Other books that might interest you

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  Birth Control - The Insidious...

  Allison Yarrow

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  Modern medicine should make pregnancy and childbirth safer for all. But in Birth Control, award-winning journalist Allison Yarrow reveals how women are controlled, traumatized, injured, and even killed because of the traditionalist practices of medical professionals and hospitals. 
   
   
   
  Ever since doctors stole control of birth from midwives in the nineteenth century, women have been steamrolled by a male-dominated medical establishment that has everyone convinced that birthing bodies are inherently flawed and that every pregnancy is a crisis that it alone can "solve." Misogyny and racism, not scientific evidence and support, shape the overwhelming majority of America's four million annual births. 
   
   
   
  Drawing on extensive reporting, expert interviews, an original survey of 1,300 mothers, and her own personal experiences, Yarrow documents how modern maternal health care is insidiously, purposefully designed to take power from women to the detriment of their physical and mental health—not just during labor, but for years after. She then shows a better way, exploring solutions both cutting-edge and ancient to—finally—return power and control to birthing people.

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  Morning & Evening Thoughts

  James Allen

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  Let this beautiful book of affirmations guide and soothe your day. Soft, profound, reflective, and beautiful, they perfectly embody James Allen's integrated and spiritual life.Thirty-one thoughts for the beginning and end of the day from one of the original pioneers of the self-help movement, these softly spoken and hypnotically beautiful passages are set to gentle music to help you internalise and sublimate thoughts and habits of right action.Woven from a cloth of Buddhism, Confucianism, Daoism and Christianity, this book is a perfect accompaniment to the rest of Allen's more practical or direct works. In this book, there are no polemics or breakdowns; just gentle thoughts, beautifully expressed. ---------------------------------------Author of As A Man Thinketh, James Allen was a pioneer of a new, secular and humanist spirituality. Being born poor in the Victorian era, with a father who was murderd when James was 15, he found a deeply grounded and spiritually profound application of the Eastern thinking that was only just beginning to percolate through society in Victorian England.

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  Reconciling - A Lifelong...

  Scott Steedman, Larry Grant

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  “Larry Grant’s life is a model of what it means to rise above hardship, transcend preconceived notions, and live life in a good way. I’ve had the honour of meeting him, but this book makes me feel as if I know him. And that is a profound gift.” — Shelagh Rogers, Honorary Witness, Truth and Reconciliation Commission; broadcast journalist, CBC Radio
  		 
  A personal and historical story of identity, place, and belonging from a Musqueam-Chinese Elder caught between cultures
  		 
  It’s taken most of Larry Grant’s long life for his extraordinary heritage to be appreciated. He was born in a hop field outside Vancouver in 1936, the son of a Musqueam cultural leader and an immigrant from a village in Guangdong, China. In 1940, when the Indian agent discovered that their mother had married a non-status man, Larry and his two siblings were stripped of their status. With one stroke of the pen, they were disenfranchised—no longer recognized as Indigenous.
  		 
  Reconciling is a series of conversations between Larry and writer Scott Steedman as they visit pivotal geographical places together, including the Musqueam reserve, Chinatown, the site of the Mission residential school, the Vancouver docks and the University of British Columbia. Larry tells the story of his life, including his thoughts on reconciliation and the path forward for First Nations and Canada. His life echoes the barely known story of Vancouver and spans key events of the last two centuries, including Chinese immigration and the Head Tax, the ravages of residential school and now Indigenous revival and the accompanying change in worldview. 
  		 
  When Larry talks about reconciliation, he uses the verb reconciling, an ongoing, unfinished process we’re all going through, Indigenous and settler, immigrant and Canadian-born. “I have been reconciling my whole life, with my inner self,” he explains. “To not belong was forced upon me by the colonial society that surrounded me. But reconciling with myself is part of all that.”

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  Systemic - How Racism Is Making...

  Layal Liverpool

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  Layal Liverpool spent years bouncing from doctor to doctor, each one failing to diagnose her dermatological complaint. Just when she'd grown used to the idea that she had an extremely rare and untreatable skin condition, one dermatologist, after a quick exam, told her that she had a classic (and common) case of eczema and explained that it often appears differently on darker skin. Her experience stuck with her, making her wonder whether other medical conditions might be going undiagnosed in darker-skinned people and whether racism could, in fact, make people sick. 
   
   
   
  The pandemic taught us that diseases like Covid disproportionately affect people of color. Here, Liverpool goes a step further to show that this disparity exists for all types of illness and that it is caused by racism. In Systemic, she shares her journey to show how racism, woven into our societies, as well as into the structures of medicine and science, is harmful to our health. Refuting the false belief that there are biological differences between races, she goes on to show that racism-related stress and trauma can however, lead to biological changes that make people of color more vulnerable to illness, debunking the myth of illness as the great equalizer. Liverpool reveals the fatal stereotypes that keep people of color undiagnosed, untreated, and unsafe, and tells us what we can do about it.

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  Harmony Within - 5 Meditations...

  Deepak Bhosle

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  'Harmony Within: 5 Meditations for Women with Bipolar Disorder' eloquently delves into the turbulent yet resilient world of women navigating through the waves of bipolar disorder. Deepak Bhosle tenderly guides the reader through a healing journey, offering a sanctuary where inner chaos meets tranquility.  
  Through five carefully crafted meditations, this enlightening guide sheds light not just on the struggles, but also on the unique strengths and insights that can emerge from managing such a complex condition. Women from all walks of life will find solace and reflection in these pages, empowering them to carve out spaces of inner peace amidst the oscillating periods of energy and fatigue, elation and despair. Designed with a compassionate understanding of the unique challenges faced by women with bipolar disorder, "Harmony Within" serves as a gentle reminder that tranquility is attainable, and that each woman holds the key to her own serene center amidst the storm.

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  TOEFL Vocabulary AudioLearn -...

  AudioLearn Content Team

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  Complete Review of Over 500 Most Common TOEFL Vocabulary Words  
  Improve your spelling. Gain a better understanding of sentence structure. Increase your TOEFL scores.  
  TOEFL Vocabulary AudioLearn includes more than 500 words that commonly appear on the TOEFL exam, making it your indispensable study guide when it comes to success on the TOEFL!  
  Key Topics:  
  Spelling  
  Syntax  
  Sentence Usage  
  Pronunciation  
  And much, much more!  
  You can study TOEFL Vocabulary words at the gym, review spelling and sentence usage in the car, and memorize new words before you sleep at night. With its convenient format, AudioLearn fits your busy lifestyle, enabling you to study anywhere, anytime. Best of all, you'll significantly increase learning and retention with AudioLearn's proven study format.

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