Other books that might interest you

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  Kindness - The Gentle Touch -...

  Esther Jameson

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  Kindness is often seen as a simple and basic concept, yet it holds immense power in transforming lives. At its core, kindness is the act of being considerate and generous without expecting anything in return. However, its effects extend far beyond the immediate gesture. Research has shown that kindness has a direct influence on mental and physical well-being, not only for the giver but also for the receiver. When we show kindness, whether through small acts like offering a smile or through more profound actions like supporting a loved one in need, we are engaging in a form of healing. The energy we radiate through kindness has the ability to uplift others, create positive connections, and promote emotional growth. 
  The power of kindness is rooted in its ability to create a ripple effect. When someone experiences an act of kindness, it often inspires them to pass it on to others. This chain reaction can spread far and wide, creating a compassionate network that has the potential to change communities and even societies. Kindness has the unique ability to bridge divides and bring people together, creating a sense of unity and understanding. 
  Moreover, studies have shown that kindness has tangible benefits for our own well-being. Acts of kindness activate the brain’s reward system, releasing endorphins, which are known as “feel-good” hormones. This not only boosts mood but also reduces stress, anxiety, and depression. Additionally, when we engage in acts of kindness, we experience a sense of purpose and fulfillment, contributing to a more meaningful life. This emotional uplift can even improve our physical health, as acts of kindness lower blood pressure and enhance heart health by reducing stress levels.

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  Japanese Military Strategy in...

  James B Wood

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  In this provocative history, James B. Wood challenges the received wisdom that Japan's defeat in the Pacific was historically inevitable. He argues instead that it was only when the Japanese military prematurely abandoned its original sound strategic plan—to secure the resources Japan needed and establish a viable defensible perimeter for the Empire—that the Allies were able to regain the initiative and lock Japanese forces into a war of attrition they were not prepared to fight. The book persuasively shows how the Japanese army and navy had both the opportunity and the capability to have fought a different and more successful war in the Pacific that could have influenced the course and outcome of World War II. It is therefore a study both of Japanese defeat and of what was needed to achieve a potential Japanese victory, or at the very least, to avoid total ruin.   Wood's argument does not depend on signal individual historical events or dramatic accidents. Instead it examines how familiar events could have b

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  The India Way - Strategies for...

  S. Jaishankar

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  The global order is always evolving, and in that sense, change could well be seen as a constant factor. But that ongoing evolution has now been given a sharper edge by the impact of the coronavirus pandemic, developments in Afghanistan, the Ukraine conflict and greater friction among key powers. 'One Trend and Four Shocks' are thus creating a new landscape. 
  The 'Four Shocks' have, each in their own way, led to heightened global anxiety and insecurity. This era of upheaval entails greater expectations from India, putting it on the path to becoming a leading power. 
  In The India Way, S. Jaishankar, India's Minister of External Affairs, analyses these challenges and spells out possible policy responses. In doing so, he is very conscious of balancing India's national interest with international responsibilities. He places this thinking in the context of history and tradition, appropriate for a civilizational power that seeks to reclaim its place on the world stage.

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  The Shocking Truth about Social...

  Zoey Fraisers

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  Social media has become an inseparable part of modern life. What started as a way to connect with friends and share moments has evolved into a global phenomenon that influences how we think, feel, and behave. Platforms like Facebook, Instagram, TikTok, and Twitter are no longer just tools for communication—they are powerful forces shaping our identities, relationships, and daily habits. While social media offers many benefits, including instant access to information, networking opportunities, and entertainment, its darker side often goes unnoticed. The reality is that millions of people around the world are unknowingly trapped in an endless cycle of scrolling, liking, and seeking validation.  
    
  The term "social media addiction" might sound extreme, but it is a growing concern among psychologists, neuroscientists, and everyday users who find themselves unable to put their phones down. Unlike traditional addictions to substances like alcohol or drugs, social media addiction operates in a subtler yet equally powerful way. It hijacks the brain’s reward system, triggering dopamine releases that keep users engaged for hours on end. Every notification, like, or comment acts as a small hit of pleasure, reinforcing compulsive behavior. Over time, this leads to dependency, making it difficult for individuals to disconnect even when they recognize the negative impact on their mental health, relationships, and productivity.  
    
  This book explores the shocking truth about social media addiction, diving deep into the science behind it, its effects on our well-being, and what we can do to regain control. From the psychological tricks used by tech companies to keep us engaged to the rising concerns about mental health, self-esteem, and attention spans, each chapter sheds light on an issue that affects people of all ages.

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  Bigger & Fancier Words That...

  Albert B. Squid

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  You thought Big & Fancy Words was the peak of wordy greatness? Think again. The sequel is here—and it’s even bigger, fancier, and smarter…er than before! 
   Just like the first audiobook, Bigger & Fancier Words gives you one impressive word a day, but this time the vocabulary is turned up a notch. These aren’t just words to know—they’re words to drop casually into conversations to sound suspiciously brilliant. Every word comes with a clear definition, a hilariously memorable sentence, plus synonyms and antonyms to round it all out. That’s right—your brain is about to get a vocabulary glow-up. 
  Whether you're training for the SATs, flexing in a group chat, trying to impress your dog, or finally taking down your uncle in a heated Scrabble match, this audiobook is your secret weapon. With 366 fresh, brain-tingling words, easy enough to remember, weirdly fun to use, and actually useful in real life (and maybe even your diary, if you're into that). 
  Ready to out-word yourself? Grab Bigger & Fancier Words That Might Make You Even Smarter…er and let the wordy magic begin—again.

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  The Queen Mother

  Helen Cathcart

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  Affectionately known as the Queen Mother, she was born a commoner and never expected to be Queen. Yet, her life was forever changed with the abdication of her brother-in-law, Edward VIII, and she rose to become one of the most popular royal figures. 
   
   
   
  Helen Cathcart's fascinatingly intimate account charts the life of Elizabeth Bowes-Lyon, from her birth and early years, to her courtship and marriage to the second son of King George V and Queen Mary, through the abdication crisis, and later period as Queen consort, before giving insight into the first forty years of her life as Queen Mother after her daughter, Elizabeth II, had ascended to the throne. 
   
   
   
  During her long life the Queen Mother witnessed numerous challenges to her nation, including two world wars and the decline of British power, yet, as Cathcart reveals, she remained an unwavering pillar of support to both her husband and her daughter through these difficult times. 
   
   
   
  Drawing information from family letters, royal journals, and the personal recollections, The Queen Mother is an exceptionally detailed picture of one of the most influential women of the twentieth century.

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