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  Summary - Middlesex - Based On...

  Fastbooks Publishing

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  SUMMARY 
    
  MIDDLESEX 
  BASED ON THE BOOK BY JEFFREY EUGENIDES 
    
  SUMMARY WRITTEN BY: FASTBOOKS PUBLISHING 
    
  CONTENT 
  Birth and Beginnings 
  Family History 
  The Growth of an Identity 
  Exploration of Gender 
  Cultural and Political Tensions 
  The Transition 
  Living as Cal 
  The Family Saga Continues 
  Home and Belonging 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  “Middlesex” by Jeffrey Eugenides follows the life of Cal Stephanides, an intersex individual, as she navigates the complexities of identity, gender, and family. Born as Calliope, Cal grows up in a Greek-American family in Detroit, unaware of the genetic condition that defines her. The novel explores her transition from childhood to adulthood, grappling with societal expectations, cultural clashes, and personal self-discovery. Set against the backdrop of historical events like the Civil Rights Movement and sexual liberation, the book delves into themes of gender, cultural identity, family legacy, and the quest for self-acceptance.

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  The Complex PTSD Coping Skills...

  PsyD Tamara McClintock Greenberg

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  If you've experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse—you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others. You should know that you aren't alone, your pain is real, and there are ways to improve your mental health and begin to heal. This compassionate and evidence-based workbook can help you get started. 
   
   
   
  This workbook offers an integrative approach for coping with complex post-traumatic stress disorder (C-PTSD) using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness, mentalization, and relational therapy. You'll learn the most effective strategies to manage symptoms, overcome painful memories, and build self-confidence. Most importantly, you'll find validation that your feelings aren't "crazy" or "outsized," and discover the skills needed to help you reclaim your life. 
   
   
   
  This empowering workbook will help you: identify and understand the root cause of your C-PTSD; overcome fear, hypervigilance, and avoidance; balance emotions before they interfere with daily life; and seek out and maintain relationships based in equality and respect.

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  Urban Infrastructure - Planning...

  Lyric Vale

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  Urban infrastructure forms the backbone of modern cities, shaping their development and function. It encompasses the essential systems and structures that ensure the smooth operation of urban life, from transportation networks and energy systems to water supply and waste management. The presence of effective infrastructure directly influences a city's ability to grow, innovate, and provide a high quality of life for its residents. In an increasingly urbanized world, the need for robust and efficient urban infrastructure has never been more critical. 
  Defining urban infrastructure is the first step in understanding its importance. At its core, urban infrastructure refers to the fundamental physical and organizational structures needed for a city to function. These include transportation systems like roads, bridges, and railways; utilities such as electricity, water, and sewage; and the telecommunications networks that connect people to one another. In more advanced urban environments, smart technologies, energy-efficient solutions, and waste recycling systems are becoming integral to how cities operate. This broad and diverse range of components forms the lifeblood of cities, supporting both day-to-day operations and long-term growth. 
  The role of urban infrastructure in city development cannot be overstated. Well-planned infrastructure enables cities to support larger populations, fuel economic growth, and adapt to changing environmental conditions. For instance, efficient public transportation systems reduce congestion and pollution while improving access to essential services. Likewise, a reliable energy grid ensures that businesses can operate without disruption, fostering innovation and productivity. As urban populations continue to grow, the demand for sustainable and resilient infrastructure becomes even more pressing.

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  1000+ Barbara O'Neill Natural...

