Altri libri che potrebbero interessarti

• 

  Inheriting the Ancient Near East...

  Editors Charles River

  • 0
  • 0
  • 0

  On his deathbed, some historians claim that when he was pressed to name a successor, Alexander the Great muttered that his empire should go “to the strongest”. Other sources claim that he passed his signet ring to his general Perdiccas, thereby naming him successor, but whatever his choices were or may have been, they were ignored. Alexander’s generals, all of them with the loyalty of their own corps at their backs, would tear each other apart in a vicious internal struggle that lasted almost half a century before four factions emerged victorious: Macedonia, the Seleucid Empire in the east, the Kingdom of Pergamon in Asia Minor, and the Ptolemaic dynasty in Egypt. During the course of these wars, Alexander’s only heir, the posthumously born Alexander IV, was murdered, extinguishing his bloodline for ever.  
  	For a time, the Seleucids commanded the largest empire in the world as it stretched from the high plains and deserts of what is now Afghanistan in the east to parts of the Levant and Asia Minor in the west. The empire’s early kings were strong and shrewd and committed to the ideas of Hellenism as much as holding power and expanding the realm of their empire, but later rulers did not prove as capable. In time, the Seleucid royal house often descended into orgies of violence which were driven by ambitious men and women.   
  	Although Alexander never lived to rule over Egypt, one of his generals, Ptolemy I, did, and it was he who established the last great pharaonic dynasty in Egypt, known as the Ptolemaic Dynasty. Despite the infighting among them, one thing Alexander’s generals did agree upon was their Hellenistic culture. Most famously, Ptolemy’s line firmly established the Hellenistic culture of the Greeks while ruling over Egypt, and by marrying within their family line, the Ptolemaic pharaohs kept their Hellenistic heritage until the very end of Ptolemy’s line, which died with Cleopatra in 30 BC.

  Mostra libro

• 

  Scimitar into Stanley - One...

  Roger Field

  • 0
  • 0
  • 0

  In May 1982, Captain Roger Field, The Blues and Royals, attached to HQ 5th Infantry Brigade, sailed on the Queen Elizabeth 2 as part of the second wave to liberate the Falkland Islands. Surprised by what he saw at Brigade HQ, he started writing a diary. 
  His journey took him to Fitzroy as the Argentinean aircraft struck the landing ships Sir Galahad and Sir Tristram. A chance meeting led him to fighting alongside the Commanding Officer of 2 Para at the Battle of Wireless Ridge. When the commander of one of the four attached armoured cars of The Blues and Royals was knocked out part way through the battle, Roger took command of that Scimitar. Next day his Scimitar was at the very tip of the spear as 2 Para and The Blues and Royals led the victorious charge into Port Stanley. 
  ‘Revisionist’ in places and always refreshingly candid, this account is unique as it describes the War from the viewpoint of a staff officer, infanteer and armoured vehicle commander. A gripping listen.

  Mostra libro

• 

  Emotional Intelligence -...

  DANIEL SORENSEN, Elise Van Der Kolk

  • 0
  • 0
  • 0

  Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress, anger, or trauma? 
  Have you ever been so consumed by negative and powerful emotions like anger that you thought they’d never go away? 
  The solution to deal with these emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. 
  Emotional Intelligence is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions and to cope with complex PTSD so you can live a happier, more fulfilling life.  
  With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief. 
  In Emotional Intelligence bundle, you’ll discover:A simple yet powerful formula to tame anger and transform negative feelings into productive attitudesSimple coping strategies to handle whatever life throws your wayA clear understanding of exactly how to make your emotions work for youPowerful hacks to make the vagus nerve and your emotions your strongest tools for personal growth and successful lifeThe neural circuitry of fearThe social and emotional learningHighly effective cognitive-behavioral activities and exercises that will set you up for freedomHow to use immersive presentations, in-session recordings, and engaging discussions to deliver comprehensive care and therapyRealistic methods of applying polyvagal theory within the 10 clinical settings to support clients of all agesValidated techniques and efficient interventions that create client safety, connectedness, and conditions for an effective healing process 
  And much, much more! 
  Download now to get started!

  Mostra libro

• 

  The Truth About Conspiracy...

  Sebastian Brunow

  • 0
  • 0
  • 0

  THE TRUTH About CONSPIRACY THEORIES
  
  From the power, danger, and fascination of conspiracy theories: Why people believe what they shouldn't believe. What makes a conspiracy theory? Where do the myths come from, who spreads them, and why? Why are some people susceptible to obviously absurd things, and what mechanisms keep conspiracy believers so firmly in their grip? Dive into the world of outrageous stories, discover the most popular theories, and find out what really matters when confronting invented and unprovable things!

  Mostra libro

• 

  The Secrets of the Federal Reserve

  Eustace Mullins

  • 0
  • 0
  • 0

  The Secrets of the Federal Reserve* by Eustace Mullins investigates the origins, structure, and influence of the U.S. Federal Reserve System, arguing that it was created not solely to stabilize the economy but to serve the interests of an elite banking group. Mullins traces the Reserve’s formation back to a secret meeting on Jekyll Island and explores how this institution has impacted U.S. and global economics. The book examines key figures, banks, and historical contexts behind the Reserve, presenting a controversial view that challenges mainstream narratives about its purpose and control. This work is often cited by those critical of centralized banking power and has sparked much debate in economic and historical circles.

  Mostra libro

• 

  Healing Autistic Burnout - A...

  Sharon Kaye O'Connor LCSW,...

  • 0
  • 0
  • 0

  If you are autistic, you may struggle with the stress of everyday life. You might mask—or attempt to appear as neurotypical—in order to get through the day at school, work, or even with friends. The world may feel overwhelming—full of noises, smells, and textures that trigger your sensitivity. Is it any wonder, then, that you are experiencing burnout? 
  Healing Autistic Burnout offers mindfulness and self-reflective exercises to help you overcome the symptoms of autistic burnout—including emotional overwhelm, sensory overstimulation, and mental exhaustion. With this powerful guide, you will find neuroaffirming strategies to nurture rest and recovery, cultivate greater self-awareness and understanding, and advocate for your needs. With this book, you will learn:What’s causing your burnout, and how to rechargeHow to cultivate radical self-acceptanceAll about the importance of special interests—the things you are passionate about!How to connect with your authentic self  
  Autistic burnout is not a failure. It is simply a signal that things need to change. Written by an autistic psychotherapist who has been there herself, this much-needed book can help you get started—one step at a time.

  Mostra libro