100 Healthy Smoothie Recipes To Detoxify And For More Vitality

HOMEMADE LOVING'S

Sinopse

100 Healthy Smoothie Recipes To Detoxify And For More Vitality (Diet Smoothie Guide For Weight Loss And Feeling Great In Your Body)

In this book, you'll find over 100 of the most delicious smoothie recipes to help you lose weight quickly and easily.

Smoothies are a great way to lose weight stress-free and get fit. Smoothies are true vitamin bombs and fat burners when properly prepared. They are an excellent means of losing weight, especially because of their low-calorie and high-fibre content. With the help of smoothies, you can lose up to 2 kilograms per week - and it's child's play!

✓ You want to lose weight healthy in a short time and enjoy refreshing tasty drinks at the same time?
✓ Would you like to cover the daily vitamin requirements that your body needs on a daily basis?
✓ You feel tired and want more energy and strength in everyday life and at work?
✓ Would you like to balance the acid-base balance of your body?
✓ You want to mix fast, tasty and simple smoothie recipes?
✓ You want to stay fit and well-trained?
✓ You want your body to be in balance?

Then this recipe book for delicious and healthy smoothies is just right for you!

Have fun trying them out and enjoying them!

Disponível desde: 09/03/2024.

Comprimento de impressão: 56 páginas.

Outros livros que poderiam interessá-lo

Whiskey Lore: Volume One - The...

Drew Hannush

Prepare to unearth the hidden truths of whiskey history in Whiskey Lore: Volume One, a groundbreaking exploration of 24 popular whiskey myths that have shaped our understanding of the world’s great spirits. With meticulous research and a talent for captivating storytelling, Drew Hannush takes readers on a journey through the forgotten corners of whiskey’s past, shedding light on the stories that are too often oversimplified or misunderstood. 
Many of these myths have been repeated so many times, they seem like truth. Drew goes beyond conventional wisdom to seek the truth, offering heavily footnoted insights that separate fact from fiction. By blending rich storytelling with historical rigor, this book provides readers with a deeper appreciation of whiskey’s evolution, while challenging long-held assumptions. 
The questions to be challenged?Did Bourbon’s legend really begin with a Baptist minister?Did Irish distillers really change the spelling of whiskey to separate themselves from Scotch?Was Prohibition really the start of the speakeasy?Is Jack Daniel's Bourbon?What’s the real story behind the first female distillers in history?Do people go blind from moonshine made by inexperienced distillers?What is the oldest distillery in the world?Was Bourbon named after Bourbon Street in New Orleans?Is blended Scotch inferior to single malts, or is it simply misunderstood?Does whiskey age in a bottle?Why does Canadian whisky use flavoring, and does it make their spirits inferior? 
Through vivid narratives and thorough investigation, Drew from the Whiskey Lore podcast provides an engaging and enlightening experience for whiskey enthusiasts and history buffs alike. 
Contains a Bonus Chapter from Drew's epic "The Lost History of Tennessee Whiskey"

Ver livro

Vrnda Devi's Kitchen Religion...

Sripad Jagannatha Dasa

THE ANCIENT YOGIC SCIENCE OF NON-VIOLENT SPIRITUAL EATINGVrnda Devi's Kitchen Religion introduces the art andscience of conscious eating. Listeners willleam of the 5,000-year-old Vedic approach todiet with a respectful nod to modern nutritionalscience. Yoga sages speak of the threemodes of material nature, goodness, passion,and ignorance, and the foods whichdefine each. Those in the modes of passionand ignorance dull themselves with lifeless,processed fare which overwhelms the senses-like meat, fish, eggs, strong spices, and alcohol.Those who seek entry into the mode ofgoodness, however, understand the value of.consuming organic vegetables, fresh fruits,whole grains, nuts, and, pure, whole non-violentstrictly nonfactory farming milk.Vmda examines the negative effects of meat-based fare outlines the benefits of a vegetarian diet and explains how such a diet can help heal, strengthen, and purify the body. Here is everything you need to know about life-giving of simple living and high thinking from one of the world's most celebrated animal rights angels.Vrnda Devi, was a successful vegetarianrestauranteur and host of televisioncooking shows "Vrnda's Kitchen." Her celebratedspiritual master was A.C. Bhaktivedanta SwamiPrabhupada. Devi was a dedicated animal-rightsactivist and managed a ten-acre cowprotection facility (Goshalla) in New York. SripadJagannatha Dasa is her husband.

