Outros livros que poderiam interessá-lo

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  The Pain We Carry Workbook -...

  LMFT Natalie Y. Gutiérrez,...

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  If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel alone in your pain. But you are not alone. 
   
   
   
  Written by an author of color and based on her pivotal book, The Pain We Carry, this workbook provides a practical approach to healing complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color. Using skills from internal family systems (IFS) therapy, the cultural empowerment approach to healing, ancestral wisdom, and more, you will discover ways to feel safer in your body, build self-compassion, reclaim your Self, and find personal liberation. 
   
   
    
  It's time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this workbook, you will uncover your own strength and work toward healing your C-PTSD and live a life of empowerment, reflection, and perseverance.

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  The Long Surrender

  Burke Davis

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  In April 1865, Richmond fell to the Union army and Gen. Robert E. Lee surrendered to his Northern counterpart, Ulysses S. Grant, at the Appomattox Court House. But the Civil War was far from over. 
   
   
   
  Determined to keep Confederate dreams of secession alive, President Jefferson Davis and his cabinet fled the burning capital city. With Union troops in pursuit, the fugitives rallied loyalists across the South and made plans to escape to Cuba. In the aftermath of President Abraham Lincoln's assassination, a $100,000 bounty was placed on Davis's head. Finally captured in Irwinville, Georgia, the former US senator and secretary of war became a prisoner of the American government. The harsh treatment he received would inflame tensions between North and South for years to come. 
   
   
   
  Meticulously researched and brilliantly told, The Long Surrender brings these dramatic events to vivid, unforgettable life and paints a fascinating portrait of Davis, one of history's most enigmatic figures. By shining a light on this forgotten chapter of the Civil War, bestselling author Burke Davis examines the lasting impact of America's bloodiest conflict on the national character.

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  Wicked Charleston - The Dark...

  Mark R. Jones

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  Wicked Charleston: The Dark Side of the Holy City, by local resident and tour guide Mark R. Jones, explores the dark alleys and seedy characters not often associated with the Charleston of today. 
   
   
   
  A beautiful Southern city distinguished by its opulent homes, towering church steeples, and hospitality, Charleston, South Carolina, has long been associated with the genteel side of Southern living. However, beyond the outward appearances that most people associate with Charleston, there is another side that most visitors and residents would dare not believe is part of the very fabric from which the city's history was woven. From the sexual escapades of an original Lord Proprietor and the comings and goings of the most notorious pirates, to secret brothels and nightclubs, Jones leads the reader back to a time when "drinking, eating, and whoring with more than fifty wenches" was perhaps more common in the Holy City than one may imagine.

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  Robert Graves' Greek Epics - The...

  Robert Graves

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  Robert Graves’ Greek Epics includes the compelling war story, The Anger of Achilles, and the compelling world of Greek mythology in Hercules, My Shipmate. 
  The Anger of Achilles is a novelized interpretation of Homer’s Iliad, told by noted classicist and historical novelist Robert Graves. The war between the Greeks and the Trojans has reached a fever pitch. Offended by Agamemnon, the great Greek warrior Achilles is in his tent, refusing to fight. But then Trojan prince Hector slaughters Patroclus, Achilles’ close friend. Willing or not, Achilles must take revenge for his friend’s death, even if it will result in his own.
  
  In this innovative take on the classic tale, Achilles comes to life in all his vivid rage, bravery, passion, and lust for battle. Combining his advanced expertise in ancient Greek warfare and culture with a talent for telling a compelling story, Robert Graves is the ideal translator to bring this ancient epic of war to a modern audience.
  
  Hercules, My Shipmate is an inventive reimagining of the story of Jason and the Argonauts, this novel by renowned poet and classicist Robert Graves brings heroic figures of Hellenistic myth to life. Graves’ Jason is belligerent, energetic, and full of life, and the society Graves builds for him is outlandish and deeply invested in ancient cults.
  
  Against this primitive, religious backdrop, the charismatic Jason assembles a crew and sets out to retrieve the sacred gold-trimmed fleece that is sacred to Zeus, and that has been stolen by worshippers of the Triple Goddess. Accompanying him is Hercules, a brave warrior known more for his brawn, and his astonishingly good luck, than his brains. Robert Graves builds a compelling world that sets Hellenistic magic and mystery in a surprisingly gritty, realistic setting, a fascinating read for fans of Greek mythology.

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  Supply Chain - HBR Insights

  Harvard Business Review

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  Disruptions in the global supply chain put companies at a standstill. 
   
   
   
  Supply and demand shocks. Labor shortages. International trade wars. As businesses and customers struggle to get the products they need from across the globe, manufacturers must reassess how they operate, from considering domestic suppliers to exploring new technologies. In Supply Chain: The Insights You Need from Harvard Business Review, articles by experts and researchers will help you understand the risks and identify solutions to these disruptions so that you can ensure a more resilient supply chain—without sacrificing competitive advantage. 
   
   
   
  Business is changing. Will you adapt or be left behind? 
   
   
   
  Get up to speed and deepen your understanding of the topics that are shaping your company's future with the Insights You Need from Harvard Business Review series. Featuring HBR's smartest thinking on fast-moving issues—blockchain, cybersecurity, AI, and more—each book provides the foundational introduction and practical case studies your organization needs to compete today and collects the best research, interviews, and analysis to get it ready for tomorrow.

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  Anger Management for Kids - The...

  Sonnie Bloggs

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  Unlock Peace and Harmony in Your Home: The Ultimate Guide to Managing Your Child's Anger and Meltdowns 
  Are you exhausted from dealing with your child's intense anger outbursts? 
  Do you feel helpless watching them scream, scratch, and break things around the house? 
  If you've answered YES, keep reading...This Audiobook is Your Solution! Discover Proven Techniques to Tame Your Child's Anger and Create a Calmer, Happier Home! 
  Parenting can be challenging, especially when your child struggles with anger issues. You've nurtured and guided them, yet their tantrums seem impossible to manage. It's time for a new approach. 
  Inside, you'll discover:Understanding Anger in Children: Learn the root causes and triggers of your child's anger.Effective Meltdown Management: Step-by-step techniques to neutralize anger and regain control.Better Communication: Tips for having calm, productive conversations with your child.Setting Boundaries: How to establish clear, fair rules that reduce outbursts.Restoring Your Sanity: Practical advice for maintaining your well-being amidst the chaos. 
  Transform your parenting journey and restore harmony to your family life. 
  Click "Buy Now" to start your journey to a calmer, happier home today!

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