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  Behavioral Nutrition

  MAX EDITORIAL

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  In this audiobook, you will discover how Behavioral Nutrition can transform your health and well-being. You will learn how your eating habits and behaviors affect your health and how to change these habits to achieve your health goals. Learn how to overcome common weight loss challenges, how to deal with emotional eating, and how to find motivation to change your eating habits. With practical strategies and self-reflection tools, this book is a must-read for anyone seeking to improve their health and quality of life through Behavioral Nutrition.In this audiobook, you will discover how Behavioral Nutrition can transform your relationship with food and your body. Learn to identify your emotional triggers and develop healthy, sustainable eating habits. But be careful: what you will discover may change your life forever.

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  Some People are Just Too Cheap

  Annie Korzen

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  From the fertile--yet frugal--mind of Annie Korzen, actress, comedienne, and author/narrator of How To Be A Bargain Junkie. Annie, a thrifty woman with expensive tastes, shares even more of her hilarious tales from the trenches--the garage sales, thrift stores, and online auctions.

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  Cougars on the Cliff - One Man's...

  Maurice Hornocker, David Johnson

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  Maurice Hornocker is recognized worldwide as the first scientist to unravel the secrets of America's most enigmatic predator—the mountain lion. A story of redemption, this book is a memoir about the never-before-told adventures, challenges, and controversies surrounding Hornocker's groundbreaking study of cougars in the remote reaches of the Idaho Primitive Area. 
   
   
   
  North America's biggest cat was once killed for bounty dollars, slaughtered with impunity and driven toward extinction. But today's cat of intrigue, despite our lingering fears and misconceptions, has returned to much of its native range in the western United States and gained respect as a predator integral and necessary to wild ecosystems. This turnaround was triggered by one man: Maurice Hornocker. Cougars on the Cliff recounts the early years of his research when he tracked lions following a dog's nose and footprints in the snow—before telemetry was available. Hornocker was first to learn that mountain lions living in stable populations limit their own numbers through territoriality and a concept he called "mutual avoidance." This insight flew in the face of long-held beliefs that cougars were prolific and wanton killers that needed to be controlled as vermin. Thanks to Hornocker's work, today cougars can be found throughout the West and have even started to reclaim their place in New England.

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  The Joy of Playing with Your Dog...

  The Monks of New Skete, Marc...

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  Dogs live to play! It's hardwired into their DNA. And when approached with intention, play provides the perfect opportunity to support behavioral development, obedience, and develop strong bonds between pup and owner that will last a lifetime. 
   
     
   
  The Joy of Playing with Your Dog guides you through a program of structured play with activities that lead to both better dog-to-dog and dog-to-human relationships. The games, tricks, and socialization techniques are designed specifically for puppies, adult, and even senior dogs. 
   
      
   
  Discover the pleasure of science-based learning as you play our version of Hide and Seek and Red Light Green Light with your dog! Fetch taps into a dog's prey drive, so he'll use it in a healthy manner and Speak helps to manage excessive barking. Games like Ping Pong Recall teach your dog to come when called even with distractions. Hyper dogs become calmer with games that teach them how to develop an "off switch." Teaching tricks like Roll Over and activities that include simple agility training at home will strengthen your bond with your dog. The critical section on socialization—an important skill that's missing from most dog behavior programs—teaches you how to successfully introduce and adopt dogs, as well as navigate dog parks.

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  Cheras Dynasty - Tamil Maritime...

  Rolf Hedger

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  The Chera dynasty, one of the three great Tamil dynasties of ancient South India, played a crucial role in shaping the political, economic, and cultural landscape of the region. Their rule, spanning centuries, witnessed the flourishing of trade, literature, and governance, laying the foundation for Kerala’s distinct identity. Emerging during the Sangam Age, the Cheras established themselves as a dominant force in Tamilakam, with their influence extending beyond the Western Ghats into the Indian Ocean trade networks. 
  The origins of the Cheras remain shrouded in legend and early Tamil literary references. Sangam literature, including works like the Pattinappalai and Akananuru, speaks of mighty Chera kings who ruled with valor and wisdom. The dynasty’s association with Vanji (also known as Karur) as their capital city highlights their strategic control over the fertile lands of present-day Tamil Nadu and Kerala. The geographical advantage of their kingdom, with access to the Arabian Sea on the west and the lush inland regions, enabled the Cheras to engage in extensive maritime trade. 
  The early rulers of the Chera dynasty established their power through military conquests and strategic alliances. One of the most celebrated kings was Uthiyan Cheralathan, considered the first known historical Chera ruler. He is mentioned as a patron of poets and a formidable leader who controlled trade routes. His successors, Nedum Cheralathan and Senguttuvan Chera, further expanded the empire. Senguttuvan, famously associated with the Silappadikaram, a great Tamil epic, is credited with the introduction of the Pattini cult, honoring Kannagi, a symbol of justice and womanhood. His military campaigns against northern kingdoms and his patronage of Tamil culture reinforced the Chera dynasty’s prestige.

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  But You Seemed So Happy - A...

  Anonym

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  In this tender, funny, and sharp companion to her acclaimed memoir-in-essays Amateur Hour, Kimberly Harrington explores and confronts marriage, divorce, and the ways love, loss, and longing shape a life. 
  Six weeks after Kimberly and her husband announced their divorce, she began work on a book that she thought would only be about divorce — heavy on the dark humor with a light coating of anger and annoyance. After all, on the heels of planning to dissolve a twenty-year marriage they had chosen to still live together in the same house with their kids. Throw in a global pandemic and her idea of what the end of a marriage should look and feel like was flipped even further on its head. 
  This originally dark and caustic exploration turned into a more empathetic exercise, as she worked to understand what this relationship meant and why marriage matters so much. Over the course of two years of what was supposed to be a temporary period of transition, she sifted through her past—how she formed her ideas about relationships, sex, marriage, and divorce. And she dug back into the history of her marriage — how she and her future ex-husband had met, what it felt like to be madly in love, how they had changed over time, the impact having children had on their relationship, and what they still owed one another. 
  But You Seemed So Happy is a time capsule of sorts. It’s about getting older and repeatedly dying on the hill of being wiser, only to discover you were never all that dumb to begin with. It’s an honest, intimate biography of a marriage, from its heady, idealistic, and easy beginnings to it slowly coming apart and finally to its evolution into something completely unexpected. As she probes what it means when everyone assumes you’re happy as long as you’re still married, Harrington skewers engagement photos, Gen X singularity, small-town busybodies, and the casual way we make life-altering decisions when we’re young. Ultimately, this moving and funny memoir in essays is a vulnerable and irreverent act of forgiveness—of ourselves, our partners, and the relationships that have run their course but will always hold profound and permanent meaning in our lives.

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