Other books that might interest you

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  Brown Girl Like Me - The...

  Jaspreet Kaur

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  Captivatingly read by the author, Jaspreet Kaur.You might feel that this fight is too big for you. How on earth can you dismantle so many complex, long-standing systems of oppression? My answer: piece by piece.Brown Girl Like Me is an inspiring memoir and empowering manifesto that equips women with the confidence and tools they need to navigate the difficulties that come with an intersectional identity. Jaspreet Kaur unpacks key issues such as the media, the workplace, the home, education, mental health, culture, confidence and the body, to help South Asian women understand and tackle the issues that affect them, and help them be in the driving seat of their own lives.Jaspreet pulls no punches, tackling difficult topics from mental health and menstruation stigma to education and beauty standards, from feminism to cultural appropriation and microaggressions. She also addresses complex issues, such as how to manage being a brown feminist without rejecting your own culture, and why Asian girls – the second highest performing group of students in the country – aren't seen in larger numbers in universities and head offices.Interviews with brilliant South Asian Women of all walks of life as well as academic insight show what life is really like for brown women in the diaspora. Part toolkit, part call-to-arms, Brown Girl Like Me is essential reading for South Asian women as well as people with an interest in feminism and cultural issues, and will educate, inspire and spark urgent conversations for change.

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  Daybreak - Awakening to Freedom...

  Friedrich Nietzsche, Tim Zengerink

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  What if you could break free from limiting beliefs, think for yourself, and awaken to a life of true freedom and self-discovery? 
  Daybreak is Friedrich Nietzsche’s groundbreaking work that encourages readers to question deeply ingrained moral systems and embrace life’s endless possibilities. This modern translation preserves the brilliance of Nietzsche’s original text while making his insights more accessible to today’s reader. 
  A radical departure from traditional philosophy, Daybreak explores the origins of morality, challenges conformity, and celebrates the power of the individual to shape their destiny. Whether you’re navigating life’s complexities, seeking greater self-awareness, or yearning to live more authentically, Nietzsche’s wisdom offers timeless guidance for the modern world. 
  What You’ll Discover in This Modern Translation: 
  - Challenge Conventional Morality – Learn to question societal norms and uncover the origins of moral values. 
  - Awaken to True Freedom – Explore the path to self-liberation and embrace life without fear or shame. 
  - Find Clarity in Complexity – Gain tools for independent thinking and making decisions with confidence. 
  - Discover Your Inner Strength – Unleash the power of your individuality and shape your own destiny. 
  Carefully adapted for contemporary readers, this edition of Daybreak ensures Nietzsche’s profound ideas are presented in clear, accessible language while retaining their depth and poetic brilliance. Practical examples and modern insights help you apply his philosophy to the challenges and opportunities of daily life. 
  Imagine living with unshakable confidence, clarity of purpose, and a fearless commitment to your own truth. Daybreak has inspired countless readers to awaken to life’s possibilities—now, it’s your turn. 
  Take the first step toward true freedom and self-discovery. Get your copy today and unlock Nietzsche’s timeless wisdom for a modern world.

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  Write Yourself Out of a Corner -...

  Alice LaPlante

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  100 imagination-stretching writing exercises inspired by the idea of creative constraints, from the author of The Making of a Story. 
   
   
   
  When you are facing down a blank page (or screen), a constraint-based prompt—for example, "you must use the words 'cloud' and 'green'" or "you must set the scene in a crowded grocery store"—can get your brain working in unexpected ways. 
   
   
   
  In this creative writing guide, longtime teacher and novelist Alice LaPlante shares 100 original exercises that will simultaneously push you into a corner and give you the tools to write yourself out of it. LaPlante explains the purpose of each exercise—to sharpen your ear for dialogue, generate surprising images, or access intense emotions—and breaks down student examples to reveal how to achieve these goals. Whether you are looking to jumpstart new ideas or find a fresh angle on a work in progress, and whether you write fiction, creative nonfiction, or poetry, Write Yourself Out of a Corner will strengthen your imagination and your craft.

