D'autres livres qui pourraient vous intéresser

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  How To Make Money: An honest...

  Nafisa Bakkar

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  How do I start a business on a budget?How do I find my first 100 customers and make my first £100k?How do I build a network and get my business noticed?  
  Whether you want to transform a fledgling side-hustle into a full-time endeavour or simply have an idea that’s keeping you up at night, this is the ultimate blueprint for building your own business.  
  With no network, no capital and no previous experience, Nafisa built her business from scratch and has helped hundreds of founders to do the same. Now, she wants to share her honest, game-changing advice. From how to nail sales and branding to understanding how to build a network, Nafisa lifts the lid on business culture – and questions everything you think you know about the business world. 
  In How to Make Money, Nafisa Bakkar shares her personal journey of entrepreneurship, offering valuable insights into finance, growth, and success. This book is a testament to her self-esteem and ethics, making it a must-read for aspiring entrepreneurs. 
  For fans of Aliyah Umm Raiyaan (The Power of Du'a), Chris Guillebeau (Gonzo Capitalism), Tahl Raz (Million Dollar Weekend), Alex Hormozi ($100M Leads Summary & Workbook), and Ryan Moran (12 Months to $1 Million). 
  HarperCollins 2023

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  Mindful Eating - Cultivating...

  Dr Zayden Zander

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  Dive into "Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life," a 33-minute and 50-second audio experience that transforms your mealtime into a sanctuary of serenity and self-discovery. 🌱 
  🧘‍♂️ Embrace Mindfulness: Begin a profound journey into conscious consumption, learning to appreciate each flavor, texture, and moment. 
  🌈 Discover Colorful Nutrition: Explore the visual feast of your meals, enhancing your appreciation and connection to what you eat. 
  🙏 Cultivate Deep Gratitude: Shift your perspective to see food as not just nourishment but a gift, deepening your appreciation for every bite. 
  💆‍♀️ Release Stress: Replace mealtime rush with a calming ritual that reduces anxiety and centers your thoughts. 
  🌟 Sensory Awakening: Engage all your senses to fully experience the aroma, taste, and texture of your food, transforming eating into an act of joy. 
  🌼 Grow with Every Bite: Each meal becomes a stepping stone towards a more balanced, healthful, and joyful you. 
  👣 Step Towards Harmony: Learn techniques to align your eating habits with your inner values and long-term well-being. 
  ✨ Spark Lifelong Changes: Embark on a journey that doesn't just end with the meal but inspires a lifetime of mindful practices. 
  🔗 Join a Community: Be part of a movement towards mindful living, sharing experiences and growing together. 
  "Mindful Eating" isn't just an audiobook; it's an invitation to transform your relationship with food, making each meal a moment of mindfulness, gratitude, and profound joy. Don't miss this opportunity to nourish your body, mind, and soul. Embrace the path to a balanced life today! 🌟🍽

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  Stuck No More - A New Process to...

  Jennie Potter

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  Tired of Failing to Manifest What You Want? 
  No matter how many affirmations you say, nothing seems to be coming your way.  
  Maybe you’re ready to give up trying to “attract” what you want, convincing yourself it doesn’t work, or believing it’s for other people except you. 
  Sound familiar?  
  Here’s the truth: most people don't know how to release what is keeping them stuck from manifesting what they want. 
  It’s time for a new solution.   
  In this book, you will discover the secret to manifesting your dreams in collaboration with God through simple tools and a new process called "affirmotions." Author Jennie Potter shares her personal journey and provides tangible skills to help you identify and remove emotional blocks, silence your inner critic, and manifest your goals and dreams with faith and intention. 
  How did this book come about?  
  Author Jennie Potter was curious. Why was she able to manifest what she wanted in some areas of her life more easily than others? Some things she put on the vision board happened as if by magic, and others never came to fruition. 
  And that’s when she made her discovery. A secret she always knew which was hidden in plain sight.  
  After the tremendous success of her first book, “Self Sabotage No More” Jennie takes you back into the world of removing the things that are holding you back–specifically as it relates to manifesting your goals and dreams.  
  You’ll learn tangible skills on how to: 
  •	Identify and remove hidden emotional blocks 
  •	Recognize and Silence the Inner Critic 
  •	Manifest your dreams with faith and intention 
  •	Transform your life with a new affirmotion process 
  •	Utilize a never-seen-before simple BALLOON method to release hidden obstacles 
  •	Apply numerous hacks to neutralize common issues around conscious creation

