Otros libros que te pueden interesar

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  Vegan for Everybody: The...

  Phoebe Owens

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  Vegan for Everybody: The Ultimate Guide on Vegan Diet, Learn the Proven Steps and Strategies on How to Begin and Get the Most Out of Your Vegan DietLiving a vegan lifestyle has many different benefits. Backed up by multiple prominent research studies, it has been proven that a vegan lifestyle can lower the risk of cardiac events, reduce the risk of developing certain cancers and lower an individual’s chance of type 2 diabetes. Not only that, but it helps with regulating one’s metabolism, weight and can stave off certain weight-induced phenomena, such as hypertension. A vegan lifestyle has also been proven to reduce someone’s risk of stroke. Many individuals believe that a vegan lifestyle is not a lifestyle conducive to muscle building or psychological health. But this is not true. Yes, it is possible to build muscle on a vegan diet, and yes, it is possible to keep up those cardio-based marathons on a vegan diet.This audiobook will teach you all about vegan diet and lifestyle. This audiobook will talk about the true dietary needs of vegans and where they get their sources from, and it will compare the types of nutrients and proteins other dietary lifestyles obtain in order to show that vegans do not simply go without, they just choose to broaden their food-based horizons. This audiobook will discuss the following topics:- The Vegan Journey For Health & Performance- Debunking The Myths- Vegan Athletes With More Muscle Than YOU- Fueling the Vegan Warrior- Vegan Warrior Workout Plan- Going Vegan- And many more!If you want to learn more about the vegan lifestyle, scroll up and click “add to cart” now!

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  Rose's Heavenly Cakes

  Rose Levy Beranbaum

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  Author of The Cake Bible:Glorious recipes that “range from towering creations for weddings and other special events to baby cakes for bite-size indulgence” (Publishers Weekly).  Winner of the Cookbook of the Year Award, International Association of Culinary Professionals   The author of The Cake Bible is a baking legend, “revered by serious cooks and part-timers” alike (USA Today). Now her legions of fans can enjoy Rose’s Heavenly Cakes, a must-have guide to perfect cake-baking.   With this book, home bakers can create delicious, decadent, and spectacularly beautiful cakes of all kinds with confidence and ease. With her precise, foolproof recipes, Rose shows you how to create everything from Heavenly Coconut Seduction Cake, Golden Lemon Almond Cake, and Devil's Food Cake with Midnight Ganache to Orange-Glow Chiffon Layer Cake, Mud Turtle Cupcakes, and Deep Chocolate Passion Wedding Cake. Rose's Heavenly Cakes features: Rose’s trademark easy-to-follow, expertly tested (and retested) recipes for perfectly delicious results every timeover 100 simply wonderful recipes for cakes for every occasion—from exceptionally delicious butter and oil cakes, sponge cakes, and mostly flourless cakes and cheesecakes, to charming baby cakes and elegant wedding cakesspecial tips and tricks for creating amazing special effects and beautiful cake décortempting full-color photos

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  DIY Nut Milks Nut Butters & More...

  Melissa King

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  Over fifty recipes for creamy, velvety taste treats made with almonds, cashews, hazelnuts, and more: “The perfect guide to homemade nutty goodness.” —Portland Press Herald 
   
  DIY Nut Milks, Nut Butters & More brings nut power to the people with more than fifty recipes for homemade nut milks and butters—along with delicious, whole-food snacks and desserts that put them to use. You’ll even find tasty ideas for using the leftover nut pulp! Discover all sorts of goodies inside, including:  
   
  ·Strawberry Brazil Nut Milk ·Rich and Creamy Pistachio Butter ·Chocolate Hazelnut Spread ·Almond Butter and Jelly Muffins ·Peanut Butter Cup Granola ·Salted Honey Cashew Truffles ·Tropical Protein Smoothie ·Chocolate Peanut Butter Chunk Ice Cream  
   
  These decadent-yet-doable recipes use simple ingredients that are most likely already in your pantry. Even better—every dish is gluten-free and vegan, and most are grain-free, too. Filled with smart advice, helpful tips, and fabulous recipes, this is your ultimate guide to homemade nut milks, nut butters, and beyond. 
   
