Other books that might interest you

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  American Monsters: The History...

  Editors Charles River

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  People have always been fascinated with the hidden, the mysterious, and the unexplained. Every society has its tall tales and ghost stories, its odd legends, and heroes. Also, every society has its stories of strange beasts, dangerous or benign, that live in the twilight world between the everyday and the legendary. Through most of history, people have been closely tied to nature, hunting in forests and having an intimate knowledge of the animals in their regions. So-called “primitive” peoples were walking encyclopedias of the natural world, and yet most believed there were more creatures lurking in those woods than the ones they usually encountered. Even as the world becomes more connected, the belief in strange creatures continues as strong as ever. 
  	As a result, in one sense it shouldn’t be surprising that people across the United States have reported seeing weird cryptids, including giant birds, sea serpents, wolfmen, and a creature so bizarre it defies any rational classification. The only thing these monsters have in common is that all have been seen regularly and reported by seemingly sober, rational witnesses in the United States, even as conventional science suggests these monsters cannot exist and that all the sightings are mistakes, misidentifications, or hoaxes.  
  	In some cases, this may be true, but in others, it’s harder to accept. For example, one story about a 10-year-old boy being carried off by a giant bird was witnessed by several other people. Likewise, the Gloucester sea serpent seen by hundreds of people and carefully and scientifically investigated, and during one week in 1909, hundreds if not thousands of people reported seeing the Jersey Devil. Sightings of wolf-like creatures walking on two legs have been reported for more than 100 years. 

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  Your Pelvic Floor Sucks - But It...

  DC Lindsay S. Mumma

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  Does your pelvic floor suck? Quick answer: Your pelvic floor actually does suck. Most people recognize a kegel exercise. So yes, your pelvic floor sucks, but did you know it does a lot more than that? At least one in four women has some amount of pelvic floor dysfunction and most are being told it's a normal part of having kids or aging. 
  But Dr. Lindsay Mumma disagrees and thinks you should, too. She outlines an evidence-informed approach for improving pelvic floor function that is nerdy but approachable. With ready-to-implement practices, exercises, and explorations, this book is a comprehensive guide to addressing a variety of pelvic floor dysfunctions (including some you probably didn't know about). 
  In this book, you will learn:What the pelvic floor is and does.How the whole body impacts the pelvic floor.Common treatments for pelvic floor dysfunction (and whether or not they work).Exercises to improve pelvic floor function, and how to approach care for your pelvic floor. 
  This book is for anyone who wants to know more about their pelvic floor and how to actually take care of it. With her experience and knowledge, Dr. Mumma wants to help you achieve better pelvic floor function so that your pelvic floor doesn’t suck.

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  Paranoia: A Journey Into Extreme...

  Daniel Freeman

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  'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 
  'FASCINATING… SHOCKING' SPECTATOR 
  What is paranoia? What makes us mistrustful? How can this be overcome? 
  Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey. 
  For decades, conventional wisdom held that paranoia was only experienced by people with severe mental health problems and little could be done to rectify its disastrous effects. Paranoia gives us a front row seat as Freeman turns the traditional view on its head. 
  He develops life-changing treatments for clinical paranoia – often using state-of-the-art technology like virtual reality. He reveals that suspicion is rife in society, with paranoia widespread, conspiracy theories rampant and emotion all too often trumping evidence. He discovers the causes of mistrust, including the role of genes, trauma, lack of sleep, worry, low self-confidence, cannabis use and hearing voices, and delves into the murky world of Covid-19 conspiracy theories. Lighting up the narrative throughout are the rarely heard voices of people whose lives have been almost wrecked by paranoia – and then in many cases transformed by Freeman’s groundbreaking treatments. 
  This is also a practical book. Freeman shows how we can measure our own levels of mistrust. He explains how we can remedy things if those levels are higher than we’d like, because although mistrust can seem engrained, things can change for the better. Ultimately, it can be overcome. Compelling and compassionate, this is a gripping tale from the front line of suspicion – an impassioned plea for the urgent rebuilding of trust between us all. 
  Daniel Freeman's Paranoia is a compelling mix of autobiography, neuroscience, and social science. It offers a deep understanding of paranoia, its medical implications, and the anxieties and phobias it can cause, providing self-help strategies for patients. 
  For fans of Viktor E. Frankl (Embracing Hope), Irvin D. Yalom (Hour of the Heart), Benji Waterhouse (You Don't Have to Be Mad to Work Here), Zindel V. Segal (The Self In Emotional Distress), and James Clear (Atomic Habits). 
  HarperCollins 2024

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  Attract Love Affirmations

  Affirmational Journey

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  Do you long to attract more love into your life? Are you seeking a deeper connection with yourself and others? This audiobook of powerful love affirmations is designed to help you open your heart and invite love in. Through carefully crafted affirmations, you will begin to shift your mindset, release old patterns, and embrace the love you deserve. Each affirmation is intended to boost your self-esteem, enhance your emotional well-being, and create a positive, loving energy around you. Whether you are looking for romantic love, self-love, or improving relationships with friends and family, these affirmations will guide you on your journey to attracting and nurturing love in all its forms. Start listening today and begin transforming your life with the power of love.

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  Engineering - Aviation Aerospace...

  Phil Gilberts

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  This is a gigantic bundle of books that features the following titles: 
  Aeronautical Management 
  Aerospace Engineering 
  Biomedical Engineering 
  Chemical Engineering 
  Civil Engineering 
  Construction 
  Data Engineering 
  Electrical Engineering 
  Environmental Engineering 
  Industrial Designs 
  Informatics 
  Information Technology 
  Mechanical Engineering 
  Software Engineering 
  Wordpress

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  Hydrogen Runner

  Claudia K Leber

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  Earth has become civilized! 
  The only fuel these days is hydrogen. 
  Out near the Sun where we collect the hydrogen, with pirates attacking it is a little less civilized. My name is Martin Mercer. I'm a Hydrogen Runner. To be a runner you have to think on your feet. Use your instincts. Because on a run you are reduced to one basic instinct, to Survive!

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