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  NICOTINE ANONYMOUS: The Book

  Nicotine Anonymous members

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   Nicotine Anonymous: The Book - Fifth Edition by Nicotine Anonymous 
  “was published based on responses to this questionnaire. It was our first effort to describe how we recovered from this powerful addiction and how we maintained our abstinence. The second edition corrected many grammatical errors and changed some of the references of smoking to nicotine. The third edition includes the preface, A New Freedom—Rodger’s Story. The fourth edition includes a revised questionnaire section that combines and reorganizes the responses, an extended explanation of the Twelve Traditions and our newly adopted 7th Step prayer. The fifth edition includes some revisions to the text.” 
  “The Four Sections: Part I—“ Our Story” draws from the responses of our members to the questionnaire. It describes our common and individual experiences, before and after attaining abstinence from nicotine, and is written in quasi-biographical form. Part II—Questionnaire & “Quotable Quotes” contains a summary of individual and “notable” quotes from the responses to the questionnaire. Part III—“ Twelve Steps” describes our program of recovery from nicotine addiction, how we maintain our freedom from this powerful drug and how we live more useful and happy lives. Part IV—“ Twelve Traditions” is a guide to fundamental principles that guide our work in carrying the message of Nicotine Anonymous to the nicotine addict who still suffers.”

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  Nature’s Symphony of Tranquil...

  Cedar Skye

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  Step into a world of unparalleled peace and relaxation with Nature’s Symphony of Tranquil River Sounds & Birdsongs In Tune with Piano Rhythms. This masterfully curated audio experience combines nature's healing power and music, using innovative BMG 8D Audio to create a fully immersive journey. Unlock your emotional healing as you embrace the calming sounds of flowing rivers and the gentle chorus of birdsong, perfectly intertwined with serene piano rhythms. This collection is your gateway to deep relaxation, stress relief, and inner peace. 
  Designed for wellness and mindfulness enthusiasts, this unique blend of nature and music is ideal for those looking to enhance their meditation, practice self-care, or unwind after a long day. Whether meditating, practicing yoga, or seeking tranquility before sleep, these soundscapes offer a seamless way to reconnect with your inner self and experience proper balance. 
  Feel your mind and body rejuvenate as you listen to nature-inspired melodies that promote clarity, serenity, and emotional well-being. This book is designed to help you reduce anxiety, elevate your mindfulness practice, and improve overall mental clarity. The soothing river sounds and melodic birdsongs are complemented by gentle piano harmonies, allowing you to escape from the stress of daily life and immerse yourself in a world of serenity and calm. 
  Perfect for stress management and emotional healing, these nature-driven soundscapes guide you to deep relaxation, helping you restore your inner harmony. Whether you are new to mindfulness or seeking to deepen your practice, this book is valuable for cultivating peace, reducing stress, and promoting wholeness in your life.

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  Eight Evenings with Guruji

  K.M Vijayan

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  This audiobook is narrated by an AI Voice. 
  Life wounds. 
   
  The mind remembers. 
   
  Ego resists. 
   
  Peace retreats. 
   
  In Eight Evenings with Guruji, Dr. K M Vijayan presents a series of intimate conversations that explore why the human mind can become its own adversary. Through the story of Shankar’s inner struggle, the book gently uncovers the patterns of hurt, pride, repetition, and attachment that keep us restless. 
   
  Each evening reveals one layer of misunderstanding — and one step toward inner clarity. 
   
  Rooted in the wisdom traditions of Bharat yet grounded in practical living, Dr. Vijayan writes not as a preacher or theorist, but as a fellow traveller committed to clarity, responsibility, and enduring optimism. 
   
  Following his deeply personal autobiography 77 Shades of Green and his reflective collection of short stories, Eight Ways Home, Dr. Vijayan continues his exploration of the human journey—this time turning inward to examine the mind itself.

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