Publisher: BooxAi
Clemson and Alabama opened their 2008 seasons against each other with the Tide winning. Little did we know that game would lead to both programs reemerging as dynasties and dominating College Football in the Early days of the Playoff System.
Functional Training and Beyond: Learn All the Effective Exercises That Will Help Boost Your Real Functional StrengthFunctional training is a way to exercise where everything you do in the workout mimics the moves of daily activities. The point is to achieve a fitter body by improving the ability to perform everyday activities. These workouts don’t aim to enlarge your muscles or make you look bigger but strive to make your body function better.If you’re interested in learning more about functional fitness and how it can increase your functional strength, this audiobook is the perfect guide for you. It will teach you the exercises you need to do in order to boost your functional fitness. This audiobook will cover the following topics:- What Can Functional Fitness Do For You?- Functional Fitness Moves- Squats- Lunges- Stretches- Sit-ups- Pulses- Dumbbell Rows- Push-ups- And many more!Functional fitness can make your life so much easier. If you want to learn more, scroll up and click “add to cart” now!Show book
Dive into this edge-of-your-seat world of survival where courage and resilience overcome the impossible. These are The Greatest Survival Stories Ever Lived! What drives someone to push beyond limits when all seems lost? • Can you imagine surviving without supplies in a small boat adrift on the Pacific Ocean for 14 months? • Could you find your way through a Peruvian jungle after falling two miles from the sky—without a parachute? • How might you survive the relentless battle against nature and captors while being forced to walk in the heat of the Sahara Desert? Inside, you will discover 9 astonishing stories of survivors who defied the odds, showcasing unmatched bravery, physical stamina, and mental resilience. What would YOU do to survive these survival scenarios? ● James Riley's ingenious methods of helping his crew survive being shipwrecked, enslaved, and then forced to walk the Sahara Desert - turning a landscape of peril into a stage for human tenacity and ingenuity. ● The story of Ernest Shackleton’s incredible leadership in Antarctica that turned his shipwrecked crew’s despair into hope despite the icy wilderness. ● The prowess of the human heart is exemplified in the incredible story of Louis Zamperini’s survival of his B-24’s disastrous crash and several Japanese POW camps. ● A gripping account of the heroic efforts of the tenacious, brave rescuers of 13 boys of a Thai soccer team who were trapped in a flooded cavern. Plus several other true accounts that show us how we might also triumph over nature's fury, maintain hope amid despair, and refuse to yield before our time. Are you ready to be inspired, to feel the rush of adrenaline, and to immerse yourself in vivid accounts of extraordinary courage and indomitable spirit? It's time to absorb these pages as your own unforgettable adventure begins today. To learn how these extraordinary people survived their harrowing ordeals, open this book and start reading right now!Show book
From an Olympic gold medal–winning coach, a new playbook for effective athlete education and team building Championship results require championship behaviors—it's as simple as that. In this essential book, Hugh McCutcheon provides a proven framework for competitive excellence based in motor learning, psychology, and decades of coaching experience and success. Championship Behaviors provides athletes, parents of athletes, and coaches a defined path to the "how" of significant achievement while simply and clearly explaining the research behind the "why." McCutcheon speaks to the need for aspiring athletes to work, learn, and compete and the responsibility coaches have to teach, coach, and mentor. As he says, "We won't always have five-star talent, but we can often make up the difference by being five-star teachers, learners, and competitors." A sought-after coach and consultant, McCutcheon also illuminates the value of integrating the physical, mental, and social aspects of sport to maximize chances of competitive success.Show book
The story of a climbing adventure gone wrong in a remote Alaskan mountain range, the impossible rescue attempt that followed, and the fraught cost of survival In 2018, two couples set out on a climbing expedition to Alaska’s Hidden Mountains, one of the last wild ranges in North America. A rarity in modern climbing, the peaks were nearly unexplored and untouched, a place where few people had ever visited and granite spires still awaited first ascents. Inspired by generations of daring alpinists before them, the four climbers were now compelled to strike out into uncharted territory themselves. This trip to the Hidden Mountains would be the culmination of years of climbing together, promising to test the foursome’s skill and dedication to the sport. But as the climbers would soon discover, no amount of preparation can account for the unknowns of true wilderness. As they neared the top of an unclimbed peak, rockfall grievously injured one of the climbers while he was out of sight, leaving him stranded and in critical condition. Over the course of the next nine hours, the other three climbers worked to reach their companion. What followed was a pulse-pounding rescue attempt by Alaska’s elite Pararescuers in one of the most remote regions in the country—raising difficult questions about wilderness accessibility, technology’s role in outdoor adventure, and what it means to weigh risk against the siren song of the mountains. With visceral prose, Michael Wejchert recounts the group’s rescue and traces the scars left in the wake of life-altering trauma. Weaving the history and evolution of rock and alpine climbing with outside tales of loss and survival in the mountains, Wejchert gives a full picture of the reward—and cost—of following your passions in the outdoors. Supplemental enhancement PDF accompanies the audiobook.Show book
Most know Marvelous Marvin Hagler from his epic battles against Thomas Hearns and John Mugabi and his controversial split-decision loss to Sugar Ray Leonard. But it is his escape from riot-torn Newark in the late 1960s, the unbreakable bond he built with the Petronelli brothers, and his 1980 title fight against Britain's Alan Minter—with its deep racial animus—that captures the real story of Hagler. In Blood & Hate, New York Times bestselling author Dave Wedge tells the riveting and inspirational tale of how Hagler overcame incredible odds, joined with Goody and Pat Petronelli to rise through the rigged ranks, and morphed from a fatherless teenager in Brockton, Massachusetts, into Marvelous Marvin Hagler, one of the best boxers ever and arguably the greatest middleweight in history. Through exclusive interviews with Bob Arum, the Petronelli and Hagler families, and a who's who of the boxing world, Blood & Hate reveals fascinating details about Hagler's early life as well as the legendary Minter fight, and once and for all delivers the definitive chronicle of Marvelous Marvin Hagler.Show book
What if running in beautiful places was paradoxically contributing to the destruction of those precious environments and causing irreversible global harm to people and animals too? In We Can't Run Away From This, ultrarunner Damian Hall examines the impact of running in our climate and ecological emergency. Packed with insights from experts, it is an enlightening read which will prompt us all to really think about our kit, food and travel, and to identify simple changes we can make to our running and wider lives. But Damian also asks if concentrating on our individual footprints (pun unintended) is really the answer. We can't run away from this any more, and this book will give every runner ideas about how to live and exercise more sustainably.Show book
