Weitere Bücher, die Sie mögen werden

• 

  Bend or Break: From Empires to...

  Boyson Sante

  • 0
  • 0
  • 0

  Why do some societies crumble under pressure while others rise stronger? 
  What can the past teach us about surviving the shocks of the future? 
  And how can humanity adapt in the age of AI? 
  From the fall of empires to the dawn of algorithms, "Bend or Break" reveals the hidden patterns that determine whether societies endure or collapse. Boyson Sante takes readers across centuries of upheaval—wars, migrations, pandemics, financial crashes—to uncover the forces that shape resilience. At the heart of the book lies the Adaptation Equation, a framework showing how accountable institutions, trustworthy information, and shared progress make the difference between renewal and ruin.

  Zum Buch

• 

  Vagus Nerve Reset for Anxiety...

  Emily Stone

  • 0
  • 0
  • 0

  If anxiety, fatigue, or chronic symptoms keep returning, your body may be signaling that your autonomic nervous system is out of balance. 
   
  The vagus nerve plays a central role in stress recovery, inflammation control, and emotional regulation—and when it isn’t functioning well, even small challenges can feel overwhelming.
   
  Vagus Nerve Reset for Anxiety and Chronic Illness gives you simple, science-informed practices to help your body shift from survival mode into a calmer, more resilient state. The exercises are gentle, accessible, and designed to support real change through consistent daily use.
   
  
   
  Inside you’ll discover:
   
  • How vagus nerve dysfunction contributes to anxiety, inflammation, and chronic tension
   
  • Why your nervous system gets stuck in fight-or-flight—and how to gently interrupt the cycle
   
  • Breathing, movement, and sensory techniques that activate the vagus nerve in minutes
   
  • Sound-based and mindfulness practices that promote grounding and emotional balance
   
  • Daily routines that help support long-term resilience and overall well-being
   
  
   
  If you’re ready to calm your system, ease stress, and support your body’s natural healing pathways, grab your copy and begin your reset today.

  Zum Buch

• 

  EMT: Transform Your Skills for...

  Lysander Thornecroft

  • 0
  • 0
  • 0

  EMT: Transform Your Skills for Unstoppable Success 
  Are you eager to elevate your career and solidify your expertise by mastering essential EMT skills for life-saving success? 
  Searching for an all-inclusive guide that covers everything you need to excel in your EMT training? 
  Look no further! 
  This guide is your ultimate resource for enhancing your knowledge, honing your skills, and participating in hands-on activities. With this, you are set up for remarkable success. 
  Updated for the latest EMT skill requirements. 
  Key features of this enhanced guide: 
  - In-depth insights into EMT skills crucial for life-saving success 
  - Comprehensive explanation of essential EMT concepts 
  - Effective strategies for mastering your skills and preparation 
  Our guide stands out due to its thorough approach, which is vital for your success. Key concepts are not just touched upon—they are explored comprehensively and clearly. 
  Please note that this guide is an independent resource and is not associated with any official EMT organization. 
  Crafted with a logical structure and straightforward language, our EMT training guide ensures seamless transitions between topics. Say farewell to confusing jargon and embrace clear, accurate, and relevant content. 
  So, why wait? Click the BUY NOW button, grab your guide, and embark on your journey to mastering EMT skills for life-saving success! 
  Make the most out of your training and expertise today!

  Zum Buch

• 

  Navigating Life with Migraine...

  MD Stephen D. Silberstein, MD...

  • 0
  • 0
  • 0

  Navigating Life with Migraine and Other Headaches focuses on the many myths that exist around headaches and dispels common misperceptions by providing simple explanations on how headaches occur, and, most importantly, how to treat them. The authors give real, practical advice: when and how to manage your headaches, when to seek treatment, and when to be concerned. From vitamins to prescription meds; from when to go to the emergency department to optimizing doctor visits; options for managing headaches are presented in this accessible and easy-to-listen resource. 
   
   
   
  The more you know about headache, including the mechanisms that cause pain, the better you and your family can manage this common and chronic condition. Through the use of patient stories, a glossary of terms for easy reference, and key points for quick retention, this book is a high-quality resource for people looking for empowerment and a sense of control.

  Zum Buch

• 

  Nuclear Physics - Principles and...

  Mark Hedges

  • 0
  • 0
  • 0

  Nuclear physics is the branch of physics that studies the atomic nucleus, its constituents, and the interactions that govern its behavior. The field explores the fundamental forces that operate within the nucleus, particularly the strong nuclear force that binds protons and neutrons together, as well as the weak nuclear force that governs radioactive decay. Understanding the structure and dynamics of the nucleus provides insights into the origin of matter and the processes that drive the universe's evolution, including stellar nucleosynthesis and the formation of elements. 
  The history of nuclear physics began with the discovery of radioactivity by Henri Becquerel in 1896, followed by the identification of the electron by J.J. Thomson in 1897. The groundbreaking work of Ernest Rutherford in the early 20th century led to the discovery of the atomic nucleus, fundamentally altering the understanding of atomic structure. Rutherford’s gold foil experiment in 1911 demonstrated that atoms consist of a small, dense nucleus surrounded by a cloud of electrons. James Chadwick’s discovery of the neutron in 1932 further clarified the composition of the nucleus and laid the foundation for modern nuclear physics. 
  Nuclear physics encompasses several key areas of study, including nuclear structure, nuclear reactions, and nuclear decay. Nuclear structure focuses on understanding how protons and neutrons are arranged within the nucleus and how the strong nuclear force governs their interactions. Quantum mechanics plays a central role in modeling the energy levels and configurations of nucleons. Nuclear reactions involve the collision of nuclei, leading to the formation of new elements or the release of energy, as observed in nuclear fission and fusion. Nuclear decay describes the spontaneous transformation of unstable nuclei into more stable configurations, often accompanied by the emission of alpha, beta, or gamma radiation.

  Zum Buch

• 

  Woman Who Brings the Rain - A...

  Eluned Gramich

  • 0
  • 0
  • 0

  Winner of the 2015 New Welsh Writing Awards: WWF Cymru Prize for Writing on Nature and the Environment
  Shortlisted for the 2016 Wales Book of the Year: The Open University in Wales Creative Non-Fiction Award
  'Eluned Gramich has written the perfect essay - a minutely detailed yet nuanced evocation of place and personalities that is full of ecologically precise imagery and is as attentive to the Japanese language as it is to Hokkaidan landscape.' – Mark Cocker
  As precise and nuanced as Japanese calligraphy, this memoir of the author's stay on the remote Hokkaido island in the far north of Japan, has at its heart the mountain, Yotei-san, the region's iconic equivalent to Mount Fuji. As much about learning a language (with connotations of 'reading' a wild landscape) as it is about nature, this dignified and nuanced work evokes what is cultured and cultivated, and yet also honours the wild; the untranslatable. With its themes of seasonal transformation, the peripheral, folklore, loneliness and learning to belong, this work takes a personal philosophical stance in relation to the centre and the periphery.
  '"Eluned Gramich" is a name to hear time and again in the future. [This writing] is as good as we the jurors have ever read... short but perfectly formed... absolutely perfect.' – Justin Albert
  'Quite beautiful. [The author encounters a culture that is completely alien] and she does it with a poet's eye... precisely and vitally. She reads this unfamiliarity with all her imaginative nerve-endings open: the effect is quite remarkable...' – Tony Brown
  'Most rewarding is the philosophical approach... [Gramich's] embracing of... cultural multiplicity, fluidity and adaptability... suits perfectly the changing boundaries of our modern world.' – Wales Arts Review

  Zum Buch