Other books that might interest you

• 

  The Good Eater - A Vegan’s...

  Nina Guilbeault

  • 0
  • 0
  • 0

  For years, there has been no doubt that widespread consumption of meat is both environmentally destructive and morally dubious. A growing chorus of scientists, health experts, and activists champion the benefits of a plant-based diet. Nevertheless, change has been slow to arrive, and the chasm between our appetites and our collective well-being seems impossibly vast. We know we must transition to a more plant-based world. But what would such a world look like, and how do we realistically get there? 
   
   
   
  One group of people has been grappling with this question for decades: vegans. Once mocked for its hempy puritanism, the vegan movement has grown into a veritable cultural juggernaut. Yet visions of what our food system should look like continue to conflict. Is the healthful vegan lifestyle appealing—or alienating? Are high-tech meat alternatives merely a repeat performance of harmful fast-food values? Is modern veganism itself misguided—a wrong answer to the right questions? 
   
   
   
  In The Good Eater, Harvard-trained sociologist (and vegan) Nina Guilbeault, PhD, vividly explores the movement's history and its present-day tensions by grappling with the most fundamental question of all: Is there a truly ethical way to eat? What emerges is a fascinating portrait of how social change happens, with profound implications for our plates-and our planet.

  Show book

• 

  The Power Foods Diet - The...

  Neal Barnard, Dustin Harder,...

  • 0
  • 0
  • 0

  From a leading nutrition researcher, this diet book offers easy to follow guidance and meal plans so you can lose the weight and keep it off—without depriving yourself the way other diets require. As a society, we keep looking for ways to lose weight—preferably ones that are simple, effective, and permanent. When properly chosen, certain foods cause weight loss, with no need for restriction and calorie counting. In The Power Foods Diet, Dr. Neal Barnard reveals three breakthroughs that are supported by research, revealing that certain foods: 1. Reduce the appetite. 2. Trap calories so they are flushed away and cannot be absorbed. 3. Increase the body’s ability to burn calories for three hours after meals. Dr. Barnard includes a simple to follow meal plan that includes delicious, and even indulgent recipes so that you can enjoy your meals while releasing weight.

  Show book

• 

  Ways of Eating - Exploring Food...

  Merry White, Benjamin Aldes Wurgaft

  • 0
  • 0
  • 0

  What we learn when an anthropologist and a historian talk about food. 
   
   
    
  From the origins of agriculture to contemporary debates over culinary authenticity, Ways of Eating introduces listeners to world food history and food anthropology. Through engaging stories and historical deep dives, Benjamin A. Wurgaft and Merry I. White offer new ways to understand food in relation to its natural and cultural histories and the social rules that shape our meals. 
   
   
    
  Wurgaft and White use vivid storytelling to bring food practices to life, weaving stories of Panamanian coffee growers, medieval women beer makers, and Japanese knife forgers. From the Venetian spice trade to the Columbian Exchange, from Roman garum to Vietnamese nuoc cham, Ways of Eating provides an absorbing account of world food history and anthropology. Migration, politics, and the dynamics of group identity all shape what we eat, and we can learn to trace these social forces from the plate to the kitchen, the factory, and the field.

  Show book

• 

  Psilocybin Mushrooms - From...

  Harlan Dean

  • 0
  • 0
  • 0

  You're About To Discover An Even Better Way To Deal With Stress, Fatigue, Depression, Anxiety, And Terminal Illness That Doesn't Require Traditional Medicine! 
  Are you seeking an alternative to conventional medicine? Have you ever wondered if there was a better approach to manage anxiety, depression, stress, or other associated conditions that didn't include antidepressants, pain relievers, or different sorts of prescription drugs? 
  Perhaps you've read about certain mushrooms that have strong qualities that make them excellent for treating stress, depression, anxiety, and other associated issues, and you're seeking answers to concerns that have been bothering you... 
  To be more specific, the book will teach you:The notion of psilocybin mushrooms, including what makes them "magical".The fundamentals of prodrugs, particularly their utility.What is the hallucinogenic ingredient contained in magic mushrooms, and how can it be spiritually beneficial?How LSD and other hallucinogens, which were formerly utilized in medical research, became illegalHow hallucinogens discovered in fungus, have been utilized for religious reasons by countless generationsWhy and how hallucinogens should not be abused or overusedPsilocybin mushrooms and how they might be administered to terminally sick patients as "the medication of bliss."Why are magic mushrooms not as hazardous as heroin, cocaine, alcohol, and methamphetamines?Why is the hallucinogen in psilocybin mushrooms referred to as "God in a Pill" by the medical community? 
  And Much More!.... 
  So, why put it off any longer? 
  To get started, scroll up and select.

  Show book

• 

  Love Your Gut: Learn All About...

  Nelson Bowen

  • 0
  • 0
  • 0

  Love Your Gut: Learn All About Gluten-Free Diet and How it Can Help Manage Celiac Disease and Take Care of Your Gut  People all over the world have decided that avoiding Gluten was not just another diet option but it was absolutely crucial for the sake of their health. This is not just another fad that will lose momentum before you get time to even research it and it is certainly not another crazy crash diet. This change has been regarded as one of the most practical ways for a lot of people to shed pounds, take charge of their health and start feeling like themselves again.This audiobook will teach you gluten free diet basics that will give you all the information you need about this diet and lifestyle. This diet is not for everyone so if you want to try this, you need to arm yourself with as much information as possible.This audiobook will discuss the following topics:-What is Gluten?-Why the Big Deal?-How is Celiac Disease, Gluten Sensitivity and Gluten Intolerance Diagnosed-How to Help Your Doctor Make a Diagnosis-What are the Benefits of Living Gluten Free?-Dangers of Eating Gluten Free-How to Enjoy Eating Gluten Free-So… What Can You Eat-Simple Gluten Free Meal Options-*And many more!Whatever you decide, always remember that your body is your home. If you do not take the time to take care of it, where will you live? SO if you want to learn more, scroll up and click “add to cart” now!

  Show book

• 

  DrSebi Cure - A Guide to Start...

  Anthony J. Davenport

  • 0
  • 0
  • 0

  Are you tired of feeling exhausted and lazy all the time? 
  Chemicals and preservatives fill your food and push toxins through your body weakening your immune system, making your feel sluggish, and gain weight. 
  It’s time to make a health transformation - starting right in your kitchen! 
  Dr. Sebi, an experienced professional, has come up with a revolutionary transformation to help you detox your body with natural ingredients and herbs while losing weight and boosting your immune system! 
  With this Audioguide, you can completely transform your health and achieve weight loss goals through simple step-by-step instructions. 
  In this Audioguide, you will: 
  ●      Have a complete list of foods you should and should not eat to get ultimate results from this diet 
  ●      Learn the science and method of undergoing a complete body detox 
  ●      Lose weight effectively and quickly with an all-natural diet and an approved food list to keep you on track 
  ●      Boost your immune system to fight viruses and bacteria just through your diet of natural food and herbs 
  ●      Transform your body with recipes, workout routines, and more so you feel strong and confident 
  ●      & Much More!  
  Now is the time to make your ultimate health transformation! 
  Discover an all-natural food diet that will help you lose weight, fight off viruses, and live your healthiest lifestyle yet. 
  If you’re ready to completely transform your body and your life, order your Audiocopy of the Dr. Sebi Cure today!

  Show book