Outros livros que poderiam interessá-lo

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  Recovery from Gaslighting...

  Andrei Nedelcu

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  This amazing resource includes five books that will help you discover: 
  Book 1: The Gaslighting and Narcissistic Abuse Recovery Workbook 
  How to stop a narcissist, practice emotional self-care, leave your abuser, rebuild your self-confidence, build healthy relationships, and rebuild your self-esteem. And much more, much more... 
  Book 2: Facing and Overcoming Codependency (1) 
  What exactly codependency is, and where it comes from. Why being a people-pleaser can create several problems in your relationship and how you can stop being one. How to stop denying your own needs. Tools and strategies you need to move towards codependency recovery. And much more... 
  Book 3: Facing and Overcoming Codependency (2) 
  Practical exercises to help you assess your relationships and take steps to transform your life, what not to do when you find yourself free from a codependent relationship, the secret to setting healthy boundaries. And much, much more... 
  Book 4: The Codependency Recovery Workbook 
  How to regain control over your emotions to prevent them from ruining your life, what narcissism is and why narcissists attract those with a codependent personality, how to stop others from taking advantage of you, symptoms of codependency. And much, much more. 
  Book 5: The Ultimate Complex PTSD Guide 
  How to recognize when you've been through trauma and overcome it with four proven strategies, how to reorder your neural networks and pathways through EMDR and CBT, why facing your biggest fear is the path to freedom, five techniques for dealing with difficult emotions. And much, much more.If you are ready to take your fear by the horns, overcome trauma and live a fulfilling and purpose-filled life, then scroll upwards and click “Add to Cart” right now!

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  Instant Officiant - A...

  Chris Côté

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  Do you suddenly have the enormous responsibility of officiating a wedding? Don’t fear – Instant Officiant will guide you through all of the necessary steps to craft and perform a meaningful wedding ceremony that is custom-tailored to the couple. 
  In this no-nonsense guide to the perfect wedding ceremony, you will learn:How to get ordainedThe role of a wedding officiantSections of a wedding ceremonyQuestions to ask the bride and groomHow to write a wedding ceremonyHow to prepare for and conduct the ceremonyWhat to do after the ceremony is over 
  Plus more! We have even included full sample wedding ceremony scripts to help you get started. 
  Instant Officiant is a great guide for anyone who wants to officiate a wedding, regardless of experience level. It provides plenty of tips and advice on how to make your wedding ceremony unique and memorable. 
  If you're looking to officiate a wedding with style and grace, then this is the book for you! 
  From the Publisher: 
  The stakes have never been higher than they are when you officiate a wedding. Achieving the perfect tone in order to please every guest takes some effort, but Instant Officiant is your roadmap so you can easily perform a ceremony that will impress.

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  Anxiety in Relationships &...

  Lilly Andrew

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  Do you fear change, or worry that your partner might leave you one day?Do you find your mind constantly spinning its wheels and not really going anywhere?Anxiety arises from feeling discomfort as you step into unfamiliar territory. One of the biggest mistakes you make when it comes to achieving what you want in life, or succeeding in your relationships, is setting the bar too low.You may think, “Low expectations are good. They are comfortable. And they keep me from taking dangerous risks.”Everyone fears what they do not know and avoid feeling uncomfortable any chance they get. As soon as you’re called to level up, your self-doubt starts creeping in and turns into fear, making you back away from an opportunity that could possibly change your life for the best, whether it’s in the area of work, relationships, or daily life. Lily Andrew’s book, “Anxiety in Relationships & Overcome Anxiety”, is here to help you eliminate your negative thinking patterns, so you can overcome anxiety, depression, fear, panic attacks, worry, shyness, jealousy, anxious attachment, and couple conflicts… so that you can finally live the life you want and have the relationship of your dreams!In this life-changing guide, you will:• Make Permanent Mindset Changes to remove anxiety, replacing it with radiating confidence and positive energy without drugs or medication• Skyrocket Your Social Confidence and bring the right friends, business connections and romantic relationships in your life• Thrive in a Nurturing Relationship by growing together as individuals while removing negative patterns, anxiety and jealousy• Develop Clear Communication about any topic without feeling insecure or judged for your feelings and emotions.In this guide, you will only get information gleaned from research done on overcoming anxiety, so that you can become a better partner as well as a more confident, and secure person!Take back control and overcome your anxiety today

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  The Kubark Counterintelligence...

  Central Intelligence Agency

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  Released by the Freedom of Information Act. This document is a thorough description of how the CIA recommends interrogating a subject. To get the information that is needed there is nothing withheld short of torture. For example in "Threats and Fears," the CIA authors note that "the threat of coercion usually weakens or destroys resistance more effectively than coercion itself. The threat to inflict pain, for example, can trigger fears more damaging than the immediate sensation of pain." Under the subheading "Pain," the guidelines discuss the theories behind various thresholds of pain, and recommend that a subject's "resistance is likelier to be sapped by pain which he seems to inflict upon himself" such rather than by direct torture. The report suggests forcing the detainee to stand at attention for long periods of time. A section on sensory deprivations suggests imprisoning detainees in rooms without sensory stimuli of any kind, "in a cell which has no light," for example.

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  Restful Insomnia - How to Get...

  Sondra Kornblatt

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  Restful Insomnia for the Restless Mind 
  If you find yourself constantly battling insomnia, this book will teach you how to gain the benefits of sleep without actually sleeping.  
  If you’ve suffered from countless nights of sleep deprivation, then this book is essential to helping you thrive in the night. Sondra Kornblatt highlights many techniques that will help insomniacs gain the benefits of sleep without ever having to sleep. If you can’t fall asleep, then this is the book for you!  
  Meditate for a second, take a deep breath… and know that you are not alone! There are over 70 million people in America who have trouble sleeping. Moving through everyday life without proper sleep can be frustrating and alarming but with this book you will learn how to properly function from your lack of sleep. If you can’t fall asleep, Sondra teaches the importance of an evening ritual to create internal rest. Restful insomnia teaches you how to:Bring rest to the body with a unique form of night yogaQuiet the mind through guided meditationQuell the soul's worries through night writing 
   
  Instead of leaving your bed worn out by sleeplessness, you will leave your bed refreshed and ready to conquer the day. Restful Insomnia gives you tools to thrive while functioning on little to no sleep. 
  If you enjoyed books like Say Good Night to Insomnia, Sleep Smarter or The Sleep Solution, then you’ll love Restful Insomnia. 

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  Magician at Work

  Barbara Stavetski

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  The author describes Josh Kropkof's love for illusions and his journey to achieve his magical dream.

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