Other books that might interest you

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  Predictive Astrology - Tools to...

  Bernadette Brady

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  A groundbreaking work that offers deep insights and astrological techniques for bringing the future to light. "Predictive Astrology is one of the first astrology books that opened my eyes to the idea that astrology is about cycles of time. And that you can predict when certain things will happen based on where the planets are in the sky now compared to where they were when you were born."—Katie Sweetman, from O Magazine's "15 Best Astrology Books for Anyone Who Can't Get Enough of the Zodiac"Predictive Astrology shows the reader how to use Time Maps to approach to the fate of the transits, and includes new methods for calibrating and filtering progressions, returns of all kinds, eclipses, and planetary areas. By combining these techniques, you can reveal the future and put various aspects of your life into perspective. Offering many new techniques and concepts, this classic groundbreaking work (first published in 1976) is finding a new and growing audience. The book brings predictive astrology into a world of its own. This new Weiser Classics edition includes a new foreword by Theresa Reed, author of Astrology for Real Life.

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  Polyvagal Theory The:...

  Yumi Park

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  Discover and Harness the Groundbreaking Power of The Polyvagal Theory and Finally Say Goodbye to Trauma, Stress, Anxiety, and More 
  Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve. 
  It’s time to shed some light on how you can harness its power and say goodbye to mental stressors forever! 
  Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips listeners with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel. 
  Discover:All the amazing things the Vagus nerve can do: Learn how to harness its capacity to reduce the impact of trauma, alleviate anxiety, and manage chronic illnesses.Mastery of the Polyvagal Theory: Gain insights into the mind-body connection, explore the role of social engagement, and unlock the secrets of the polyvagal system to foster profound personal growth and emotional well-being.How to apply the Theory into everyday life: Incorporate these practices into your daily routine and watch as your life begins to positively turn around.And more! 
  Whether you're grappling with trauma, chronic illness, anxiety, or simply interested in the science behind human connection, this audiobook offers profound insights and practical tools to harness remarkable healing power through The Polyvagal Theory. 
  Don't let trauma, anxiety, chronic illness, or mental stress hold you back. 
  Your path to healing and self-regulation begins now!Let Your Journey to Healing and Self-Regulation Begin by Getting Your Copy Now!

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  Narcissistic Abuse Recovery...

  Andy Gardner

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  Reclaim Your Life and Heal from Narcissistic Abuse! 
  Two Powerful Guides in One Audiobook:Narcissistic Abuse Recovery: A Guide to Reclaiming Your Life, Rebuilding Boundaries, and Rediscovering Your Authentic SelfNarcissistic Abuse Recovery Workbook: A Guided Journey to Healing, Reclaiming Your Power, and Thriving Beyond Toxic Relationships 
  What You’ll Find in Part One:Know the Signs: Discover the telltale signs of narcissistic abuse.Nurture Yourself: Learn essential self-care practices for mind, body, and spirit.Understand Narcissistic Tactics: See how narcissists manipulate their victims.Regain Your Power: Master strategies to rebuild self-esteem and reclaim your identity.Release Trauma: Explore healing techniques to release pain, anger, and trauma.Rebuild Trust: Uncover keys to developing fulfilling relationships. 
  Embark on a Life-Changing Journey with the Narcissistic Abuse Recovery Workbook:Discover Narcissism: Understand the traits and actions of narcissists to protect yourself.Empowerment Awaits: Turn your past into power and reclaim your identity.Tools Galore: Build a stronger you with emotional toolkits and self-care steps.Heal with Real Stories: Connect with narratives that echo your past and foretell a brighter future.Practical Exercises: Engage with exercises that transform theory into practice. 
  Click "Add to Cart" Now to Reclaim Your Life and Begin Your Journey to Healing and Empowerment!

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  The Rise of the West - A History...

  William H. McNeill

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  “The most stimulating and fascinating book that has ever set out to recount and explain the whole history of mankind.” —H. R. Trevor-Roper, The New York Times Book ReviewThe Rise of the West, winner of the National Book Award for history in 1964, is famous for its ambitious scope and intellectual rigor. In it, McNeill challenges the Spengler-Toynbee view that a number of separate civilizations pursued essentially independent careers, and argues instead that human cultures interacted at every stage of their history. The author suggests that from the Neolithic beginnings of grain agriculture to the present major social changes in all parts of the world were triggered by new or newly important foreign stimuli, and he presents a persuasive narrative of world history to support this claim.In a retrospective essay titled “The Rise of the West after Twenty-five Years,” McNeill shows how his book was shaped by the time and place in which it was written (1954–63). He discusses how historiography subsequently developed and suggests how his portrait of the world’s past in The Rise of the West should be revised to reflect these changes.“The most lucid presentation of world history in narrative form that I know. While the story leads up to the predominance of the West in the modern age, it also takes full account of the expansion of civilization eastwards, as well as westwards, from its birthplace in the Fertile Crescent. I am sure that anyone who reads this book will gain from it a greater insight into the long and complicated historical process that has resulted in the world in which we are living today.” —Arnold Toynbee, author of A Study of History

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  Rewiring Your Mind: The...

  Nathan Caldwell

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  When it comes to liberating oneself from the shackles of harmful behavior patterns and thought patterns that are detrimental to one's mental health, the book "Rewiring Your Mind: The Transformative Power of Cognitive Behavioral Therapy: Break Negative Patterns, Reshape Thoughts, and Change your Life" is an indispensable resource for anyone who is interested in attaining this goal. The purpose of this book is to present you with techniques and tactics that are not only insightful but also practical, with the intention of supporting you in redesigning your existence and changing your mentality. 
  Cognitive behavioral therapy (CBT) is method that is supported by evidence and focuses on the connection between behaviors, feelings, and thoughts. Throughout the course of this book, you will be led through the principles of cognitive behavioral therapy (CBT), which will demonstrate how erroneous thinking can cause emotional pain and lead to actions that are contradictory to your goals. During the course of this class, you will not only obtain the knowledge necessary to spot common cognitive distortions, such as catastrophizing and all-or-nothing thinking, but you will also learn practical ways to question and reframe these distortions. 
  This book does not only concentrate on theory; rather, it demonstrates how to bring cognitive behavioral therapy (CBT) processes into practice in real-life scenarios, such as in the context of personal development, interpersonal relationships, and the workplace. Once you have finished reading the book, you will be provided with the tools necessary to nurture a growth mindset, continue making progress, and continue moving forward. This will be even after you have finished reading the book.

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  ASMR to Ease Insomnia: Fall...

  Whispering Voice

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  ASMR to Ease Insomnia: Fall Asleep Instantly is your solution to a peaceful, restful night when insomnia keeps you awake. Designed to gently guide you into a deep slumber, this audiobook combines the calming effects of ASMR with soothing whispers and sounds to quiet your mind and ease tension. Whether you're struggling with racing thoughts, stress, or simply can’t seem to fall asleep, this audiobook is here to help you unwind and drift off effortlessly. 
  As you listen, each soft whisper helps you release the anxiety and mental clutter that stand in the way of sleep. The relaxing sounds lull you into a deep state of relaxation, signaling your body that it’s time to rest. ASMR to Ease Insomnia is designed to clear your mind, reduce stress, and help you enter a tranquil state where sleep comes naturally and quickly. 
  Perfect for anyone dealing with insomnia or restless nights, this audiobook provides the tools you need to reset your sleep cycle. Just press play, close your eyes, and let the whispers guide you into a peaceful, restful night of sleep.

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