  “An essential resource for anyone who wants to eat well, go homemade, and make the most of an amazing ingredient.” —Alana Chernila, author of The Homemade Pantry

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  Sausage Making - The Definitive...

  Ryan Farr, Jessica Battilana

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  From the author of Whole Beast Butchery, “practical and delicious ways to use the most under-appreciated parts of the animal” (David Chang, chef/owner of Momofuku).   With the rise of the handcrafted food movement, food lovers are going crazy for the all-natural, uniquely flavored, handmade sausages they’re finding in butcher cases everywhere. At San Francisco’s 4505 Meats, butcher Ryan Farr takes the craft of sausage making to a whole new level with his fiery chorizo, maple-bacon breakfast links, smoky bratwurst, creamy boudin blanc, and best-ever all-natural hot dogs. Sausage Making is Farr’s master course for all skill levels, featuring an overview of tools and ingredients, step-by-step sausage-making instructions, more than 175 full-color technique photos, and fifty recipes for his favorite classic and contemporary links. This comprehensive, all-in-one manual welcomes a new generation of meat lovers and DIY enthusiasts to one of the most satisfying and tasty culinary crafts.  “It’s great to see some coarse, English-style sausage being championed so ably over the pond. For too long sausages have been made cheaply and without care—here’s a book to set that right.” —Tim Wilson, owner of The Ginger Pig, London, UK  “You hold in your hands the La Technique of sausage-making. Loaded with beautiful photo-process and unparalleled information, this is the new gold standard for books on the subject.” —John Currence, chef/owner, City Grocery Restaurant Group  “Farr, chef and owner of 4505 Meats in San Francisco, and Battilana use precise instructions and step-by-step photographs to teach readers how to make sausages, condiments, buns, and classical French preparations . . . Recommended for seasoned home cooks who’d like to advance their technique and expand their repertoire.” —Library Journal

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  Beat the Gym - Personal Trainer...

  Tom Holland

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  Are you:Fed up with all the mixed messages on how to be fit and lose weight? Intimidated by the gym's machines, weights, or classes? Discouraged, as you've worked out in the past but have seen no results? Frustrated that you can't afford a personal trainer to help motivate and guide you?If you answered yes to any of these questions, Beat the Gym is the book for you. I know what works, and I want you to love the gym and finally achieve the body and level of fitness that YOU want. I have spent decades sculpting bodies in the top gyms of New York City—those of celebrities, CEOs, professional athletes, weekend warriors, and "real people," and now I am ready to share all my personal training secrets. Beat the Gym demystifies fitness and diet, and, best of all, includes more than fifty of my best and most proven workouts.Together, we can beat the gym and get you the body you deserve.

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  The Kitchen Survival Guide - A...

  Lora Brody

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  When Lora Brody, cookbook author, chocolate maven, and mother, sent her sons off into the world, she (and they) realized that they didn't have a clue as to how to feed themselves or their guests, if, heaven forbid, they should have any. The Kitchen Survival Guide is for anyone -- newly graduated, newly married, newly single -- who is venturing into the kitchen for the first time. With her on-target brand of humor, Lora Brody builds kitchen confidence with more than 130 basic recipes necessary to get through life, as well as hundreds of helpful hints Mom forgot to share:On cleaning an oven -- "Manual cleaning oven, unfortunately, does not mean that a guy named Manuel will come and clean your oven."What's the difference between dicing and chopping, zest and pith, or au gratin and au lait?Survival recipes include tuna fish salad, homemade chicken soup, brownies, and many more.Setting up a kitchen and keeping it clean and safe, how to buy and store food, a glossary of basic cooking terms, and what to do in the event of a culinary disaster are all covered in this handy, easy-to-use cookbook and kitchen compendium.

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