Altri libri che potrebbero interessarti

• 

  Patience Techniques: A...

  Kameta Media

  • 0
  • 0
  • 0

  You want to be more patient in business–but the urge for instant results makes you feel like you’re failing. 
   
  If that’s you, you’re not alone.  
   
  It’s common for impatience to ruin chances for success. You live in a world where instant gratification is the norm. But you can change that for yourself. 
   
  This collection is designed to help you increase your patience in business. 
   
  These meditations can help you: 
   
  ·      Cultivate patience in business and your career 
  ·      Leverage visualization to help you achieve optimized results 
  ·      Master delayed gratification 
  ·      Reduce stress and anxiety 
   
  The collection includes the following audiobooks: 
   
  1.    Seeds of Success: A Meditation for Patience in Business 
  2.    In No Hurry: A Patience Meditation 
   
  Listen today to enhance your patience and achieve better results in your career or business. 
   
  How to Use: 
   
  For some, guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  You can do this meditation every day until you feel the effects.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations.  
   
  Adjust these recommendations to your unique situation.  
   
  Listen when you will not be operating heavy machinery and will not be interrupted. 
   
  This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

  Mostra libro

• 

  Infrastructure Attack Strategies...

  Himanshu Sharma

  • 0
  • 0
  • 0

  Defend Systems, Unveil Vulnerabilities, and Safeguard Infrastructure with Expert Strategies.
  Book Description
  Embark on an immersive journey into the world of ethical hacking with "Infrastructure Attack Strategies for Ethical Hacking". From the initial stages of reconnaissance and enumeration to advanced techniques like attacking routers, databases, and Microsoft Windows systems, this handbook equips you with the skills needed for a comprehensive infrastructure compromise.??
  Encompassing both external and internal enumeration techniques, the book delves into attacking routers and services, establishing footholds, privilege escalation, lateral movement, and exploiting databases and Active Directory. You will gain proficiency in methodologies and tools for ethically compromising systems, navigating through networks, collecting intelligence, and providing effective remediation advice.
  What you will learn
  - Master the intricacies of infrastructure attacks and ethical system compromise techniques.
  - Execute external and internal network reconnaissance to collect intelligence and pinpoint potential attack vectors.
  - Utilize routers, services, databases, and Active Directory to secure initial access, establish persistence, and enable lateral movement.
  Table of Contents
  1. Introduction to Infrastructure Attacks
  2. Initial Reconnaissance and Enumeration
  3. Attacking Routers
  4. Looking for a Foothold
  5. Getting Shells
  6. Enumeration On Microsoft Windows
  7. Enumeration on Linux
  8. Internal Network Reconnaissance
  9. Lateral Movement
  10. Achieving First-level Pivoting
  11. Attacking Databases
  12. AD Reconnaissance and Enumeration
  13. Path to Domain Admin
  14. Playing with Hashes and Tickets
  Index

  Mostra libro

• 

  Build Your First AI Personal...

  Jake Morrison

  • 0
  • 0
  • 0

  This audiobook is narrated by an AI Voice. Stop Drowning in Email and Endless Tasks. Build Your Own AI Personal Assistant in Just 30 Days. 
   
  Are you overwhelmed by administrative work, struggling to keep up with email, and feeling like there are never enough hours in the day? What if you could have a tireless assistant working 24/7 to handle your busiest work for less than your monthly coffee budget? 
   
  Build Your First AI Personal Assistant with Claude Code shows you exactly how to create a powerful AI assistant using Anthropic's Claude, even if you have zero coding experience. Written by Jake Morrison, a full-stack engineer with 14 years of experience who discovered how AI can multiply productivity by 10x, this practical guide provides step-by-step instructions for building workflows that save 10-15 hours per week. 
   
  What You'll Master: 
  - Email management and automated response drafting that cuts inbox time by 60-70% 
  - Task and project management systems that prevent anything from falling through the cracks 
  - Research and information gathering workflows that compress hours of work into minutes 
  - Content creation and writing assistance using proven prompt templates 
  - Meeting coordination, note-taking, and follow-up automation 
  - Financial tracking and reporting without touching spreadsheets 
  - Travel planning and event coordination that handles all the logistics 
   
  Perfect for Beginners: No technical background required. This book offers plain-English explanations, ready-to-use prompt templates, real-world examples from entrepreneurs and professionals, and a proven 30-day implementation plan that guarantees results. 
   
  Real Results from Real People: Solo entrepreneurs cut administrative time from 20 hours to 5 hours per week. Busy executives finally achieved inbox zero. Freelancers doubled their client capacity without working longer hours. Parents regained control of family schedules and found time for what matters most.

  Mostra libro

• 

  The History and Medicinal...

  Susun Weed

  • 0
  • 0
  • 0

  Beyond their cultural significance, both beverages offer various health benefits. Coffee is rich in antioxidants and has been associated with improved cognitive function, a reduced risk of certain diseases like Parkinson's and Alzheimer's, and even enhanced physical performance. Tea, whether green, black, or herbal, contains polyphenols that may contribute to heart health, boost the immune system, and provide anti-inflammatory effects. Additionally, the ritual of preparing and enjoying these beverages has therapeutic qualities, promoting relaxation and social interaction. As global consumption continues to rise. Join us as Susun Weed discusses the history and medicinal benefits of coffee and tea and how they remain integral to the fabric of human experience. 
   
  ISBN: 978-1-63757-068-5

  Mostra libro

• 

  The Ozempic Revolution - A...

  Alexandra Sowa

  • 0
  • 0
  • 0

  **Narrated by the Author** The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good. 
  The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap between trying the drug and achieving their health goals with it long-term. 
  That’s where The Ozempic Revolution comes in. Alexandra Sowa, MD, a leading obesity medicine specialist, shares her expertise on this much-discussed but largely misunderstood class of medica­tions, including information like: What the GLP-1 experience really feels likeHow to know if you’re a candidate for these medicationsHow to get a prescription and get it covered by insuranceHow to manage and reduce unwanted side effectsUnique food plans and strategies for managing the mental challenges of losing weightSimple, easy recipes for when you don’t feel like eating  
  Traditional and social media has been flooded with junk information and stigmatizing headlines about GLP-1s, and in this book, Dr. Sowa digs into all of it—the good, the bad, and the ugly—bringing the science to light. 
  If you’re curious about how GLP-1s might fit into your life, or want to optimize your experience while taking them, then Dr. Sowa’s clear-eyed, fully informed approach is a must-read. The Ozempic revolution changes everything: these drugs finally provide a viable, healthy, and sane way to lose weight, avoid disease, and maintain your health gains for life. 
  Supplemental enhancement PDF accompanies the audiobook.

  Mostra libro

• 

  The Greatest Experiment Ever...

  Barbara Seaman

  • 0
  • 0
  • 0

  For over 40 years Barbara Seaman has been a leading women's health advocate. Now she blows the lid off the estrogen industry in this fascinating book that holds the power to improve-possibly even save-women's lives. In America 30 million women take estrogen. Seaman shows that this powerful hormone is hardly the cure-all some claim it is. In fact, estrogen treatments may increase the risk of cancer, heart disease, and osteoporosis.

  Mostra libro