Otros libros que te pueden interesar

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  The Miracle

  James M. LeBlanc

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  In this unflinching, touching memoir, James LeBlanc recounts his life as a bi-racial adoptee growing up poor among the upper-crust of Berkeley, CA. Abandonment, confusion, abuse and loneliness led to a life of addiction, homelessness and incarceration as he wandered from one coast to another in search of meaning. After surviving a prison riot, he realized he must change, or he would die. Full of resentment yet desperate, James began to seek God and what happened next was a series of events that led to The Miracle and a new life where he discovered the unbelievable story of his origin and the joy and gratitude that comes from second chances. 
  The Miracle will inspire anyone who desires to overcome the obstacles that block the way to peace. As readers travel through James’ journey, they will connect with him as the common emotions of pain, sadness and anger transition to acceptance, forgiveness and finally joy!

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  The Plunder of Black America -...

  Calvin Schermerhorn

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  Wealth is central to the American pursuit of happiness and is an overriding measure of well-being. Yet wealth is conspicuously absent from African American households. Why do some 3.5 million Black American families have zero or negative wealth? 
   
   
    
  Historian Calvin Schermerhorn traces four hundred years of Black dispossession and decapitalization—what Frederick Douglass called plunder—through the stories of families who have strived to earn and keep the fruits of their toils. Their struggles reveal that the ever-evolving strategies to strip Black income and wealth have been critical to sustaining a structure of racialized disadvantage. These accounts also tell of the quiet heroism of those who worked to overcome obstacles and defy the plunder. 
   
   
    
  From the story of Anthony and Mary Johnson, abducted from Angola and brought to Virginia in 1619, to the enslaved Black workers dispossessed by the Custis-Washington family, to Venture Smith (born Broteer Furro), who purchased his freedom, to three generations of a family enslaved in the South who moved north after Emancipation, to the Tulsa massacre and the subprime lending crisis, Schermerhorn shows that we cannot reckon with today's racial wealth inequality without understanding its unrelenting role in American history.

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  Lancashire - Exploring the...

  Chris Moss

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  'A fitting tribute to the greatest county in England' DAVID SWIFT, author of Scouse Republic
  
  
  Cotton, coal and canals.
  
  Trains, technology and television.
  
  Lancashire has shaped the modern world.
  
  
  Liverpool was once the world's busiest port. Manchester powered the industrial revolution and became a symbol of global free trade. Blackpool invented the working-class seaside resort. All three are situated in the historic county of Lancashire: unique, often misunderstood, sometimes maligned – and at the heart of our national story.
  
  
  In Lancashire, travel writer Chris Moss returns after an absence of four decades. As he visits familiar and unknown corners of his home county, he reaches beyond the clichés to trace lines from the deep past through to the present day.

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  Mind Your Buckets! - How to...

  CHt Jenny Battig

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  We all have different capacities to handle what life throws at us. Yet in a world that constantly demands more, we often judge ourselves, and others, when things don't go as planned. 
  Mind Your Buckets! introduces a simple, life-changing metaphor: we each carry a unique set of "emotional buckets" that hold our capacity for stress, joy, anger, connection, and more. Your buckets are not the same size as anyone else's, and that's okay. 
  This compassionate guide, from author Jenny Battig, offers a clear path to self-acceptance by helping you map your own emotional architecture. You'll discover why some days a minor setback feels overwhelming, while others you can conquer the world. 
  This book is a practical toolbox for daily emotional maintenance. You will learn how to: 
  - Prevent emotional overflow from stress and difficult experiences. 
  - Keep your Good Stuff buckets full and avoid running dry of positive emotions. 
  - Identify and remove subconscious "rocks" that are silently limiting your capacity. 
  - Reduce judgment toward yourself and foster radical empathy for others. 
  Stop striving to fit into a one-size-fits-all emotional mold. It's time to understand your limits, manage your capacity, and enjoy feeling more balanced and in the flow for a fulfilling life! 
  Supplemental PDF included with lists of sample emotional buckets.

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  Why Palestine?: Reflections From...

  Walid Jumblatt Abdullah

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  If you’ve ever wondered why people keep talking about Palestine, or the point of keeping up with a long-drawn conflict in the Middle East and what difference you could possibly make, this book is for you. Political analyst and podcaster Walid Jumblatt Abdullah takes on questions that Singaporeans have often raised about Palestine, laying out answers that clarify and inform. 
   
  Walid examines myths (“Could Gaza Have Been Singapore?”) and sheds light on the double standards of Western powers, to whom human rights seem to matter, except for where Palestine is concerned. Explaining how the Palestinians have been systematically dehumanised for decades, the book highlights how they continue to exist nevertheless, their very existence an act of resistance. 
   
  Why Palestine? is an illuminating starting point for newcomers to the issue, and a passionate primer that seasoned activists will welcome for capturing the heart and hope of a long-disenfranchised people and those who support them.

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  Calm in the Storm: A Woman's...

  AHMED MUSA

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  "Calm in the Storm: A Woman's Guide to Managing Anger : Effective Tools for Emotional Peace and Control." is a revolution manual for women to understand, control, and transform their fury into a calm, emotional, and powerful standpoint. 
  Society's tendency often discourages women from expressing feelings of anger, and this book is there to help with a gentle but useful guide to teaching women to tackle one of the most misconstrued emotions. "Calm in the Storm" teaches women to accept anger as a strong sign that could be for transformation and personal growth rather than something to avoid or fear. 
  This book, using psychological, emotional intelligence, and mindfulness techniques, takes the reader through the causes of anger, what makes it happen, and these deeper feelings that too often lie just beneath the surface. It provides a myriad of skills in breathing exercises, mindfulness practices, cognitive restructuring, and enhanced communication, all to help women manage anger positively and healthfully. 
  It helps you get rid of anger with finesse, awareness, and mastery instead of wiping it out. Be it petty grudges, unrequited resentment, or your everyday frustrations, "Calm in the Storm" helps you get anger as power and emotional clarity. This is an inventory as well as a personal guide for women who want to achieve emotional balance, serenity, and the strength to face the world's obstacles in poise and composure.

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