Other books that might interest you

• 

  Deep Sleep Learning: Guided...

  Joel Thielke

  • 0
  • 0
  • 0

  Deep Sleep Learning: Guided Hypnosis for Postpartum Mothers 
  Navigating the joys and challenges of motherhood can leave you feeling exhausted, especially in the postpartum phase. This transformative audiobook is designed to help new mothers like you embrace rest and renewal with the power of guided hypnosis. 
  Through soothing narration and gentle techniques, you’ll be guided into a state of deep relaxation, promoting restful sleep even amidst a busy and demanding schedule. With each session, you’ll build stronger, healthier sleep patterns while nurturing your body, mind, and emotional well-being. 
  What You’ll Discover: 
  	•	Techniques to release tension and quiet a racing mind. 
  	•	Visualization practices tailored to the needs of postpartum mothers. 
  	•	Empowering affirmations to foster calm, confidence, and resilience. 
  	•	A peaceful, supportive journey to promote natural healing and recovery. 
  Whether you’re seeking a moment of calm or a full night’s rest, this audiobook is your companion for reclaiming the restorative sleep you deserve. Awaken each day feeling refreshed, capable, and ready to embrace the beautiful moments of motherhood. 
  Perfect for postpartum mothers who are looking for holistic ways to care for themselves while caring for their little ones.

  Show book

• 

  Burn the Blueprint - Reject the...

  Carlos Whittaker

  • 0
  • 0
  • 0

  Speaker, content creator, and bestselling author Carlos Whittaker asks readers who are wrestling with disappointment and doubt, What if the ache you feel isn't failure--it's the holy invitation to redefine what fulfillment looks like? 
  You thought if you followed the plan, everything would be okay. You thought if you achieved your goals, that would be enough. You thought if you kept the faith, the faith would keep you. Yet you look at your life and wonder, Is this all there is? 
  The myth of "almost there" has broken our hearts. But maybe feeling unfinished isn't a failure. Maybe it's a holy invitation. Maybe your blueprint was never God's plan for your life. Drawing on his own journey through grief and personal transformation, Carlos Whittaker challenges you to confront the lies you've believed about what life should be and embrace the messy miracle of beginning again, no matter what stage of life you're in. Burn the Blueprint will challenge you toidentify and release the myths that have shaped your sense of self,learn to name what you're actually feeling so you can start healing,trade perfectionism and performance for presence and peace, anddiscover what God can do with the life we have--not the one we were trying to build. 
    
  Burn the Blueprint is not about achieving more. It's about uncovering what you already have. It's not about pushing harder. It's about receiving more deeply. With rich reflections, hard-won insight, and tangible tools for transformation, Carlos gives you permission to name what's unfinished in your life and the courage to believe it's not too late to keep building. 
   

  Show book

• 

  Self-Deception - Convincing...

  Cito Harder

  • 0
  • 0
  • 0

  Self-deception is a powerful and often insidious phenomenon that can shape how we perceive ourselves, others, and the world around us. It involves convincing ourselves of beliefs or realities that are not aligned with the truth, often as a way to protect ourselves from uncomfortable emotions, avoid difficult truths, or preserve our self-esteem. At its core, self-deception is the act of lying to oneself, whether consciously or unconsciously, to maintain a sense of control or to escape the anxiety of confronting an inconvenient reality. While self-deception can sometimes serve as a coping mechanism, allowing individuals to navigate challenging situations, it can also hinder personal growth, distort perceptions, and perpetuate harmful patterns of behavior. 
  One of the fundamental aspects of self-deception is the mind’s tendency to block out or distort information that conflicts with pre-existing beliefs or desires. This selective perception allows individuals to continue functioning within a comforting narrative, even when confronted with evidence to the contrary. For example, someone who has been in an unhealthy relationship may deceive themselves into believing that their partner’s behavior will improve, despite ongoing patterns of manipulation or abuse. By doing so, they protect themselves from the painful reality that the relationship may need to end. In this way, self-deception serves as a defense mechanism, cushioning the individual from emotional distress and the threat of change. 
  At the same time, self-deception can prevent growth and self-awareness. When we deceive ourselves, we close ourselves off to learning, adaptation, and personal development. We may be less likely to take responsibility for our mistakes or face difficult truths about our own behavior.

  Show book

• 

  Positive Energy and Positive...

