Outros livros que poderiam interessá-lo

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  Finding Focus in ADHD - Four...

  Deepak Bhosle

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  Finding Focus in ADHD: Four Guided Meditations 
  Finding Focus in ADHD: Four Guided Meditations is a book written by transcendental arts expert, Deepak Bhosle, that provides people with ADHD four guided meditations to increase focus and attention skills. The meditations are easy to follow and can be done in just a few minutes a day (they range from 5 to 15 minutes). 
  The benefit of guided meditations  
  Meditation is an excellent way to focus and calm the mind. It has many benefits, such as reducing stress and anxiety, improving sleep and increasing productivity. While it's easy to get started with meditation on your own, guided meditations can be a great way to increase the effectiveness of your practice. Guided meditations can help you stay focused and connected to your breath, which can make it easier to achieve a state of mindfulness. 
  Gradually increase your practice 
  In this audiobook, we bring you four guided meditations to help improve your focus and attention, designed specifically for people with ADHD. The best way to do this is to start off with a daily practice of the shorter meditations (5 minutes), and gradually over the course of 4-8 weeks, begin a daily practice of the longer meditations (10-15 minutes). We have included some bonus activities in some of the guided meditations, and you will benefit from incorporating these into your daily practice, especially from the 4 weeks+ mark. 
  About Deepak 
  Deepak Bhosle is a life coach with over 5 years of experience helping people achieve their goals and live their best lives. He is also trained in history, with a focus on the transcendental arts of south Asia, and he specialises in how to use theta and gamma rays to boost mood and improve overall well-being. 
   

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  On Dreams - Aristotle’s...

  Aristotle, Tim Zengerink

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  What if you could decode your dreams to gain clarity, inspiration, and profound insights about your life? 
  In this classic treatise, Aristotle investigates the mysterious realm of dreams, exploring their origins, nature, and significance. Adapted for modern readers, this work merges philosophical curiosity with early scientific thought, guiding you toward a deeper appreciation of how dreams reflect our minds, experiences, and innermost thoughts. 
  What You’ll Discover in This Modern Translation: 
  - The possible functions and causes of dreaming 
  - Aristotle’s early scientific approach to interpreting dream phenomena 
  - How dreams link to memory, perception, and imagination 
  - Timeless perspectives that resonate with modern psychological studies 
  Imagine tapping into the wisdom of your subconscious for problem-solving, creativity, and personal growth. Aristotle’s analysis offers a unique window into the mind’s nightly theater, providing timeless ideas that remain startlingly relevant. 
  Open the door to the hidden world of your dreams. Get your copy now and begin a fascinating exploration of the mind’s nocturnal narratives.

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  The Bone Picker - Native Stories...

  Devon A. Mihesuah

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  Under the shadow of gray clouds, three children venture into the woods, where they spot the corpse of an old man on a scaffold. Suddenly a wild figure emerges, with long fingernails and tangled hair. It is the Hattak fullih nipi foni, the bone picker, who comes to tear off rotting flesh with his fingernails. Only the Choctaws who adhere to the old ways will speak of him. The frightening bone picker is just one of many entities, scary and mysterious, who lurk behind every page of this spine-tingling collection of Native fiction, written by award-winning Choctaw author Devon A. Mihesuah. 
   
   
   
  As a Choctaw citizen, with deep ties to Indian Territory and Oklahoma, Mihesuah grew up hearing the stories of her ancestors. In the tradition of Native storytelling, she spins tales that move back and forth fluidly across time. The ancient beings, we discover, followed the tribe from their original homelands in Mississippi and are now ever-present influences on tribal consciousness. 
   
   
   
  While some of the horrors told here are "real life" in nature, the art of fiction that Mihesuah employs reveals surprising outcomes or alternative histories. It turns out the things that scare us the most can lead to the answers we are seeking and even ensure our very survival.

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  Railroad Robber Barons The: The...

  Editors Charles River

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  The Gilded Age and the dawn of the 20th century are often remembered as an era full of monopolies, trusts, and economic giants in heavy industries like oil and steel. Men like Andrew Carnegie built empires like Carnegie Steel, and financiers like J.P. Morgan merged and consolidated them. The era also made names like Astor, Cooke, and Vanderbilt instantly recognizable across the globe. Over time, the unfathomable wealth generated by the businesses made the individuals on top incredibly rich, and that in turn led to immense criticism and an infamous epithet used to rail against them: robber barons.  
  	Dozens of men were called “robber barons”, and the industrial might wielded by some of these men in the late 19th century directly led to a public backlash and made President Teddy Roosevelt the “trust buster”, and there has since been countless regulations to attempt to avoid the types of monopolies found over 100 years ago. However, many 20th century historians and writers pushed back against the allegations hurled at the “robber barons” and even took issue with the name. Libertarian writer John Stossel argued, “They weren't robbers, because they didn't steal from anyone, and they weren't barons - they were born poor...” Ironically, one of America’s most famous robber barons, Andrew Carnegie, epitomized the American Dream, migrating with his poor family to America in the mid-19th century and rising to the top of the business world in his adopted country. And like Carnegie, railroad tycoon Cornelius Vanderbilt set a precedent of sorts with his philanthropy, most notably his gift to Vanderbilt University, which bears his name. Similarly, the West Coast's most famous railroad mogul became Leland Stanford, who also bequeathed a prestigious university after making it to the top of the industry.

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  Being in Balance Bundle 2 in 1...

  Yasmin Trace, Haruko Shun

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  Being in Balance Bundle, 2 in 1 Bundle: Zen Mind, Beginner's Mind and Ikigai Art of LivingZen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities - being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. The concept of ikigai is closely linked to the idea of finding one's passion in life. Why would you want to spend your life not finding out who you are and what you stand for? If you want to live a life of meaning and passion, you’ll have to start by facing your deepest fears and desiring a life worth living. If you don’t have this desire, your life becomes a journey of self-improvement with nothing else to define you.In this bundle, you will learn about zen and zen practices that are perfect for beginners who want to achieve inner peace. You will also learn what Ikigai is all about. You will learn how to achieve this inner peace through mindfulness and meditation and tools that can help you find your ikigai. This 2 in 1 bundle includes the following audiobooks:1. Zen Mind, Beginner's Mind: A Guide on Zen Practices and How to Apply Zen in Your Everyday Life2. Ikigai Art of Living: Learn What Ikigai Is and How You Can Incorporate It into Your Daily LifeIf you want to learn more, download your copy of Being in Balance Bundle today!

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  Immigrant Tongues - Exploring...

  Patrick Foote

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  From the history of the English language's arrival in the United States to the spread of Arabic across North Africa and the enduring legacy of the Latin language, Immigrant Tongues explores the journeys of tongues across continents. With a style that balances entertainment and depth, this linguistics book also highlights the cultural exchanges that enriched language along the way. 
   
  Whether you're intrigued by etymology gifts or searching for the perfect language book, this engaging narrative reveals the deep connections between geography, history, and the evolution of words. 
   
  Inside, you'll find: 
  A detailed exploration of language origins and their journeys across the globe.Insight into how languages like English, Latin, and Arabic adapted to new cultural landscapes.Stories that deepen your appreciation for the interplay of linguistics and history. 
   
  Immigrant Tongues is more than a book—it's a treasured gift for history buffs, etymology lovers, and anyone fascinated by how words have shaped our world. The perfect linguistics present, this book celebrates the power and beauty of human communication.

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