Otros libros que te pueden interesar

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  Shikoku

  David Tepfer

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  "...an island in Japan, where bicycles, food and love mix for high adventure." A retired professor-poet and a young doctor-jazz singer cycle Shikoku in the Seto Inland Sea. Their wanderings unite them emotionally and physically, and help them to overcome past tragedies and to discover new lives in themselves and each other. They are aided by bicycles, cherry blossoms, wild coastlines, hot spring bathing and Japanese cuisine. They discuss love, life, art and religion. The usual conflict between good and evil is subdued, and while the love story is the motive force, it is not the only intrigue. Shikoku is a "novelogue," not only because their adventures take place through cycling, but also because the characters undertake a voyage to a better life.

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  Finding Your Zone - Ten Core...

  Michael Lardon MD

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  The first research-based program to offer concise, clear ways to realize your best performance.As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity," and how this state is accessible to all, not just the few.In ten key lessons—illustrated by personal anecdotes from his clients—Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives, by understanding how to transform desire into will, channel emotions to victory, trust instincts and keep it simple, conquer fear through acceptance, and perform under pressure.

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  Strength Training Over 40: The...

  Michael Smith

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  How to lose fat, gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before 
  Do you know that physically inactive people start naturally losing muscle after their 30s? 
  Do you worry that after reaching midlife you will never feel and look like you used to be? 
  Do you want a simple and minimalist workout to finally have your fitness under control? 
  Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers and magic supplements. 
  Whether you are just getting started or have been training your entire life, Strength Training over 40 has you covered. 
  In Strength Training over 40 you will discover:How to get the results you want with the least amount of effortWhy you can't skip resistance training after 40Why cardio is a waste of time9 core weight training principles that you need to understand before you start making any moveSimple and sustainable workout you can do even at home without gym equipmentMinimalistic workout plan that will save you several hours a week compared to traditional split workouts7 tips how to increase your workout motivationPractical tips on proper nutrition without counting caloriesThe answers to all your strength training “how much and how often” questions plus other FAQs 
  and SO much MORE! 
  Imagine … just 8 or 12 weeks from now…receiving constant compliments from friends and relatives about how great and young you look ‘for your age’ and asking to tell them your secret. 
  If you want to build a body that lasts for years to come, then you need this book today!

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  Ronaldo – 2018 Updated Edition -...

  Luca Caioli

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  A three-time winner of the FIFA Ballon d'Or, Cristiano Ronaldo's status as a footballing superstar is unquestionable.
  His insatiable desire to succeed and to improve himself year-after-year has seen him win almost everything there is to win in the game, including his first international silverware: a Euro 2016 winner's medal. Here, Madrid-based journalist Luca Caioli tells the inside story of the global superstar, featuring insights from those who know him best: coaches, teammates, girlfriends and even the man himself. 
  Updated to include all the action from the 2016/17 season, the year after he claimed his third Champions League winner's medal and became the tournament's all-time top goalscorer. Ronaldo lays bare the career of a modern footballing icon.

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  The Rory's Stories Guide to the GAA

  Rory O'Conor

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  Based on the popular Facebook page, which regularly reaches over 500,000 people, The Rory's Stories Guide to the GAA sends up a certain kind of fan, one who is obsessed with the GAA calendar, the local club and the county team above everything else.
  This hilarious guide to the GAA covers it all: bleep tests; post-game hangovers; forty-way WhatsApp conversations; that lad always doing his hamstring; fair-weather Dub supporters; old men who've umpired every parish game since the Civil War; Marty Morrissey's forehead; ham sandwiches; dirty corner-backs; more hangovers; impenetrable Kerry accents; weight training followed by ten pints; pretending to understand tactics; lobbing it up to the big lad; prima donna corner-forwards.
  Infinitely recognisable and laugh-out-loud funny, it's the perfect read for GAA fans.

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  Brighton Up

  Nick Szczepanik

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  Brighton Up: The Inside Story of Brighton & Hove Albion's Journey From Despair to Triumph and the Premier League tells the story of how Brighton & Hove Albion Football Club bounced back from the heartbreak of missing out on promotion to the Premier League by the narrowest of margins, to achieve that ultimate goal earlier this month. Acclaimed sports journalist Nick Szczepanik, a lifelong Brighton fan with strong contacts at the club, documents its travails over two turbulent seasons.
  The book explains how the Seagulls, written off as certainties for relegation to League One before the 2015-16 season, overcame the loss of one of their own in the Shoreham Air Show tragedy to go on a record unbeaten run. But although top scorers in the Championship, they fell agonisingly short of their target of automatic promotion by a single goal, then lost out again in the lottery of the play-offs.
  The football world expected them to be crushed by disappointment and outspent by the big guns of Newcastle, Norwich and Aston Villa, but instead they regrouped and came back stronger in 2016-17.
  Led by experienced and inscrutable manager Chris Hughton and backed by owner Tony Bloom - the world-class poker player nicknamed 'The Lizard' for his ice-cold blood - they played with a determination not to let the heartbreak happen again.

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