D'autres livres qui pourraient vous intéresser

• 

  Dads Matter More - The Top 10...

  George Varner Jr.

  • 0
  • 0
  • 0

  What if I told you... Everything you believed about Fatherhood was based on lies? In Dads Matter More we embark on a Bold, provocative journey to dismantle the top 10 lies that society has Told Us about fatherhood. Prepare to be challenged, enlightened, and perhaps even angered, as This Unique book confronts the lies head-on, advocating for a world where fathers are recognized as irreplaceable forces in their children's lives. Why do dads matter more than society Wants To admit? Through compelling narratives and personal experiences, This Book reveals the untold truths about fathers and their indispensable roles. From debunking the myth that fathers are merely secondary parents to confronting the false narrative of emotional detachment, this book exposes the societal misconceptions that have long overshadowed the profound influence of dads. Who should read this book? Dad's Matter More is for fathers who feel misunderstood, for partners who seek to support them, and for anyone ready to challenge the status quo of parenting. It's for the community that values truth, seeks deeper connections, and believes in the transformative power of understanding. Join the movement. help us Redefine fatherhood. Prepare your paradigm to be challenged, inspired, and moved. Let us embark on this journey Together that not only enlightens, but also empowers. This is more than a book it's a call to action for everyone to recognize and celebrate the true value of fathers in our lives and In society. It's time to uncover the truth behind the lies and affirm why dads matter more now than ever before.

  Voir livre

• 

  Countdown 999-0: In Space

  ZZZ Sleep

  • 0
  • 0
  • 0

  COUNTDOWN 999-0 | IN SPACE 
  Sleep soundly and peacefully (or just relax) to the sound of a deep, soothing voice counting down from the number 999 to 0. The countdown is accompanied by the sound of a journey in space. 
  The countdown makes you relax and by following the rhythmically spoken numbers you let go of unnecessary thoughts that can make it difficult to fall asleep. The numbers and the soundscape have a relaxing effect that slowly and methodically lulls you to sleep. 
  - 
  'ZZZ Sleep' is a series of pleasant and varied soundscapes accompanied by calm lyrics that you can listen to when you want to relax or need to fall asleep.

  Voir livre

• 

  Your Daily Dose of Discipline

  Victoria David

  • 0
  • 0
  • 0

  In the whirlwind of modern life—overflowing inboxes, relentless notifications, and constant curveballs—staying consistent can feel like an impossible feat. Your Daily Dose of Discipline: How to Stay Consistent Through Life’s Chaos is your essential companion for cultivating iron‑clad habits that withstand the test of time and turmoil. Drawing on insights from behavioral science, time‑tested routines of high achievers, and real‑world case studies, this empowering guide equips you with a simple, sustainable framework to build discipline into every corner of your day. 
  Inside these pages, you’ll learn how to:Break down mammoth goals into bite‑sized “discipline micro‑doses” that fit seamlessly into any scheduleEstablish a powerhouse morning and evening ritual that primes your mind and body for peak performanceHarness the “Consistency Loop” to turn momentary actions into lifelong habits, even when motivation wanesDefeat the “Chaos Triggers”—those unpredictable stressors and distractions that derail progress—and develop rapid reboot techniquesLeverage environmental design so your surroundings effortlessly cue positive behaviors and minimize frictionEmploy accountability frameworks, from habit‑tracking journals to coach‑style partnerships, to keep you honest and on trackCelebrate and reinforce incremental wins to fuel the momentum needed for lasting change 
  Every chapter concludes with practical exercises, reflection prompts, and a “Discipline Action Plan” so you can immediately implement what you’ve learned. Whether you’re a busy professional juggling work and family, an entrepreneur navigating shifting priorities, or anyone determined to translate intention into unwavering action, Your Daily Dose of Discipline delivers the road map to consistency—no matter how chaotic life becomes.

  Voir livre

• 

  Finding Our Way Forward - When...

  Melanie Springer Mock

  • 0
  • 0
  • 0

  When our children turn 18, we hope to happily launch them into the world to become the adults we’ve been preparing them to be. Their pathway seems clear: most will go to college, find a vocation and then a true love, and settle into a comfortable life while we parents keep in touch through occasional phone calls, family gatherings, and surprise trips home for Christmas. But now more than ever, these expectations fail to acknowledge the significant challenges faced by many young people, from a pandemic to racial unrest to a climate crisis that is setting the world on fire, figuratively and literally. While young people are consistently told they need to discern God’s calling, in Finding Our Way Forward, Melanie Springer Mock draws on her decades as a college professor and mom to four adult children to explore how finding our way means developing a more expansive understanding of calling for ourselves and for the young adults we love, one that moves beyond vocation and capitalistic enterprises to what God really calls us to: Seeking justice. Loving mercy. Walking with humility. Loving others. Loving God. As we do so, our relationships can be transformed as together we find our way forward. 

  Voir livre

• 

  The Wellness Solution - A...

  Bernice Hall

  • 0
  • 0
  • 0

  The Wellness Solution: A Holistic Approach to Health and Happiness. Learn the Wellness Solution that will Help You Live a Healthier and Happier LifeHolistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment.In this audiobook, we will explore the principles and practices of holistic and integrative medicine, including the various approaches and therapies that are commonly used. We will also discuss how to determine which approaches are best suited to your individual needs and goals, and how to integrate them into your overall wellness plan.This audiobook will cover the following topics:- Identifying Your Health Goals- Creating a Personalized Wellness Plan- Holistic Approaches to Nutrition- Mind-Body Medicine- Integrative Approaches to Exercise- Herbal Medicine and Supplements- Traditional Chinese Medicine- Ayurveda - An Ancient Indian System of Medicine for Modern Wellness- Homeopathy: Use of Homeopathy in Promoting Wellness- And many more!If you want to learn more, scroll up and click “add to cart” now!

  Voir livre

• 

  The Happiness Code - How to...

  Jordan Grumet

  • 0
  • 0
  • 0

  Are you running yourself ragged in the pursuit of happiness, only to find the goal posts keep moving?In The Happiness Code, you will uncover the revolutionary reason behind your relentless pursuit of success. With a profound understanding of both medicine and finance, Dr. Jordan Grumet guides us through an interrogation of our deep-seated, often subconscious, core beliefs which influence our decisions and our lives. This belief system is what drives your relentless pursuit of success and happiness, as you subconsciously chase a way to validate the meaning you’ve attached to your past.This book offers a powerful, step-by-step roadmap to stop the cycles of burnout, overachievement, and unfulfilled desire. Using practical exercises rooted in narrative therapy and cognitive behavioral techniques, you'll discover how to rewrite your personal history, rewire your brain's fear response, and finally feel like you are already enough.The Happiness Code is your antidote to hustle culture, offering the keys to lasting happiness and grounding by cultivating persistence, not perfection.Stop trying to outrun your past and start living a life where true fulfillment isn't an arrival, but an endless state of being.

  Voir livre