Other books that might interest you

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  Mother's Secret - A...

  Marilyn Walls

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  Artfully blending the genres of memoir and scientific research, Mother's Secret: A Nutritionist's View of Family and Alzheimer's Disease offers the compelling story of one woman's southern roots. She is familiar, perhaps like your mother or grandmother, a woman who gained strength during the upheavals of the Great Depression and World War II. Her independence served her well until dementia overwhelmed her and challenged her relationship with her daughters. 
  Sadly, the spread of progressive brain disorders is wider than the Mississippi River. Mother's Secret, a hybrid book confronting these issues, combines personal experiences with information about a healthful diet, the benefits of botanicals, and current discoveries about brain function. Walls' powerful story will resonate with families affected by Alzheimer's, students in holistic or social programs, those wanting to make better choices for their own cognitive health, and anyone who likes a good read. While looking directly at the realities of Alzheimer's, the narrative transcends the disease to reveal both the loss and the glory of this mother's life.

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  The Meditations

  Marcus Aurelius

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  "The Meditations" by Marcus Aurelius, is one of the greatest philosophical works of all time. And what better way to experience this masterpiece than through the audio book version? 
   
  Narrated by skilled voice actors, this audio book will take you on a journey through the thoughts and musings of one of history's greatest minds. As you listen, you'll discover valuable insights and wisdom on how to find inner peace and happiness in the midst of chaos. 
   
  Marcus Aurelius, the Roman Emperor, wrote "The Meditations" as a personal journal to reflect on his own life and to help him cope with the challenges he faced. But his words are just as relevant today as they were nearly 2,000 years ago. Through his timeless wisdom, you'll learn how to navigate the trials and tribulations of life, find meaning and purpose, and cultivate a deep sense of inner peace.

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  Explorers - A New History

  Matthew Lockwood

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  Unfurling a tapestry of surprising and historically overlooked figures spanning forty centuries and six continents, historian Matthew Lockwood narrates lives filled with imagination and wonder, curiosity, connection, and exchange. Familiar icons of exploration like Pocahontas, Columbus, Sacagawea, and Captain Cook find new company in the untold stories of people usually denied the title "explorers," including immigrants, indigenous interpreters, local guides, and fugitive slaves. He highlights female voyagers like Gudrid Far-Traveler and Freydís Eiríksdóttir, Viking women who sailed to North America in 1000 AD, and Mary Wortley Montagu, whose pioneering travels to Constantinople would lead to the development of the world's first smallpox vaccine. Figures like Ghulam Rassul Galwan, a guide for European travelers in the Himalayas, reveal the hidden labor, expertise, and local enthusiasm behind many grand stories of discovery. Other characters, like David Dorr, a man born into slavery in New Orleans who embarked on a Grand Tour of Europe and Egypt, embody discovery and wonder as universal parts of the human condition. 
   
   
   
  Adventurers from every corner of the globe search for the unknown and try to understand it, remaking the world and themselves in the process. Exploration is for everyone who sets off into the unknown. It is the inheritance of all.

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  Into the Dark - What darkness is...

  Jacqueline Yallop

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  Can you remember the first time you encountered true darkness? The kind that remains as black and inky whether your eyes are open or closed? Where you can't see your hand in front of your face? 
   
  Jacqueline Yallop can. It was in an unfamiliar bedroom while holidaying in Yorkshire as a child, and ever since then she has been fascinated by the dark, by our efforts to capture or avoid it, by the meanings we give to it and the way our brains process it. 
   
  Taking a journey into the dark secrets of place, body and mind, she documents a series of night-time walks, exploring both the physical realities of darkness and the psychological dark that helps shape our sense of self. Exploring our enduring love-hate relationship with states of darkness, she considers how we attempt to understand and contain the dark, and, as she comes to terms with her father's deteriorating Alzheimer's, she reflects on how our relationship to the dark can change with time and circumstance. 
   
  Darkness captivates, baffles and appals us. It's a shifty thing of many textures, many moods, a state of fascination and of horror, an absence and a presence, solace and threat, a beginning and an end. Into the Dark is the story of the many darks that fascinate and assail us. It faces the darkness full on in all its guises and mysteries, celebrating it as a thing of beauty while peering into the void.

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  Muchos colores So Many Colors

  Kim Mitzo Thompson, Karen Mitzo...

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  A los niños les encantará esta divertida historia sobre colores y objetos que representan cada color. Disfrutarán escuchando esta adorable historia que presenta efectos de sonido y voces profesionales para ayudar a los niños a desarrollar vocabulario y mejorar sus habilidades auditivas. La historia se presenta primero en español y luego en inglés, lo que lo convierte en un recurso maravilloso para que los niños aprendan un idioma diferente. Las oraciones simples, la enunciación clara y las palabras repetitivas alentarán a los niños a enamorarse de contar historias y aprender un nuevo idioma. 
   
  Kids will love this playful story about colors and objects that represent each color. They will enjoy listening to this adorable story that features sound effects and professional voices to help children develop vocabulary and improve listening skills.  The story is first presented in Spanish and then in English making this a wonderful resource for children learning a different language.  Simple sentences, clear enunciation, and repetitive words will encourage children to fall in love with storytelling and learning a new language.

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  The Self-Compassion Workbook for...

  LCSW Amanda L. Smith

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  If you have borderline personality disorder (BPD), you likely struggle with unstable relationships, or live with a constant fear that you’ll be abandoned. You may experience unexpected mood swings, explosive anger, or intense emotions. And to make matters worse, you may have feelings of shame, guilt, or low self-esteem as a result of your diagnosis. You aren’t alone, and there are skills you can learn to manage your symptoms and cultivate unwavering self-compassion and self-forgiveness. This workbook can help you get started. 
  Grounded in powerful and proven-effective dialectical behavior therapy (DBT) and self-compassion, this step-by-step workbook offers evidence-based strategies to manage intense emotions and cultivate the self-acceptance needed to thrive. Using the core skills of DBT, you’ll learn to work through difficult thoughts, stay grounded in the present moment, and improve your relationships with others. You’ll also find self-compassion exercises to help you heal the stigma, shame, and feelings of unworthiness associated with BPD. 
  More and more, studies show there is a powerful link between self-compassion and emotional health. This workbook will show you how to forgive and love yourself, and build the skills needed to live a vital, fulfilling life.

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