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  Brazil: Player by Player

  Liam McCann

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  The Brazilian football team is believed to have played its first official match in 1914 against English club side Exeter City, which they won 2-0. Their first full international was against Argentina the same year. Since then they have become the most successful international football team in history. 'The English invented it, the Brazilians perfected it' is a phrase often heard in Brazil and the side has backed this up by winning the FIFA World Cup a record five times.

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  The Guide to Gymnastics for...

  Anna Salaris

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  * Younger children can also do gymnastics without getting bored, as long as parents, teachers, babysitters or siblings are involved and become their monitors.
  * It can be started at home, but if the weather is fine, it can also be done outdoors, preferably in a meadow or on the beach. The desire to play, which is never lacking in children, will do the rest. 
  * This book offers you many useful tips and a host of games designed to develop children's motor potential and stimulate their imagination, imitation skills, balance, coordination, etc. 
  * Each exercise is explained in detail in this book so that the child can have as much fun as possible. 
  * To begin with, the simplest exercises, which can be done with the body alone, are presented for the youngest children. This is followed by a progressive description of games with a rope, a newspaper and a ball, which can be done alone or in groups to develop creativity and motor coordination. 
  * Throughout these pages, you will see that gymnastics for children does not have to be tiring and monotonous.

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  Onkant! - 'n Rugbyliefdesverhaal

  Hendrik Hancke

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  "TOE EK IN MY EERSTE WÊRELDBEKERWEDSTRYD UITDRAF, WAS DAAR IETS SOOS 54 000 MENSE. JY SIEN NET KAMERAFLITSE, DIS AMPER HIPNOTIES . . . DIE COACH SKREE VIR MY: 'CHUCKY, WAARMEE IS JY BESIG?' TOE BESEF EK EK IS BESIG OM VIR DIE MENSE TE WAAI." – LOUIS 'CHUCKY' VAN DER WESTHUIZEN
  Het jy al ooit gewonder hoe 50 000 ekstatiese ondersteuners op die paviljoen klink of wat dit beteken om 'n Springbokbaadjie in jou kas te hê?
  In die aanloop tot die Rugbywêreldbeker het die joernalis Hendrik Hancke die land deurkruis om met oud-Springbokke, provinsiale spelers, breiers en 'n rugbyskrywer te gesels oor hul liefde vir rugby. Hulle deel persoonlike oorwinnings en teleurstellings, die lesse wat rugby hulle al geleer het, spesiale kleedkamer-oomblikke en stories oor wat van die veld af gebeur.
  Schalk Brits verduidelik byvoorbeeld waarom dit so noodsaaklik is vir 'n Springbok om 'n spanspeler te wees, terwyl Gcobani Bobo aangrypend vertel van sy reis met rugby van King Williamstown tot Nieu-Seeland. Frik du Preez lig weer die sluier oor hoe dit was om in die 1960's te toer en die kattekwaad wat hulle aangevang het, terwyl Jean de Villiers deel wat dit beteken om Springbokkaptein te wees.
  As jy Saterdagmiddae kliphard vir die televisie skree, of op die sypaadjie sal slaap om 'n kaartjie vir 'n groot wedstryd te kry, dan is dié boek vir jou.

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  Traffic-Free Cycle Trails - The...

  Nick Cotton

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  Traffic-Free Cycle Trails by Nick Cotton contains over 400 cycle routes in Great Britain. First published in 2004 and regularly updated ever since, it has become one of the country's most popular cycling books, and this fourth edition published in 2020 features a large number of updates and revisions.
  Traffic-Free Cycle Trails includes a great variety of routes on former railway paths, canal towpaths and forest trails in England, Scotland and Wales – and every ride is away from traffic. For that safe and peaceful bike ride, increasingly the target of families and leisure cyclists alike, Nick Cotton's guidebook has proven invaluable.
  Discover previously unknown local trails, plan fun rides for all the family, and travel to unfamiliar areas throughout the UK with quality routes. Presented in an easy-to-use format and packed with useful information in ten regional sections, it includes route descriptions of rides in every part of Britain. From novice riders looking to escape traffic to parents planning safe rides with children, let Traffic-Free Cycle Trails take the work out of finding the UK's best cycling routes.

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  Anatomy of Muscle building...

  Luke Pace, Jack Kayzer

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  Anatomy of Muscle building Bundle, 2 in 1 Bundle: Building Muscles and Bulking upBeing very strong and taking up a lot of physical space changes the entire way you feel  about yourself and the way that others perceive you as well. Suddenly, you become a  physical presence and people can’t help but sit up and take notice. You become  indomitable, immovable and powerful and as a result, everything you say has more weight and more gravity to it. Bulking changes other things too. When you feel that powerful and you notice the way people start treating you, you can’t help but feel far more confident too. Whether you are planning on building muscle or losing fat, you must try “bulking” and “cutting.” Many people think these terms simply means gaining muscle and losing fat, but that is not all. Bulking is a time period in which you focus primarily on building muscle, gaining weight and increasing your stamina. During this time period, you increase your calorie intake to create a caloric surplus. Cutting is a time period in which you primarily focus on losing weight, fat and becoming leaner. During this time period, you decrease your calorie intake while increasing your calorie expenditure.This bundle will teach you all the ways you can bulk up. You will learn the science and the formula of how to build muscles. You will also learn about bulking and cutting method.  It will teach you how to eat, how to stay lean, how to increase your strength and how to even train from home. This 2 in 1 bundle includes the following audiobooks:1. Building Muscles: The Ultimate Guide on How to Build Muscles Using the Bulking and Cutting Cycle2. Bulking up: The Ultimate Guide on How to Build Up Muscle Mass. Learn the Proven Easy Training Techniques That Would Help You Bulk Up Like the Hulk!Get your copy of Anatomy of Muscle building 2 in 1 Bundle today!

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  The Unwritten Rules of Baseball...

  Paul Dickson

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  From beanballs to basebrawls, the most important rules governing the game of baseball have never been officially written down—until now.They have no sanction from the Commissioner, appear nowhere in any official publication, and are generally not posted on any clubhouse wall. They represent a set of time-honored customs, rituals, and good manners that show a respect for the game, one's teammates, and one's opponents. Sometimes they contradict the official rulebook. The fans generally only hear about them when one is bent or broken, and it becomes news for a few days. Now, for the first time ever, Paul Dickson has put these unwritten rules down on paper, covering every situation, whether on the field or in the clubhouse, press box, or stands. Along with entertaining baseball axioms, quotations, and rules of thumb, this essential volume contains the collected wisdom of dozens of players, managers, and reporters on the secret rules that you break at your own risk, such as:1.7.1. In a Fight, Everyone Must Leave the Bench and the Bullpen Has to Join In1.13.3. In a Blowout Game, Never Swing as Hard as You Can at a 3-0 Pitch5.1.0. In Areas That Have Two Baseball Teams, Any Given Fan Can Only Really Root For One of Them

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