. 
  Inside, you’ll discover: 
  - Introduction 
  - Chapter 1: Building Eco-Friendly Habits 
  - Chapter 2: Green Lifestyle Essentials 
  - Chapter 3: Sustainable Food and Nutrition 
  - Chapter 4: Conscious Consumption 
  - Chapter 5: Eco-Friendly Transportation 
  - Chapter 6: Green Energy Solutions 
  - Chapter 7: Water Conservation 
  - Chapter 8: Reducing Waste 
  - Chapter 9: Sustainable Gardening 
  - Chapter 10: Sustainable Finances 
  - Chapter 11: Health Benefits of Sustainable Living 
  - Chapter 12: Sustainable Parenting 
  - Chapter 13: Building Sustainable Communities 
  - Chapter 14: Environmental Advocacy 
  - Chapter 15: The Future of Sustainability 
  - Conclusion 
  - Appendices 
  Whether you’re making small changes like reducing single-use plastics or committing to a zero-waste lifestyle, this book empowers you to make impactful shifts. Sustainable living not only benefits the planet but also enhances your health, finances, and overall well-being.

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  Money is Not a Math Problem -...

  Jade Warshaw

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  Money’s Not a Math Problem isn’t like the other books you’ve read about money. 
   
  It’s not a book about numbers, percentages or decimals. It’s a book that drives to the heart of the money problems many people deal with—because those problems are usually symptoms of a bigger issue. The issue is our inaccurate beliefs, fears and flat-out lies about budgeting.  
  Ramsey Personality and debt elimination expert Jade Warshaw candidly shares how she and her husband, Sam, shifted their mindset around money and paid off over $460,000 in debt—including $280,000 of student loans!  
   
  In this Quick Read, Jade uncovers five lies we tend to believe about budgeting. Then, she counters those lies with five truths that will rock your world—and change your attitude toward budgeting. Here are some of the things you’ll learn: 
  An easy way to take control of your financesThe key to get past the “we ain’t got no money” mentalityA budget is a powerful money toolHow to stop seeing yourself as a victim and an exception to the rules 
   
  In just 70 pages, this entertaining Quick Read will help you change your mindset about money and give you practical ways to reach your money goals with control and confidence.

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