Outros livros que poderiam interessá-lo

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  Bedtime Stories for Adults

  Andy Benson

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  Bedtime stories aren’t just for kids anymore…Do you find that you struggle to sleep, no matter how hard you try to cope with it? Are you always exhausted even though you know that you shouldn’t be? If you find that bedtime is impossible for you to cope with, then this book is for you!As you read through this book, you will build off of the skills from the previous two books, mastering the concepts of mindfulness so that you can feel far more capable of navigating your own difficult feelings with ease. There is a reason that bedtime stories are so recommended for getting children to sleep; after all—having time to enjoy a story allows your mind to relax and allows you to begin to focus more on the moment. You may be pleasantly surprised and discover that through reading these bedtime stories, you will help your mind relax and ease off to sleep.In this book, you will continue the use of meditation that has been built in the previous books. Then, you will be provided with several options for bedtime stories. Each story is designed to be a calming slice of life story about the various adventures (and sometimes misadventures) of Sophie Rogers, a young woman that lives in the Pacific Northwest with her German shepherd pal, Bella. Together, and sometimes separately, they get out and enjoy their lives and the stories of her day to day life can help you to relax and soothe yourself into a state in which you will be able to relax. As you read, you should find yourself calming down and preparing for a night of sleep. Each of the options that are provided to you should be fun and engaging without keeping you up at night.Finally, at the end of the book, you will be given two more traditional mindful meditations that are designed to trigger that state of mindfulness within yourself so you can then begin to relax and enjoy a restful night’s sleep. When you utilize these techniques, you can calm yourself down when you need to, allowing yourself to finally fall asleep.

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  The Shocking Truth about...

  Zoey Fraisers

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  History is a story we’ve been told, passed down from generation to generation. It’s shaped our understanding of the world, our identity, and even the way we see ourselves in relation to others. But what if the history we know is not the complete truth? What if much of it has been hidden, distorted, or even manipulated to serve specific agendas? In this book, we will venture beyond the textbook narratives and uncover the shocking truths about some of the most significant events in history. 
    
  The importance of rethinking history cannot be overstated. History is not just a collection of dates and events; it’s the lens through which we understand our past and how we build our future. Yet, history is often written by the victors, by those in power who have the means to shape the narrative. As a result, many historical events have been oversimplified, romanticized, or distorted to fit a particular worldview. This selective storytelling often leaves out inconvenient truths and suppresses voices that challenge the established narrative. 
    
  One of the main reasons historical revisionism is necessary is because myths and misconceptions run deep. From the supposed "glory" of past empires to the image of historical figures as flawless heroes, myths become ingrained in society, influencing how we think and what we believe. These myths often serve a purpose — to maintain power structures, justify wars, or sustain national pride. However, as new evidence and perspectives emerge, we begin to realize that the past is far more complex than the simplified version we were taught.

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  Inside the Nazi Ring - A Naval...

  H.M. Denham

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  On the morning of April 9, 1940, German forces occupied Denmark and invaded Norway, leaving Sweden as the only neutral country in Scandinavia. 
   
   
   
  It was to this country, surrounded by Axis forces, that Captain H. M. Denham was posted as Naval Attaché, arriving after evading capture by the Nazi Wehrmacht in the summer of 1940. 
   
   
   
  Over the course of the next five years Captain Denham used his position to covertly provide valuable intelligence to the British military, such as the Bismarck's attempt to break into the Atlantic Ocean and raid Allied shipping. Thanks to his information, the terrifying battleship was sunk just eight days later. 
   
   
   
  The Swedish were suspicious of Denham, resulting in the Swedish Secret Police even bugging his flat, yet he remained free and continued to acquire and pass on information throughout the war. 
   
   
   
  In Inside the Nazi Ring, Denham gives vivid accounts of his meetings with numerous important political and military figures, such as King Gustav V of Sweden, Field Marshal Mannerheim of Finland, Admiral Raeder, leader of the German Navy, and the Soviet minister, Alexandra Kollontay, as well as various members of the Nordic intelligence services.

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  Mirror in the Sky - The Life and...

  Simon Morrison

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  A stunning musical biography of Stevie Nicks that paints a portrait of an artist, not a caricature of a superstar. 
   
   
   
  Reflective and expansive, Mirror in the Sky situates Stevie Nicks as one of the finest songwriters of the twentieth century. 
   
   
   
  This biography from distinguished music historian Simon Morrison examines Nicks as a singer and songwriter before and beyond her career with Fleetwood Mac, from the Arizona landscape of her childhood to the strobe-lit Night of 1000 Stevies celebrations. 
   
   
   
  The book uniquely: 
   
   
   
  ● Analyzes Nicks's craft—the grain of her voice, the poetry of her lyrics, the melodic and harmonic syntax of her songs. 
   
   
   
  ● Identifies the American folk and country influences on her musical imagination that place her within a distinctly American tradition of women songwriters. 
   
   
   
  ● Draws from oral histories and surprising archival discoveries to connect Nicks's story to those of California's above- and underground music industries, innovations in recording technology, and gendered restrictions.

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  Decode the Unruly: Master Human...

  Orson Greystone

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  Decode the Unruly: Master Human Behavior for Real-Life Success 
  ⭐ ⭐ Simplified Guide & Explanations Included ⭐ ⭐ 
  Are you aiming to advance in your career and enhance your understanding to achieve real-life success? 
  Looking for a comprehensive resource that covers everything you need to master human behavior? 
  Your quest ends here! 
  This guide acts as your ultimate companion for deepening your insights, harnessing your skills, and engaging in practical exercises. With this, you’re set for success. 
  Updated for the latest strategies in understanding human interaction. 
  Key features of this comprehensive guide: 
  - In-depth insights into understanding human behavior for professional and personal growth 
  - Thorough explanations of essential concepts related to behavioral dynamics 
  - Effective strategies for practical application and skill development 
  Our guide stands out with its extensive coverage, which is crucial for your success. Concepts are not just touched upon; they are explored with depth. 
  Please note that this guide is an independent resource, unaffiliated with any official entities, designed solely for your benefit. 
  Crafted with a clear structure and straightforward language, our guide ensures smooth transitions between topics. Say farewell to complex jargon and embrace clear, accurate, and easily digestible content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to mastering human behavior for real-life success!

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  Sikhi Ki Hai - Is Vishe Pur Bhai...

  Dr. Bhai Jodh Singh

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  Book: Sikhi Ki Hai: Is Vishe Pur Bhai Gurdas Ji Di Sikhiya 
  Author: Dr. Bhai Jodh Singh 
  This book by Dr. Bhai Jodh Singh explores the teachings of Bhai Gurdas Ji, highlighting his insights into core Sikh values like humility, service, equality, and the oneness of humanity. It presents Bhai Gurdas Ji’s writings and their relevance in modern times, offering practical guidance on how to live in alignment with Sikh principles. A valuable resource for understanding the true essence of Sikhism. 
  You can order it from Sikh Siyasat and get it delivered anywhere in the world.

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