Ver livro

Deliciously Chocolatey Cakes &...

Victoria Glass

Over 100 chocolate baking recipes for cookies, cakes and bakes that are guaranteed to hit all the right notes of nostalgia and deliciousness!

Deliciously Chocolatey Cakes & Bakes features ideas that cater for all chocolate cake lovers, with child-friendly recipes that use exciting ingredients like popping candy and homemade marshmallows, afternoon offerings for ladies who lunch, cakes to impress a love interest and recipes for the ultimate birthday cake. Clear step-by-step instructions make even the most complicated recipes feel achievable at home and there are guides on how to present your chocolate cakes and bakes as the ultimate eye candy. From biscuits, cookies and small bakes to larger cakes, pastries, desserts and puddings, Victoria charts the delicious range of some of our much-loved classics with a chocolatey twist. Smaller bakes such as Orange and Choc Chip Madeleines and Chocolate and Mint Teacakes feature alongside indisputable classics such as Chocolate Mud Cake, Torta Caprese and Caramelized White Chocolate Cheesecake. Also included are recipes for delicate and decadent petit fours, such as Chocolate and Whiskey Truffles, Chocolate Marshmallows and White Chocolate and Champagne Nougat. Whatever the occasion, chocolate cakes never go out of fashion!

Ver livro

The Natural Health & Longevity...

Martin K. Ettington

The Ten Principles of Personal Longevity-A remarkable book on how two improve your longevity by decades. This book is the result of five years of research on longevity after my first book on physical immortality and longevity. It consists of the 10 principles of a Holistic Philosophy which will improve your long term health, have improved happiness, and extend your longevity
Food and Supplements to Reduce Blood Sugar-There are many foods and supplements which help control or reduce blood sugar. This is why I put this book together to cover all the types of foods, drinks, and supplements which would be good for one to have as part of a diet
A Guide to Longevity Foods, Diets, and Supplements-This book covers all of the foods, herbs, and supplements I could find which are used to improve long term health and longevity. It also includes some guidance on what long lived people eat, their diet, some recipes, and the longevity lifestyle.
Diets and Lifestyles of the World's Oldest Peoples & 32 Longevity Recipes-An in depth study of four locations around the world which have many long lived people. All of these locations have a higher proportion of centenarians and super centenarians per hundred thousand of population as well as many persons who live to their 130s-140s and even older. Traditional healthy recipes are also provided.
The Handbook of Spiritual and Energy Healing: And How to Learn it Yourself-This book covers the history of spiritual and energy healing. Then persons who were historical healers. How to learn these techniques yourself. Finally the integration of spirit, mind, and body
Non Traditional Healing Practices Around the World -This book overviews traditional healing practices in many cultures. Our modern medicine is built on many traditional healing practices and many of them are still valid today.

Ver livro

Diary of an Alcoholic

Dor Nosrebor

The sad truth: It takes me 8 back to back shots of 100 proof alcohol to get drunk, and my buzzing is the average persons alcohol poison. A 750 ml bottle a day (Fifth) and I didn't start drinking until I was 30 years old, I'm 42 now. How? Why? 
As I write this hiding in a 4X8 shed in the middle of the desert in New Mexico, I wonder myself. 
There is no lessons to be learned from this book, no preaching, no teaching. I'm drinking whiskey as I'm typing this. 
So to all my fellow Unapologetic Alcoholics, enjoy, and have a drink on me.

Ver livro

Fondue & Raclette

Louise Pickford

For ultimate winter indulgence, why not try a fondue! Indulge in fun retro food with a modern twist with this collection of delicious recipes created to share with family and friends.

Starting with the well-known melted cheese fondues from ski resorts around the world, recipes here include classics from the Alps, such as the archetypal Fondue Neuchatel, based on local cheeses and local wines, and the variation Raclette. But there are others, too, such as a Roasted Tomato Fondue and the Italian version, Fonduta and hot oil Fondues to try such as Fondue Bourguignonne. Also included are some delicious lighter choices, like stock fondues where food is cooked in a scented broth – try Fish & Seafood in Saffron & Tomato Broth, and Beef with Horseradish in Red Wine & Juniper Stock. Also included are some up-to-the-minute, stylish Modern Fondues, such as Blue Cheese Fondue with Walnut Grissini. And don't forget the sweet fondues – there's Chocolate with Orange & Chilli, or White Chocolate Fondue with Lemon and Gin.

Ver livro