  Aveline Clarke

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  *This audiobook version is included with both the print and ebook editions. 
  Frustrated by the limitations and side effects commonly associated with pharmaceuticals? 
  Tired of having to reach for pills whenever you feel under the weather? 
  Seeking a holistic, sustainable approach to tackle the root causes of your ailments and improve your well-being? 
  Or perhaps you've stumbled upon Barbara O'Neill's online lectures and want to delve deeper into her wisdom. 
  Either way, keep reading... 
  Nature's providence is evident in how living things thrive when the right conditions are met. We, too, can flourish in health and wellness when attuned to Mother Nature, as she holds a solution for every ailment, just waiting to be found. 
  Inside this guide, you'll find:A one-on-one with Barbara Oneill's teachings as you explore natural remedies through Barbara's perspective on natural healing.Over 1000 herbal, head-to-toe remedies with detailed recipes and powerful synergies, placing your health at your fingertips.Essential tools and ingredients for crafting herbal remedies from the comfort of your home.Seven easy methods to prepare your remedies-even if you've never done it before!Safety insights to understand interactions and navigate side effects.Everyday wellness strategies for holistic living, maintaining health, and preventing illness.Historical context, dosage guidelines, first aid remedies, and much more! 
  Imagine the relief of soothing your body with herbal treatments that are as effective as they are gentle. Imagine the peace of mind knowing you have a natural solution for whatever ails you. 
  But why just imagine? Download your audiobook today and take that first step toward a healthier, happier you!

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  Portuguese Made Easy - Beginner...

  Lingo Wave

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  We broke our new series on learning Portuguese down into different learning stages. Start with the "Lower Beginner" books followed by the "Beginner" and "Upper Beginner" books. Next, progress to the "Intermediate" series, then test and reinforce your knowledge with the "Conversations" series. 
  This audiobook is divided into units.While it provides different learning patterns and accommodates various needs, this audiobook focuses on helping you improve your ability to understand, speak, and memorise Portuguese.  
  In Unit 1 you will hear Portuguese decoded with each syllable spoken very slowly and clearly with repetition. Immediately before each sentence is spoken, you will hear the translation, so you will always understand what is being said. 
  Unit 2 focuses solely on increasing your listening ability, which will improve your abilities to engage in dialogue with a native Portuguese speaker. This chapter requires you to listen very carefully to nuances in the language. 
  By Unit 3 you will already notice progress in your abilities to speak and understand Portuguese. The spoken translation is followed by two repetitions in Portuguese at a completely natural speed. While you are learning to process naturally spoken Portuguese, Units 3 and 4 will help you memorise new vocabulary and full sentences. 
  In Unit 5 you can test yourself on how much you have learned. If you are having difficulties, we suggest you revisit the listening, speaking, or memorisation section of Units 1, 2 3 or 4, according to what you need more help with. 
  Topics covered in this book: 
  1. Asking about family 
  2. Asking about relationship status 
  3. Expressing frequency 
  4. Talking about spare time activities and hobbies 
  5. Using quantifiers/determiners 
  6. Talking about preference 
  7. Talking about abilities 
  8. Talking about location of places 
  9. Describing appearance 
  10. Talking about personality 
  ...

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  Unexpected Lessons From...

  Patti Smith

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  You will laugh and cry when you read how Patti Smith lovingly and honestly reveals transformative lessons gleaned from forty-plus years of caring for (and being tutored by) her son, Christopher. His diagnosis as a baby with Down Syndrome at first tilted her world off-axis, only to reveal itself to be the thing that actually set her worldview at the exact right angle. 
  In an inspirational and heartwarming manner, Patti explains how her life was changed for the better in profound ways. 
  With her son as her master teacher, Patti learned to see life through his perspective and discover the joy in situations requiring her to dig deeply into her own psyche to identify beliefs needing adjustment. She shares the way she changes with vulnerability and light-heartedness, while giving credit to her clever son who is respectfully referred to as her own Professor Higgins. 
  This book is not just a book about how to raise a child with Down Syndrome, but an inspiring and humorous reflection of parenting and relationships in general. 
  Awarded the Olive Woolley Burt Award for Creative Writing in the New Voices category. 
  What readers are saying: 
  "This book changed the way I want to parent!” - Ryan H. 
  “An incredible book, I laughed, I cried, I couldn't put it down!” -Julie L. 
  “I loved this book so much I purchased extra for friends and family to read.” -Chante M. 
  "A wonderful self-help book disguised as a memoir." - S.B.

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