Other books that might interest you

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  We'll All Be Free - How a...

  Caroline J. Sumlin

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  Discover a Better Standard of Excellence 
   
   
   
  You're not good enough. How many of us internalize this belief before we even reach adulthood? How many of us feel unworthy and unable to live up to what seem like impossible-yet-completely-arbitrary standards? Where do these toxic beliefs about ourselves come from? And who told us there is a way we are "supposed" to be anyway? 
   
   
   
  With passion and compassion, Caroline J. Sumlin reveals the force that keeps all of us, whether we are part of a marginalized group or not, from freely expressing who we are as image bearers of God: white supremacy culture. Sharing her own story, she helps you see the wide-ranging effects of living in a culture of white supremacy. She identifies the damaging beliefs we internalize from our very earliest days and shows us how to find clarity and freedom as we dismantle the oppressive structures that hem us in and force us to conform. 
   
   
   
  If you have struggled with perfectionism, self-doubt, unworthiness, or the unrelenting pressure to pursue someone else's version of "success," you will find here the tools you need to silence the voices that seek to keep you down and to value yourself as never before.

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  Brat Race

  Norman Thelwell

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  The artist Norman Thelwell (1923–2004) was famous for his horse and pony cartoons, but his work was far more wide ranging. He focused his exceptional talent on many diverse subjects, with his witty and wry observations providing amusement and sharp social comment. Brat Race, which was first published in 1977, takes a comical look at the world of children and the joys of parenthood. Thelwell chronicles youngsters' behaviour with hilarious accuracy noting the mysteries, curiosities and characteristics, while providing humorous hints and advice for anxious parents and well-meaning relatives. From names, toys and birthday parties, to pets, health and happiness, all elements of childhood are depicted in the artist's inimitable and entertaining style.

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  Narasimha Dev - Lion Of Devotion...

  Sripad Jaganantha Das

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  Discover the awe-inspiring tale of Narasimha, the manifest man-lion incarnation of Vishnu, who descends to the earthly realm to restore balance and uphold the eternal Vedic tradition. As a destroyer of evil and a protector of dharma, Narasimha’s story is one of divine intervention, fierce justice, and unwavering devotion. 
  In this powerful narrative, witness the Supreme Lord’s miraculous appearance to save the devoted Prahlada from the tyranny of his demonic father, Hiranyakashipu. Explore the dual nature of Narasimha—His fearsome visage with fiery eyes, sharp teeth, and tumultuous roars strikes terror into the hearts of the wicked, while His tender, lotus-like hands offer shelter and reassurance to His devotees. 
  This audiobook delves into the significance of Narasimha as the ultimate protector, removing obstacles on the spiritual path and safeguarding those who seek refuge in Him. It challenges conventional notions, inviting listeners to expand their understanding of the universe and its myriad possibilities beyond earthly confines. 
  Perfect for those seeking inspiration, spiritual insight, or a deeper connection to the timeless teachings of the Vedic tradition, Narasimha: The Divine Protector is a journey into the heart of faith, courage, and divine grace.

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  Northerners: A History from the...

  Brian Groom

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  A Waterstones Best History Book of the Year 
  The bestselling history of the North of England as told through the lives of its inhabitants. 
  ‘Entertaining’ The Times 
  ‘Definitive’ The Mirror 
  ‘Highly readable’ Financial Times 
  A work of unrivalled scale and ambition, Northerners is the defining biography of northern England. 
  This authoritative new history of place and people lays out the dramatic events that created the north – waves of migration, invasions and battles, and transformative changes wrought on European culture and the global economy. In a sweeping narrative that takes us from the earliest times to the present day, the book shows that the people of the north have shaped Britain and the world in unexpected ways. 
  At least six Roman emperors ruled from York. The Anglo-Saxon kingdom of Northumbria was Europe’s leading cultural and intellectual centre. Cartimandua, Queen of the Brigantes, deserves to be as famous as Boudica. Neanderthals and Vikings, Central European Jews, African-Caribbeans and South Asians, have all played their part in the making and remaking of the north. Northern writers, activists, artists and comedians are celebrated the world over, from Wordsworth, the Brontes and Gaskell to LS Lowry, Emmeline Pankhurst and Peter Kay. St Oswald and Bede shaped the spiritual and cultural landscapes of Britain and Europe, and the world was revolutionised by the inventions of Richard Arkwright and the Stephensons. The north has exported some of sport’s biggest names and defined the sound of generations, from the Beatles to Britpop. 
  Northerners also shows convincingly how the past echoes down the centuries. The devastation of factory and pit closures in the 1980s, for example, recalled the trauma of William the Conqueror’s Harrying of the North. The book charts how the north-south divide has ebbed and flowed and explores the very real divisions between northerners, such as the rivalry between Lancashire and Yorkshire. 
  Finally, Brian Groom explores what northernness means today and the crucial role the north can play in Britain’s future. As new forces threaten the fabric of the UK again, this landmark book could scarcely be more timely. 
  This historical masterpiece by Brian Groom is a top pick for those who appreciate a deep dive into the social fabric of northern England. It's not just an autobiography of a region, but a travel through time, revealing the popular narratives and untold stories that have shaped its identity. 
  For fans of Rick Broadbent (Jessica Ennis), Tom Holland (The Rest is History), Simon Jenkins (The Celts), Andy Burnham (Head North), and Ian Mortimer (Medieval Horizons). 
  HarperCollins 2022

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  Anxiety hacks - proven...

  Kate Hudson-Hall

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  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

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  Managing Anxiety and Depression...

  Vivian Adams

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  Feeling Stuck in a Cycle of Anxiety and Depression? You’re Not Alone. But There’s a Way Out. 
  Anxiety clouds your thoughts. Depression drains your energy. And the worst part? It feels like an endless loop you can’t escape. 
  Maybe your mind jumps to worst-case scenarios, making everyday decisions exhausting. Maybe you wake up feeling hopeless, trapped in a routine that no longer brings joy. If any of this sounds familiar, know this: you don’t have to keep suffering in silence. 
  This audiobook is here to help you take back control—without the fluff, without the complicated jargon. Just clear, practical steps that work. 
  What You’ll Gain: 
  ✅ Understand what’s really happening in your brain when anxiety and depression take over—and why they’re so closely connected. 
  ✅ Recognize the thought patterns that keep you stuck—and learn how to break free from them. 
  ✅ Stop catastrophizing before it spirals out of control. 
  ✅ Use simple strategies to calm anxiety in the moment—without needing hours of meditation or expensive therapy. 
  ✅ Learn what actually helps when treating anxiety and depression (hint: it’s not just about “thinking positive”). 
  ✅ Tap into the power of mindfulness to quiet your mind and find real relief. 
  This isn’t just another book filled with vague advice like “just relax” or “think happy thoughts.” It’s a real, actionable guide to shifting your mindset and feeling better—starting today.You’ve been fighting this battle long enough. It’s time to try something that actually works.

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