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  Mindfulness Therapies for Anxiety

  Matthew Wilson

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  Having anxiety is not a curse… it’s just your body telling you that something’s wrong and it needs to be fixed – and here’s how:Rising responsibilities, midlife complications, and the increasing disconnect with loved ones are some of the culprits that trigger anxiety. And these reasons can easily take a toll on your mental health and drain your spirit.  But you don’t have to give in to these concerns and settle for less… there is hope for you to live a better life – the life that you have always imagined for yourself!This guidebook contains the wisdom you need to overcome anxiety and revive your confidence and enthusiasm to be the best version of yourself. Inside, you’ll discover:?	The science behind anxiety – what actually happens in your brain when you’re anxious?	Compelling facts about anxiety – discover how men and women deal with anxiety differently?	Insight into the negative mind – and why negativity may not be too bad after all?	A heap of strategies to help deal with anxiety and restore mental peace?	A comprehensive walkthrough on meditation for anxiety – plus some tips on how to get the best results?	A list of easy-to-do meditation for beginners that you can get started with right away?	7+ nutritious foods and power supplements that can help you reduce anxiety and feel more at easeAnd so much more!Anxiety traps you in a cycle of rumination, inaction, and self-doubt. But the good news is that you don’t have to remain stuck any longer – you can finally live life freely and feel that inner peace you’ve always longed for.Discover how to live a life filled with contentment, inner balance, and emotional strength.

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  Prisoners of Jan Smuts - Italian...

  Karen Horn

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  Equally skilled in a variety of trades other than in the art of love, the Italian prisoners of war (POWs) who were incarcerated in South Africa during the Second World War are a source of great fascination to this day. Who were these men? And what made some of them attempt dramatic escapes, while others wanted to stay behind after the war?
  The first Italian POWs arrived in the Union of South Africa in early 1941, most of them being held in Zonderwater Camp outside Cullinan or in work camps across the country. The government of Jan Smuts saw them as a source of cheap labour that would contribute to harvesting schemes, road-building projects such as the old Du Toit's Kloof Pass between Paarl and Worcester and even to prickly-pear eradication schemes.
  Prisoners of Jan Smuts recounts the stories of survival and shenanigans of the Italian POWs in the Union through the eyes of five prisoners who had documented their experiences in memoirs and letters. While many POWs seemed to appreciate the opportunities to gain new skills, others clung to the Fascist ideas they had grown up with and refused to work
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  Many opted to remain in South Africa once the war had ended, forging quite a legacy. These included sculptor Edoardo Villa, who left an important mark in the local and international art world, and businessman Aurelio Gatti, who built an ice-cream empire whose gelato was to delight generations of South Africans.

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  The Populist Playbook -...

  Arlo Holders

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  Populism, as a political ideology and movement, is rooted in the idea of a fundamental divide between "the people" and "the elite." It asserts that the common people, often portrayed as hardworking and morally upright, are being oppressed or ignored by an elite class of politicians, businessmen, and intellectuals who are perceived as self-serving and out of touch with the needs of the general public. The term "populism" has evolved over time and can be used to describe a range of political movements and leaders who claim to represent the interests of the ordinary person against established powers. However, despite its widespread usage, the definition of populism remains fluid, often shaped by the context in which it is used. 
  Historically, populism has roots in 19th-century agrarian movements in the United States and Europe. In the United States, for instance, the Populist Party emerged in the late 1800s as a response to the economic struggles of farmers, advocating for policies such as free silver and the direct election of senators. Similarly, in Europe, populist movements often arose in opposition to industrialization and the concentration of wealth and power in the hands of the elites. These early forms of populism focused on economic issues and the struggle of the working class and rural populations against the powerful urban elites and industrialists. 
  In modern times, populism has become more varied and globalized, often adapting to the specific cultural, economic, and political climates of different countries. Contemporary populist movements often capitalize on discontent with globalization, rising inequality, and the perceived failures of traditional political elites to address the concerns of ordinary citizens. The populist playbook has expanded to include a wide array of strategies, from fiery rhetoric and social media manipulation to direct attacks on democratic institutions and the media.

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