Otros libros que te pueden interesar

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  What is Mental Health? - The...

  Yousef Naser

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  Embark on a profound journey into the heart of your mental health with "What is Mental Health? The Complete Guide." As the discourse surrounding mental health grows increasingly critical and multifaceted, this diligently curated volume stands out as an invaluable companion. It gracefully untangles the intricate dance of emotions, biology, external factors, and personal histories that weave the fabric of our mental states. 
  Every dawn heralds individuals battling a maze of their mental landscapes, desperately trying to find clarity amidst an overwhelming cascade of information, half-truths, and societal judgments. This audiobook rises as a sanctuary of knowledge, its profound insights acting as a guiding star, casting a ray of hope for those sailing the stormy waters of mental health uncertainties. 
  Journey through its meticulously crafted chapters, which shed light on a spectrum of disorders like depression, anxiety, bipolar disorder, ADHD, schizophrenia, PTSD, among others. Probe deeper into the intertwined relationships between substance dependency, the digital age's influence, socio-cultural dynamics, and their collective impact on mental wellness. This guide is more than a trove of information; it is an expedition into the core of what it means to experience these disorders, enabling readers to resonate with the raw, unfiltered realities faced by millions. 
  Whether you're seeking personal growth or professional insights, this audio book is your compass to navigate the diverse landscapes of mental well-being.

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  Breaking Habits - Anger...

  Coral Nunez

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  This book contains the following four titles: 
  Anger Management - Anger is a powerful emotion that can impact our lives in profound ways. It can arise in moments of frustration, disappointment, or perceived injustice, and, if left unchecked, can lead to regrettable actions and damaged relationships. While anger is a natural and normal response, learning to manage it effectively is crucial for maintaining healthy connections, achieving personal growth, and finding inner peace. 
  Jealousy - Jealousy is a complex and powerful emotion that affects everyone at some point in their lives. Often described as a blend of fear, insecurity, and possessiveness, it can stir intense feelings of inadequacy and resentment. While jealousy is an emotion that can arise in various forms, ranging from mild discomfort to full-blown emotional turmoil, its impact on individuals and relationships is profound. 
  Porn Addiction - Porn addiction is a complex and multifaceted issue that extends beyond mere exposure to explicit content. It involves a compulsive behavior pattern where the pursuit of pornographic material starts to dominate an individual’s daily life, affecting mental, emotional, and even physical well-being. Understanding this phenomenon requires a holistic look at how modern technology, societal influences, and neurobiological factors converge to create an environment in which such compulsions can take root. 
  Stress and Anxiety - Stress is an inevitable part of life, and everyone experiences it in different ways. It can be triggered by external factors, such as work pressures, relationship challenges, or financial difficulties, or it can stem from internal thoughts and perceptions. Understanding stress and its triggers is the first step toward managing it effectively.

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  The Extinction of Experience -...

  Christine Rosen

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  A reflective, original invitation to recover and cultivate the human experiences that have atrophied in our virtual world. 
   
   
   
  We embraced the mediated life—from Facetune and Venmo to meme culture and the Metaverse—because these technologies offer novelty and convenience. But they also transform our sense of self and warp the boundaries between virtual and real. What are the costs? Who are we in a disembodied world? 
   
   
   
  In The Extinction of Experience, Christine Rosen investigates the cultural and emotional shifts that accompany our embrace of technology. In warm, philosophical prose, Rosen reveals key human experiences at risk of going extinct, including face-to-face communication, sense of place, authentic emotion, and even boredom. Considering cultural trends, like TikTok challenges and mukbang, and politically unsettling phenomena, like sociometric trackers and online conspiracy culture, Rosen exposes an unprecedented shift in the human condition, one that habituates us to alienation and control. To recover our humanity and come back to the real world, we must reclaim serendipity, community, patience, and risk.

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  Disabled People Transforming...

  Beth A. Haller

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  This book tells the stories of disabled people who have been influential in creating modern mass media. 
   
   
   
  Through the voices of key disabled media makers and collaborators, the author highlights the ways in which their contributions are changing society's understanding of disability and shaping mass media and culture. Spanning a range of media formats—television/streaming productions, performances, podcasts, TED Talks, films, reality TV, graphic novels, and social media channels—the book illustrates how disabled people are confronting the marginalization they have faced in mass media for decades. Modern disabled media creators are leveraging new media platforms to recognize the lived experiences of disability and their authentic place in media culture. 
   
   
   
  This innovative and thought-provoking volume will be a must-listen for scholars, disability advocates, and students of disability studies, mass communication/media studies, as well as mass media production faculty, disabled people, and their allies.

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  Roman History Compact & Easy to...

  Roman Grapengeter

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  Starting from the two iconic dates of 753 BC (according to legend, the founding of Rome) and 476 AD (the deposition of the last Western Roman emperor Romulus Augustulus), the history of the Roman Empire spans more than 1200 years. This was not only a long period of time, but also an eventful one - after all, the inhabitants of the city on the Tiber River conquered an empire that, at its greatest expansion in 116 AD, encompassed most of Europe as well as parts of North Africa and Asia Minor.
  It would not be difficult to fill hundreds of pages with names and dates from the history of the Roman Empire, and of course such comprehensive accounts already exist.
  But don't worry, that's not what awaits you here. This book will give you an entertaining introduction to the history of the Roman Empire. You will find here only the information you need to understand why the 1200-year development took place as the sources tell us. And because incontrovertible facts are often sparser than one would expect or wish, you will also learn what we don't know (anymore) today and why that is so.

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  The Shortest History of The Crown

  Stephen Bates

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  'There have been scores of books about the monarchy but few, if any, as fearless and perceptive as this is... Bates tells it like it is, covering every aspect with rare humour and intelligence. I couldn't recommend it more highly.' LITERARY REVIEW on ROYALTY INCAmidst the turbulence and invasions, upheaval and dissent that characterise British history, one thing has remained remarkably stable. Although there are other monarchies, Britain's Crown stands out due to the continuity of its traditions, and its ability to adapt.There's a reason why schoolchildren still learn about the Kings and Queens: it's their power struggles and subtle compromises that have shaped the nation we inhabit today. When members of the Royal family go on 'walkabouts', they do so because monarchs stretching back to King Alfred understood the need to be seen by their subjects, and the dire consequences of remaining aloof (or abroad). When they give interviews, or accept taxes, they do so as part of a long series of engagements with other, almost-equally powerful operators: Church, Parliament, the nobility.In this sprightly commentary on the Crown's 1,800-year-long story, Stephen Bates provides a dazzling insight into Royal custom and ritual, whilst depicting the individuals behind the myth with compassion and wit. And as our ageing Queen prepares to pass the baton, he asks us all to consider: could we ever do without the Crown?

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