Publisher: Luath Press
Walking Through Glasgow's Industrial Past sets out to retrieve the hidden architectural, cultural and historical riches of some of Glasgow's industrial and working-class districts. Many who enjoy the fruits of Glasgow's recent gentrification may be surprised and delighted by the gems which Ian Mitchell has uncovered beyond the usual haunts.
Running Reflections: Heartfelt Insights for Every Stride ⭐⭐ Simplified Audio Guide with Explanations ⭐⭐ Are you seeking to elevate your career and solidify your knowledge through heartfelt insights and reflections? Looking for a comprehensive guide that captures all the essential elements to embrace every moment and transform your journey? Your search ends here! This guide is your ultimate companion for deepening your understanding, applying your skills, and engaging in meaningful reflections. With this resource, you’re empowered for success. Updated for the journey ahead. Key features of this enriching guide: - Profound insights about embracing every moment and transforming your journey through reflection - Detailed explanations of concepts that enhance your experience - Effective strategies for preparation and personal growth Our guide sets itself apart with in-depth coverage, which is crucial for your journey. Concepts are not just touched upon; they are explored with care and precision. Please note that this guide is an independent resource designed purely for your benefit and is not affiliated with any official organization. Crafted with a clear structure and accessible language, our guide ensures smooth transitions between ideas. Say goodbye to complex jargon and welcome clear, precise, and engaging content. So, why wait? Click BUY NOW, secure your guide, and begin your journey of transformation through reflection!Show book
You’ve tried a bunch of fad diets, you’ve tried just “eating healthy,” you’ve forced yourself to eat bland foods that were “good for you,” but no joy of eating at all. All you need to do is to hit a “Reset” button and have a fresh start. You do not need another fad diet; all you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived. Our 10-day Green Smoothie for Weight Loss Program will help you leave your chronic dieting behind for good, and embrace a healthy lifestyle that will make you look and feel better. It includes 100 delicious and healthy gluten-free , sugar-free, diary-free , fat burning smoothie recipes to help you lose weight naturally. After a few days of embracing this challenge, you will be 10 pounds lighter! You’ll have so much energy that you’ll actually want (yes, want!) to exercise. You will start feeling comfortable in your bathing suit and, instead of feeling self-conscious, you will feel sexy! Sure, green smoothies play an instrumental role in weight loss. The smoothies are made with fresh fruits and veggies and wholefoods that will help you undo fast food lunches, unhealthy snacking all day, and ordering takeaway. However, to be successful in your weight loss and health goals, you need a holistic approach to both your diet and lifestyle. Our 10-day Green Smoothies For Weight loss Program features over 40 delicious, easy-to-make smoothie recipes for breakfast, lunch, and dinner as well as a meal plan that makes the program easy to follow. The program will also teach you powerful strategies for embracing a healthier lifestyle that will make you look and feel good.Show book
Some are born great, some achieve greatness, and others have greatness thrust upon them.This famous quote, by William Shakespeare, reveals the mindset of strong achievers. But how does this apply to the all time soccer greats? Are they born great? Do they come with magical powers? Superior coaching? Crazy life experiences? To answer this question, we looked at the life history and autobiographies of ten of the best soccer players of all time. These players have outclassed and outplayed their opponents, rose to the top and have their names etched into soccer folklore.Here's What's Included In this Book:Who are the greatest 10 players of all time?A Soccer Great who couldn't afford a ball - so rolled a piece of paper in a sock to playWhy Cristiano Ronaldo threw a chair at his teacher in schoolA Soccer Ggreat who had drugs injected into him at the age of eightAn Amazing Player who threw it all away at the age of 28An All Time Great defender who brought the World Cup home for EnglandA Goalkeeper who won the Euros for a team that had actually failed to qualify And most importantly,The traits and virtues that are common to these ten soccer greats and what set them apart. This is an amazing opportunity to get into the minds of the greatest soccer players. There's information in this book that everyone can learn. We can all get better at soccer, better at life. And the best people to learn from are the best. Order Now!Show book
Alan Dicks’ football career spanned the second half of the 20th century. During those fifty years the game fundamentally changed and Dicksy was there, playing his part, when history was made. In Chelsea’s first ever League title win in 1955. Double promotion glory alongside Jimmy Hill at Coventry City in the 1960s. Boss at Bristol City for thirteen extraordinary years until 1980. And managing teams around the world. At Ashton Gate, he built a side on a shoestring budget and an indestructible spirit, becoming a national figure. A living legend to Robins’ fans, taking the club up to the top flight after a sixty-five-year wait, it’s part of an amazing football tale of a time when loyalty meant more than money. Football has waited over thirty years to hear his story. Finally, here it is.Show book
When Lily and Alex entered a packed gymnasium in Queens, New York, in 1972, they barely recognized their son. The boy who escaped to America with them, who was bullied as he struggled to learn English and cope with family tragedy, was now a young man who had discovered and secretly honed his basketball talent on the outdoor courts of New York City. That young man was Ernie Grunfeld, who would go on to win an Olympic gold medal and reach previously unimaginable heights as an NBA player and executive. In By the Grace of the Game, Dan Grunfeld, once a basketball standout himself at Stanford University, shares the remarkable story of his family, a delicately interwoven narrative that doesn't lack in heartbreak yet remains as deeply nourishing as his grandmother's Hungarian cooking, so lovingly described. The true improbability of the saga lies in the discovery of a game that unknowingly held the power to heal wounds, build bridges, and tie together a fractured Jewish family. If the magnitude of an American dream is measured by the intensity of the nightmare that came before and the heights of the triumph achieved after, then By the Grace of the Game recounts an American dream story of unprecedented scale. From the grips of the Nazis to the top of the Olympic podium, from the cheap seats to center stage at Madison Square Garden, from yellow stars to silver spoons, this complex tale traverses the spectrum of the human experience to detail how perseverance, love, and legacy can survive through generations.Show book
To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old?For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay mobile from now until old age, we can make up our minds for a fundamental change. E.g. we mostly, unconsciously run as if we were training for a competition. From the age of 40, our strength and joints start to deteriorate.So what can we change in order to enjoy it forever? Change our running attitude, running mindfully, reduce our biological age: Food for thought from philosophy, psychology and coaching leads to a lifestyle that keeps you strong and healthy forever. One reading session and you're off and running!"Living in the long Run" is neither a motivational guide nor a training companion: just read it, put it down and start a new life! The inspiring narrative running coach invites you to take things radically slowly, but to take the first small step towards almost infinity. Because endurance matters.Running properly starts in your mind!In order to still be strong at the age of 90, author Dr. Patrick Krause tears down the performance patterns from our sporting past as well as our modern society; running (or any other fitness sport) should ultimately glide into the flow beyond all logic of increase - our bones will be grateful!How does that kind of "stress-reduced running" work? More like a meditation to go with the flow - and that's also how the book is written. Because running properly starts in your mind! This means eliminating opponents such as some fellow runners and potential tempo tyrans like watches and apps, which focus on competition and the logic of improvement. It's about consciously taking every mental and athletic step.Show book