  Samantha Brow

  • 0
  • 0
  • 0

  Positive Energy and Positive Mindset: Learn About the Power of Optimism and How to Cultivate Positive EnergyWelcome to "Positive Energy and Positive Mindset: Learn About the Power of Optimism and How to Cultivate Positive Energy." If you're ready to infuse your life with boundless optimism, resilience, and joy, this audiobook is your guiding light.Discover the transformative power of positivity:🌟 The Optimism Advantage: Learn how embracing optimism can reshape your outlook on life and open doors to new possibilities.💪 Cultivating Positive Energy: Explore techniques to fuel your inner radiance and build a reservoir of positive energy.🌈 The Mindset Shift: Understand how your mindset shapes your reality and uncover the keys to nurturing a positive one.🌱 Practical Strategies: Gain actionable insights to integrate positivity into every aspect of your life, from relationships to career and beyond.🌻 A Life Fulfilled: Experience the profound impact of positive energy and mindset on your happiness, well-being, and personal growth.It's time to embark on a journey of transformation and self-discovery. This audiobook is your comprehensive guide to unleashing the power of optimism, cultivating positive energy, and nurturing a mindset that empowers you to conquer challenges and seize opportunities.Don't miss your chance to become the architect of your own happiness. Get your copy of "Positive Energy and Positive Mindset" today, and embark on a journey filled with optimism, resilience, and a renewed sense of purpose. Prepare to embrace the extraordinary potential that lies within you and create a life illuminated by positivity. Start your transformation now!

  Show book

• 

  Never Enough Zeroes

  Joel Soper, Philip Wyeth

  • 0
  • 0
  • 0

  When Joel Soper placed his first “sure thing” bet at the Detroit Race Course back in 1987, he never imagined that such an innocent gesture might lead him down the path to gambling addiction. But now, after tossing millions of dollars into the bonfire of unfulfilled dreams, Joel is stepping out of the shadows to bare his soul about the realities of compulsive sports betting. 
  Never Enough Zeroes is an unflinching and searing portrayal that exposes the all-too-human foibles of a man trapped on the treadmill of obsession. Co-author Philip Wyeth captures the essence of Joel’s tortured existence by telling his unforgettable life story with compassion, humor, and literary flair. 
  The result is a memoir that will touch readers from all backgrounds as it throws a lifeline to anyone caught in the relentless undertow of addiction who also dreams of creating a better version of themselves. 
  “I’ve made millions of dollars with my silver tongue, but it always just slips through my fingers...” 
  As more states legalize gambling across the nation, Joel’s story is an especially timely warning about this scourge where losses often extend beyond money into broken relationships and mental health issues. The proliferation of live betting has the potential to turn a generation of unwitting sports fans into nothing more than rats frantically tapping their phone screens for the next dopamine rush. 
  This book is a call to action! It raises a banner of hope amid a sea of desperation, and signals the start of a new alliance which is weaving a safety net so that addicts of all stripes might never hit rock bottom again. 
  As Joel continues his difficult journey as a “work in progress,” he hopes that Never Enough Zeroes will be a worthy addition to the self-help canon, as well as a companion piece to the mental health professional’s bookshelf. 
  “If you know you’re powerless over gambling, how can you make gambling powerless over you?”

  Show book

• 

  The Art of Being Broken - How...

  Kevin Hines

  • 0
  • 0
  • 0

  A moving and heroic memoir about surviving suicide and long-term mental health complications, while summoning the courage required to persist in the face of seemingly insurmountable obstacles and spread a message of positivity. 
   
  Lost in the depths of a devastating depression, Kevin Hines did the unthinkable and jumped from the Golden Gate Bridge. He is one of only four to ever have survived that jump with his full health and mobility intact. Hines then went on to accomplish what had formerly seemed impossible: he has dedicated his life to suicide prevention, reaching audiences well into the millions. With the help of his wife and family, he has spread his message of compassion and fighting to “be here tomorrow” on Good Morning America, the Today show, Larry King, and BuzzFeed, as well as countless other in-person speaking venues. 
   
  Going far beyond his first book, The Art of Being Broken takes full advantage of the perspective Kevin has gained since his suicide attempt. In this new story, we learn that recovery is not a straight path but a constant journey, and often the best way to help ourselves stay grounded is by helping others in need. Including raw and moving contributions from those whose lives Kevin has saved, The Art of Being Broken will be indispensable for all those who are grappling with suicidal ideation and provides key insights to their loved ones.

  Show book