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  Cooking for Weight Loss - Get a...

  Lauren Boone

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  Cooking for Weight Loss: Get a Comprehensive Guide on What You Can Cook To Become Healthy and Stay in ShapeIt feels like compared to years ago, there is much more delicious and mouth-watering food these days. Sadly, most of them are not healthy and often contain lots of sugar and salt. No wonder there is now an obesity epidemic. If you want to stay healthy and fit, it is much better if you cook your own food so you have control of what you put inside your body. It’s important to exercise discipline and self-control. There is no problem with wanting to indulge oneself from time to time with a treat or to eat more than one should in a single sitting. However, one needs to realize that for example, it is not appropriate to go and have a bowl of ice cream every night even if they only eat the recommended serving. In this audiobook, it will teach you how you can cook your food so that you stay healthy and in shape. You will get a guide on the food, ingredients, portions and many more.This audiobook will cover the following topics:-Better Cooking Through Poaching-Be Careful With Red Meat-Breakfast - Start off the day right!-Consider Protein for Building Muscle-Cooking With Whole Wheat-Cook With Trans Fat Free Oil-Create a Food Diary to Track Your Health-A Slow Cooker is Easy Healthy Food-Garlic For Heart Health-Go for the Green-It’s Not How Much You Eat but How Often-Portion Control-Endless Possibilities of Chicken-When to Eat-And Many more!If you want to learn more, scroll up and click “add to cart” now!

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  The Ultimate Guide to Sourdough...

  Paul McGregor

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  "The Ultimate Guide to Sourdough Baking for Beginners" is your passport to the enchanting world of artisanal bread-making. This comprehensive book is designed to demystify the ancient craft of sourdough baking and empower novice bakers with the knowledge and confidence to create mouthwatering loaves in their kitchens. 
  Inside this culinary treasure trove, you'll find many easy-to-follow recipes, expert tips, and essential techniques to help you embark on your sourdough journey with gusto. From nurturing your very own sourdough starter to mastering the art of dough fermentation, each step is carefully explained and beautifully illustrated. 
  Discover the secrets behind the tangy and complex flavors that only sourdough can offer. Explore various recipes, from classic rustic loaves to savory rolls and sweet treats. Whether you're a complete beginner or an experienced baker looking to delve into sourdough, this book provides a solid foundation and a source of inspiration. 
  "The Ultimate Guide to Sourdough Baking for Beginners" is more than just a cookbook; it's your companion on a quest to bake exceptional sourdough bread. With this book, you'll soon delight family and friends with homemade, crusty, and delicious loaves that capture the essence of artisanal bread at its finest.

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  Ayam Buah Keluak and the Art of...

  Josephine Chia

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  Your creativity is your gift to the world. 
   
  Award-winning author Josephine Chia illustrates this in Ayam Buah Keluak and the Art of Writing, an account of her own emotional journey of becoming a writer. She believes that creativity is a portal to our inner strengths and talents, and can help us delve deeper into more meaningful experiences. 
   
  Josephine shares the parallels between two of the things she loves most—cooking and writing. As a craft and art, each goes through similar processes of creation. Being a Peranakan, she shares her culture’s quintessential recipe, Ayam Buah Keluak, as a metaphor for her philosophy. 
   
  In this heartbreaking memoir, Josephine bares her soul so that others who are experiencing what she had gone through, will take steps to uplift, and even save, themselves. This book is her gift to them. 
   
  An inspiring read for anyone looking to delve deeper into living fully and creatively.

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  Gout Recipes for the Slow Cooker...

  Peter Voit

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  Are you looking for some really healthy, and also great tasting gout friendly recipes for your slow cooker? 
  Well, this recipe book is exactly what you are looking for. 
  The recipes inside of this book are not just low in purines. But they are also easy to prepare, delicious, and made with vegan ingredients. 
  Take a look at what is inside...Sweet Potato and Split Pea SoupSweet Potato Apple SoupPepper Pineapple ChiliSlow Cooked MinestroneGreen Chickpea & TofuBlack Bean SoupStuffed Carnival Squash3-Pepper and Bean ChiliKidney Bean SoupSpiced Butternut SquashApple Cider Red CabbageGarlic Lentil StewCoconut VegetablesGreen BeansVeggy Tomato SoupPurple Cauliflower RiceWhite Bean Tofu ChiliCauliflower Zucchini NoodleTomato Basil Tofu SoupAvocado SoupCreamy Pumpkin SoupCream of Broccoli SoupTofu & VegetablesEggplant SoupRed Beans and RiceEggplant with ChickpeasMediterranean Style Vegetables

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  Seriously Good Barbecue Cookbook...

  Brian Baumgartner

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  Brian Baumgartner's (aka Kevin Malone from The Office), Seriously Good Barbecue Cookbook traveled the world far and wide to bring you a collection of some of the world's most mouth-watering, outrageous, and delicious barbecue recipes. This ultimate collection of over 100 barbecue recipes includes famous regional styles including Texas BBQ, Kansas City BBQ, Carolina BBQ, and Memphis BBQ. You'll also find international barbecue recipes and an entire section dedicated to side dishes, including a variety of vegetarian sides - all submitted by home cooks, award-winning chefs, and well-known pitmasters from all corners of the earth. Over 100 recipes will include detailed instructions on how to make the perfect rubs, sauces, and sides. With more than 100 barbecue recipes, instructions for making the perfect rub, sauces, and sides, informative content on grilling versus smoking, cooking times and the history of barbecue, Seriously Good Barbecue is the definitive must-have cookbook for ever home cook and aspiring pitmaster.

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  The Vital Vegan

  Leah Vanderveldt

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  Nutrition and natural food expert Leah Vanderveldt puts the joy into plant-based cooking with over 100 easy and inventive recipes that redefine the boundaries for nourishing food.
  
  With experience as an editor for the health and wellness website MindBodyGreen, Leah offers a new outlook on eating plant-based dishes for health and well-being. This is unashamed comfort eating – big hearty bowlfuls, packed full of goodness and rich in flavour. Her philosophy is to get the maximum enjoyment from foods by using seasonings and cooking techniques in over 100 simple recipes that offer indulgence and balance all at once. Affordability and accessibility is key, too, and these tasty, comforting and hearty meals are designed to bring excitement to the palate. Expect lots of colour, texture and flavour, with combinations of spice and freshness, creamy and crunchy, umami, sweet and sour. Try Spiced Buckwheat Porridge, Red Lentil Dahl, Winter Roasted Veg Bowl with Honey Balsamic Dressing, Curry-infused Quinoa with Herbed Black Lentils, Veggie Tacos with Five-seed Slaw, Planty Paella, Peanut Butter Cookies and Chocolate Bark with Dried Cherries and Almond Flakes. Plant-based comfort food incorporates an abundance of plant foods in meals that nourish the body and soul. It isn't heavy or overly rich, it can be light and healthy, while still being filling and flavourful.

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