Other books that might interest you

• 

  Wellmania - Extreme...

  Brigid Delaney

  • 0
  • 0
  • 0

  Bridget Jones meets AJ Jacobs in Wellmania, an in-depth, laugh-out-loud exploration of the best and worst of the wellness industry. 
   
   
   
  Cold-pressed juices, "clean" eating, colonic vacations, mindfulness apps, and Paleo: health-care trends and miracle diets seem to be more plentiful each year. But do any of these tactics actually work? What does "wellness" even mean? 
   
   
   
  In Wellmania, longtime journalist Brigid Delaney tackles the good, the bad, and the just-a-little-ridiculous of the wellness industry, using herself as the guinea pig. Starting with a brutal 101-day fast, she leaves behind her thirty-something-year-old lifestyle of late-night parties and all-day hangovers to test the things that are supposed to make us healthy and whole: yoga classes, meditation, CBT, Balinese healing, silent retreats, group psychotherapy, and more. Writing with self-deprecating wit and refreshing honesty, she sorts through the fads and expensive hype to find out what actually works, while asking, What does all this say about us? Is total wellness even possible? And why do you start to smell so bad when you haven't eaten in seven days? According to comedian Judith Lucy, the result is "bloody entertaining" and "leaves you wondering whether you want to do yoga or get mindlessly drunk and despair at the state of the world."

  Show book

• 

  Psilocybin Mushrooms - The...

  Isabella Males

  • 0
  • 0
  • 0

  Have you heard about magic mushrooms and aren’t sure what it really means, how to cultivate it or how to use? 
  Have you experienced the magical trip of psilocybin mushrooms before? 
  This Guide serves as a handy guide about all there is to know about mushroom cultivation and make it easier for beginners to understand the process. 
  Psilocybin is believed to be a miracle of the natural world due to its powerful psychoactive effects. This book breaks down the intriguing benefits and side effects of this fungus in simple terms. 
  There are many unanswered questions regarding magic mushrooms for most people. This book answers them all. 
  Psilocybin or magic mushrooms are seen as the next cannabis in terms of being a medical breakthrough. While this book doesn't promote any medical claims, it provides information based on research about the health benefits of the said fungi. 
  So if you are ready to learn more about the magical mushroom and how you can utilize its many effects, purchase “Psilocybin Mushrooms” today and begin your journey of using this natural psychedelic! 
  Take the first step on your psychedelic journey. To get started, scroll up and grab your audiobook today.

  Show book

• 

  Nature

  Ralph Waldo Emerson

  • 0
  • 0
  • 0

  Embark on a journey of self-discovery with "Nature" by Ralph Waldo Emerson, now available as an immersive audiobook experience. In this timeless classic, Emerson invites you to explore the profound interconnectedness between humanity and the natural world. Through his eloquent prose and deep insights, Emerson delves into the beauty, power, and significance of nature, offering reflections that continue to resonate with readers today. 
  Whether you're a fan of transcendentalist philosophy or simply seeking inspiration and enlightenment, "Nature" is a must-listen. Lose yourself in Emerson's captivating words as he celebrates the wonders of the universe and encourages us to reconnect with the essence of our existence. 
  Perfect for moments of contemplation or leisurely listening, this audiobook offers a transformative experience that will leave you feeling uplifted and enriched. So, why wait? Start listening to "Nature" by Ralph Waldo Emerson today and open your mind to the profound wisdom of one of America's greatest thinkers.

  Show book

• 

  Green Greenwich

  Candy Blackham

  • 0
  • 0
  • 0

  Green Greenwich reveals the many green spaces in the Royal Borough of Greenwich in south east London. Candy Blackham has spent three years exploring the woods, flowery meadows, parks and nature reserves with her camera. She shares with us her enjoyment of the many sites which are found around almost every corner, and all within forty minutes of central London. Each site has a brief historical description and photographs which tempt us to go walking every day of the year as the trees change from bare branches to green leaves, and then the brilliant jewel-like colours of autumn. As you walk in the parks discover herons, foxes, many varieties of butterflies and other insects, and of course the ever-present ring-necked parakeets. Walk along the Thames, enjoy views from hilltops, explore the canals of Thamesmead, and take time to enjoy the calm of the natural surroundings. Candy Blackham has given us another unique book which invites us to go walking beyond our usual haunts and reminds us how fortunate we are to have these green spaces and how much they depend on our protection and vigilance so that they are not lost in London's growth.

  Show book

• 

  On the Hippie Trail - Istanbul...

  Rick Steves

  • 0
  • 0
  • 0

  Stow away with Rick Steves for a glimpse into the unforgettable moments, misadventures, and memories of his 1978 journey on the legendary Hippie Trail. In the 1970s, the ultimate trip for any backpacker was the storied “Hippie Trail” from Istanbul to Kathmandu. A 23-year old Rick Steves made the trek, and like a travel writer in training, he documented everything along the way: jumping off a moving train, making friends in Tehran, getting lost in Lahore, getting high for the first time in Herat, battling leeches in Pokhara, and much more. The experience ignited his love of travel and forever broadened his perspective on the world.   This book contains edited selections from Rick’s journal and travel photos with a 45-years-later preface and postscript reflecting on how the journey changed his life. Stow away with Rick Steves on the adventure of a lifetime through Turkey, Iran, Afghanistan, Pakistan, India, and Nepal.   You know Rick Steves. Now discover the adventure that made him the travel writer he is today.

  Show book

• 

  Belize - Friends and Scammers

  Steven Froelich

  • 0
  • 0
  • 0

  He's back! In this second travel memoir, The Man Without a Plan lands in Belize, a country about which he knows nada. But he quickly amasses an array of new friends – some of whom can even match his penchant for being in a near-constant buzz from industrial-quantity drugs and drink.
  As ever, the characters with whom Steven ingratiates himself become his surrogate (dysfunctional) family. But Tracey, Devonais, Ask Bobby!, Valentino and a pack of kids led by the feral Molokai soon have Steven suspecting that his cheerfully transactional relationships are, in fact, ensnaring him in a web of scams. Will he be left for broke, stranded in this shabby paradise? Is his paranoia justifiable, or the result of continuous cocaine use? His response is to embark with the gang on a road trip along the coast, taking in shantytowns, hotels, beaches and, at a low ebb, jail.
  Coarse, irresponsible and wilfully uninformed, Froelich is nevertheless observant and interested. Belize is about the ways in which chaotic, complex human beings find community, no matter where they're from or where they're headed.

  Show book