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Summary

This audiobook is narrated by an AI Voice.   
Losing weight isn’t only about diets and discipline—it’s about shifting the way your subconscious relates to food, body, and balance. This guided self-hypnosis session helps you activate your natural ability to return to your ideal weight and maintain it effortlessly over time. 
What You’ll Experience : 
Gentle induction into deep relaxation. 
Positive suggestions to align eating habits with your natural needs. 
Reinforcement of self-image and motivation for long-term balance. 
Benefits : 
Natural Reset – Train your subconscious to release old eating patterns and embrace healthier choices with ease. 
Lasting Balance – Go beyond quick fixes to create a sustainable relationship with food and body. 
Inner Strength – Boost motivation, self-control, and confidence, making weight management feel natural and empowering.

Duration: 22 minutes (00:22:17)
Publishing date: 2025-09-12; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit