Other books that might interest you

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  Finding Genius: Understanding...

  Richard Jacobs

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  Although there are many books on sleep, THIS book was created to provide 80 unique, new, thought-provoking expert perspectives (I’m not counting myself as an expert, merely the interviewer of the 80 folks listed herein) all in one place. Another important reason for this book? To help people like you who have sleep problems. 
  Remember when you were younger and you slept like a baby? You could sleep almost anywhere. You laid your head down, closed your eyes, and the next thing you knew, it was time to wake up. You woke up and felt energized, ready for the day ahead. 
  It may have been years since you slept well, but nearly everyone I’ve known has at least one memory of a great night’s sleep. Now that you’re older, perhaps most nights you sleep well; perhaps, like most, most nights you DON’T sleep well, and if you’re lucky, one night a week you sleep better than the others – but it’s not enough to say that you’re sleeping well consistently. 
  From my personal experience in improving my sleep, creating a line of custom-tailored head, huggable and knee-to-ankle pillows, and interviewing well over 124 scientists and sleep entrepreneurs, I’ve learned that there is no one thing you can do to improve your sleep 100%. 
  The reality and the truth of sleeping well? Each tweak to how you sleep and your sleeping conditions will improve your sleep by a few percentage points. The key to sleeping optimally is incorporating multiple ways to improve your sleep. Various improvements – 5% here, 2% there – can add up to a 50% improvement, even an 80% improvement in your sleep. 
  Everyone has seven nights a week to get good sleep or poor sleep. Imagine how your life will improve when you can go from one good night of sleep a week to three, five, or even six good nights a week.

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  Flyfishing the High Country

  John Gierach

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  ● Tactics for fishing high country lakes, the conflicting currents of high mountain streams, and the ever-changing waters of beaver ponds 
   
   
   
  ● Cutthroats, brook trout, goldens, rainbows, grayling 
   
   
   
  ● The best weather and seasons to fish and the tackle and flies to take into the high country 
   
   
   
  "The mountains—any mountains—can make you pay for your fishing with time, shoe leather, exertion, and even disappointment. But they usually give back more than they take in terms of solitude and a sense of adventure that you just won't find on more civilized waters." —John Gierach 
   
   
   
  Fly-fishing in scenic and remote mountain waters is a special kind of fishing, explored in depth by veteran fly fisher John Gierach. Along with Fly Fishing Small Streams, this guide, Gierach's first book, explains how to find the best waters and how to fish them to the best advantage.

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  E-Commerce & Dropshipping...

  Sachin Naha

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  Are you tired of traditional retail limitations? E-Commerce & Dropshipping Business: Roadmap to Profitability unlocks the secrets to building a booming online store without the burden of inventory! This comprehensive guide empowers you to navigate every step, from market research to cutting-edge technology, to establish a thriving dropshipping business. Learn how to identify profitable products, create high-converting websites, leverage powerful marketing strategies, and maximize profits. Packed with actionable insights and practical strategies, this book equips you to become an e-commerce leader in the dynamic world of dropshipping. 

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  Online Harms and Cybertrauma -...

  Catherine Knibbs

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  This vital, sensitive guide explains the serious issues children face online and how they are impacted by them on a developmental, neurological, social, mental health, and well-being level. Covering technologies used by children aged two through to adulthood, it offers parents and professionals clear, evidence-based information about online harms and their effects and what they can do to support their child. 
   
   
   
  Catherine Knibbs, specialist advisor in the field, explains the issues involved when using online platforms and devices in family, social and educational settings. Examined in as non-traumatizing a way as possible, the book covers key topics, including cyberbullying; cyberstalking; pornography; online grooming; sexting; live streaming; vigilantism; suicide and self-harm; trolling and e-harassment; bantz, doxing, and social media hacking; dares, trends, and life-threatening activities; information and misinformation; and psychological games. 
   
   
   
  Online Harms and Cybertrauma will equip professionals and parents with the knowledge to support their work and direct conversations about the online harms that young people face. It is essential for those training and working with children in psychological, educational, and social work contexts, as well as parents, policy makers, and those involved in development of online technologies.

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  Horses For Healing - A Journey...

  Brittany Forrester

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  Step into a world where the power of connection and healing knows no bounds. "Horses For Healing: A Journey through Equine-Assisted Therapy" is a heartwarming and transformative exploration of the remarkable bond between humans and horses. 
  In this captivating book, you'll embark on a journey that reveals the extraordinary therapeutic potential of our four-legged friends. Experience the profound stories of individuals whose lives have been forever changed by the grace and wisdom of these gentle giants. 
  With immersive storytelling and vivid narrative, you'll witness the resilience of wounded souls finding solace, strength, and renewal through equine companionship. Discover how horses, with their intuitive understanding and unconditional love, become catalysts for growth and healing. 
  Discover a world where compassion meets strength, vulnerability finds courage, and where, with the help of our equine companions, healing knows no bounds. Dive into the enchanting pages of "Horses For Healing" and let the remarkable stories within awaken your heart and spirit.

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  Nineteen Reservoirs - On Their...

  Luc Sante

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  Without the nineteen upstate reservoirs that supply its water, New York City as we know it would not exist today. 
   
   
   
  From 1907 to 1967, a network of reservoirs and aqueducts was built across more than one million acres in upstate New York, including Greene, Delaware, Sullivan, and Ulster Counties. This feat of engineering served to meet New York City's ever-increasing need for water, sustaining its inhabitants and cementing it as a center of industry. West of the Hudson, it meant that twenty-six villages, with their farms, forest lands, orchards, and quarries, were bought for a fraction of their value, demolished, and submerged, profoundly altering ecosystems in ways we will never fully appreciate. 
   
   
   
  This paradox of victory and loss is at the heart of Nineteen Reservoirs, Lucy Sante's meticulous account of how New York City secured its seemingly limitless fresh water supply, and why it cannot be taken for granted. In inimitable form, Sante plumbs the historical record to surface forgotten archives and images, bringing lost places back to life on the page. Her immaculately calibrated sensitivity honors both perspectives on New York City's reservoir system and helps us understand the full import of its creation.

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