Publisher: e-artnow
The Compleat Angler is a book by Izaak Walton. It is a celebration of the art and nature of fishing; along with using the right equipment, in prose and verse.
This book was comprised from close to 40 years of involvement in the professional sports and media industry of one way or another and is written as a teaching guide...as we all need to go back to basics once in a while to try to understand why things are thought, said, and done by the other person. The lessons are about the relationships that go on in our everyday lives, and the intention is to present scenarios and for the listeners to put themselves in each of those different roles throughout the book to have a better understanding of what others go through on a daily basis. At the conclusion of each chapter, there is an assignment that presents questions as to how you may have reacted to certain situations or how you would react to them in the near future.Show book
22 September, 2002 is a date engrained in the mind of every Armagh fan. At Croke Park for the first time ever, the Sam Maguire was lifted in front of a sea of orange and white and the celebrations continued for months. Twenty years on, the story of that famous day is revisited and examined and the reasons for their ascent are detailed by those at the heart of the journey. Orchard stars, fans and opponents all contribute to paint a vivid picture of the day that Armagh were Kings for a Day. Kings for a Day is a book to celebrate that success but also to give readers a new and exciting insight on what exactly happened inside the tight-knit dressing room that took Armagh from also-rans to All-Ireland champions.Show book
Could you survive alone, for 2 months at sea in a dugout canoe? In 1846, James Morrill survived a shipwreck on Australia’s north coast. Though the young sailor was then embraced by the local Indigenous community, in Modern-Day Castaway, Michael Atkinson asks, ‘Could James have built a vessel and made the perilous journey to a historic rescue haven in the Torres Strait?’ With the cyclone season fast approaching, Alone Australia contestant and solo adventurer, Mike Atkinson, sets sail on an extraordinary 1500-kilometre journey to the northern tip of Australia. His aim: to live entirely off the land and sea. As malnourishment drains his body, Mike navigates his failing dugout canoe through the treacherous waters of the Great Barrier Reef, and along the wild and unforgiving coastline of Cape York. From crocodile defence tactics, to calamitous canoe failure, to fishing with adapted Indigenous tools, Modern-Day Castaway journals Mike’s epic struggle for survival. This is a truly unique book. A cross between Tom Hanks Castaway (although this story is real, not fiction!), a genuine shipwrecked sailor’s tale and Mike’s awe-inspiring journey of discovery.Show book
"A must-read for anyone who loves Kruger and adventure." - Tony Park WALKING WILD is not your typical safari - no game drives, no cool sundowners and definitely no fences. Instead, it's 605 km of dust, sweat and unforgettable moments as an unlikely group of strangers sets out to walk the entire length of Kruger National Park. Over six stages and three years, they walked from Crooks' Corner in the far north to Malelane in the south, averaging 20 km a day with heavy backpacks and only the wild for company. Led by two armed guides, they braved blistering heat and violent storms. At night, as hyenas nosed their tents and lionesses strolled right through camp, some slept soundly - others lay wide eyed, waiting for dawn. They drank from murky trickles in dry riverbeds, navigated thick riverine bush teeming with hippo, buffalo and crocodiles, and slowly learnt to read the bush - from the smallest antlion to the distant roar of a lion. But Kruger's wilderness is not without its challenges. Poachers - both criminal syndicates and those in search of bushmeat - move in the shadows, rivers bring pollution from beyond its borders, and conservation battles rage on. WALKING WILD captures the magic and the madness of life on foot in one of the world's most iconic national parks. It's a story of adventure, camaraderie and deep immersion in the wild - a journey that leaves no one unchanged. WALKING WILD is a testament to resilience, discovery and the deep connection between people and nature. If you've ever dreamt of experiencing Kruger beyond the safari vehicle, this book is your ticket to the trail.Show book
A powerful memoir about a dad navigating loss, fighting cancer, surviving, and thriving alongside the most important person in his life—his daughter. Paul Weigel’s life always felt hard. Throughout his isolated childhood, with distant and detached parents, losing his college sweetheart in a horrible tragedy, and enduring the unexpected death of his father, Weigel spent his life in despair. It all just hurt. Everything changed when his daughter was born. From day one, Weigel and his daughter shared an incredible bond. She was a constant source of peace and inspiration to him, and he was determined to give her the love and security he’d never had. His life and the family that he’d dreamed about seemed to be finally getting on track—that is, until a devastating cancer diagnosis threatened that future. But this time around, Weigel chose hope. If you believe in the impossible, he told himself, the incredible can come true. Using this mantra, Weigel pushed forward, determined to show his daughter true strength and power. Facing the ups and downs of his illness and treatment with courage, he trained for and completed an Ironman triathlon within six months of finishing chemotherapy, and he continued to be a dedicated father. In Iron Dad, Weigel celebrates the unique bond between fathers and daughters and shares an inspiring story of finding and clinging to the joy in life, no matter the odds.Show book
Strength training is a powerful tool for maintaining and improving health as we age. For seniors, it offers numerous benefits that go beyond building muscle, including enhanced mobility, improved balance, and a greater sense of independence. While the idea of lifting weights or performing resistance exercises might seem intimidating to some, it is a safe and highly effective way to maintain vitality when approached with the right knowledge and guidance. As we grow older, our bodies naturally lose muscle mass in a process known as sarcopenia. This gradual decline can affect strength, balance, and overall functionality. However, regular strength training can slow, and in some cases, even reverse these effects. By engaging in a consistent exercise routine, seniors can improve their ability to perform everyday activities such as climbing stairs, carrying groceries, or simply getting out of a chair. Another critical advantage of strength training is its impact on bone health. Aging can lead to reduced bone density, increasing the risk of fractures and conditions like osteoporosis. Weight-bearing exercises stimulate bone growth and strengthen the skeletal system, making them an essential part of a senior’s fitness regimen.Show book
