Otros libros que te pueden interesar

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  Your Resilient Self - How to...

  Caleb David

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  Life is full of challenges, unexpected setbacks, and moments of intense pressure. The question isn’t whether you’ll face adversity—it’s how you’ll respond when it comes. Your Resilient Self is your ultimate guide to developing the mental strength, emotional fortitude, and unshakable confidence needed to thrive, no matter what life throws your way. 
  Resilience isn’t just about surviving tough times—it’s about using them as stepping stones to become even stronger. In this book, you’ll discover how to transform challenges into opportunities, reframe failures as fuel for growth, and build a mindset that allows you to stay calm, focused, and empowered even in the most difficult situations.What You’ll Learn: 
  ✔ The Science of Resilience – Understand how your brain processes stress and how to train it for mental toughness. 
   ✔ Reframing Challenges – Learn to shift your perspective and see adversity as an opportunity for growth, not defeat. 
   ✔ Emotional Mastery – Develop techniques to control your reactions, reduce stress, and stay composed under pressure. 
   ✔ Building Mental Toughness – Train yourself to maintain confidence, clarity, and focus in high-stakes situations. 
   ✔ The Power of Grit and Perseverance – Unlock the secrets of those who push past limits and succeed despite obstacles. 
   ✔ Creating Resilient Habits – Daily practices that will strengthen your ability to bounce back from setbacks and keep moving forward. 
   ✔ Overcoming Fear and Self-Doubt – Break free from limiting beliefs that hold you back from reaching your full potential. 
  This book is for anyone who wants to build resilience—whether you’re facing personal struggles, career challenges, or simply want to develop a stronger, more adaptable mindset.

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  Earwitness - A Search for Sonic...

  Ed Garland

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  In his twenties, Ed Garland came close to suicide but later discovered reading to help him cope with hearing loss and tinnitus. In this unique blend of memoir and literary criticism, right at the cutting edge of research drawing on both the literary and the medical worlds, the author reveals his own journey – through music then fiction – towards an understanding of sonic loss and, ultimately, towards healing. A genre-busting mix of literary criticism, sound studies and memoir, the essays explore what fictional sonic experiences can tell us about sound in everyday life. Written with humorous honesty about the ups and downs – mostly downs – of a young man's mental health, this is a thoughtful and original exploration of recovey, and of literature's ability to challenge preconceptions.
  The English-language fiction classics of Wales explored include the work of Margiad Evans, Bernice Rubens, and Deborah Kay Davies. The international titles are by Annie Proulx and Samuel Beckett. Earwitness amplifies the rich connections between literature, auditory perception and mental wellbeing.

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  North to Boston - Life Histories...

  Blake Gumprecht

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  Between World War II and 1980, tens of thousands of Black people moved to Boston from the South as part of the Great Migration, one of the most consequential mass movements of people in American history. Black migration from the South transformed the city, as it did urban areas across the country. North to Boston is the first book to examine that important subject. 
   
   
   
  Blake Gumprecht traces the history of this migration and explores its impacts in greater depth through the lives of ten individuals, each the subject of one chapter. Those chapters are short biographies based on extensive interviews by the author and are told in an engaging style that reflects the author's background as a journalist. 
   
   
   
  The ten people featured came from six southern states. They fled racism, limited opportunity, and hopelessness, and moved north in pursuit of better jobs, equal treatment, and greater freedom. They settled in neighborhoods such as Roxbury, Dorchester, and Mattapan. They worked as teachers, factory workers, welders, and security guards. Their stories are emblematic of the experiences of Black people everywhere who left the South, and provide a rare glimpse into the lives of ordinary people living in one city's Black community.

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  The Battle of Priorities -...

  Paula B. Johnson

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  Embark on a critical journey with "The Battle of Priorities: Politics versus The Planet," a gripping exploration of the urgent global climate crisis. Delve into the complexities of environmental politics, exposing how political dynamics often overshadow scientific truths. Uncover the economic intricacies of climate policy, examining affordability, the cost of inaction, and the influence of lobbyists. Through case studies like the Paris Agreement, grasp the high-stakes decisions shaping our planet's fate. This book doesn't just present a crisis; it unveils the transformative power of public opinion, media, and grassroots movements. Culminating in a powerful call to action, it inspires readers to be catalysts for change, aligning political strategies with environmental imperatives. For those ready to take a stand, "The Battle of Priorities" is an essential guide to understanding and engaging in the fight for our planet's future.

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  Medieval History - The Issues...

  Kelly Mass

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  This book consists of 10 titles, which are: 
  Brian Boru - Biography of a Medieval King from Ireland 
  Constantinople - History of the Byzantine Empire’s Gigantic Capital 
  Justinian I - Biography of the Byzantine Emperor, Justinian the Great 
  King Arthur - His Life, Authenticity, Historicity, and Legacy 
  Magna Carta - Its Medieval Writings, Rights, and Background 
  Medieval Knights - Historical Details of the Military in the Middle Ages 
  The Great Schism - How the Catholic Church Split up 
  The Hundred Years’ War - History of the War between the French and English in the 14th Century 
  The Puritans - History of the English Protestants Who Tried to Purify the Church of England 
  The Thirty Years’ War - The Most Destructive Religious War in European History

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  Radiolab: Mixtape - How The...

  Radiolab

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  Before the podcast and the smartphone, there was the cassette tape and the Walkman — two devices that, although not considered much today, were revolutionary. They were recordable, rewritable, spliceable, compact, and mobile. For the first time, they allowed you to move through the world and listen to a voice speaking only to you. These cassette tapes brought us together, pulled us apart, and forever changed how we say those three simple words, ‘I love you.’ In five episodes from around the world, Mixtape explores the impact the cassette had and continues to have today.

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