Other books that might interest you

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  The Future and You - Reflections...

  Emma Gilligan

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  A Reminder of the Rights We Can't Afford to Forget - 
  Reflections on Freedom, Responsibility and What It Means to Be Human 
  What holds us together when the world feels fractured? In The Future and You, Emma Gilligan offers a quiet but powerful meditation on the enduring role of human rights and how they can ground us in a shifting world. 
  Written as a letter to her great-nephew and future generations, this deeply personal book draws on Gilligan’s lifelong commitment to global justice and moral responsibility, from the war-torn landscapes of Chechnya and Ukraine to the lecture halls of Indiana University. With clarity and purpose, she reflects on freedom, duty, dignity and the fragile beauty of being human. 
  Presented as a series of reflections, each centered on a fundamental human right, the book blends Gilligan’s values and lived experience to offer a framework for daily life. 
  This is not a manifesto or a memoir. It’s a reminder that we don’t exist in a vacuum and that courage, compassion and responsibility are already within us. We need only return to them. 
  The Future and You invites readers to remember that the freedoms to speak openly, move freely, live securely and be cared for are not guaranteed — they must be protected, practiced and passed on. 
  If you're seeking resilience, understanding or a sense of direction in uncertain times, you’ll find insight and reassurance woven throughout this concise yet powerful read. Gilligan’s whimsical illustrations add warmth and imagination to her call for introspection and renewal. 
  Emma Gilligan is an award-winning scholar and co-founder of the U.S. State Department’s Atrocity Crimes Advisory Group for Ukraine. 
   

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  My Hidden Race: Anyika Onuora -...

  Anyika Onuora

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  My Hidden Race is the story of Olympic medallist Anyika Onuora, who stood on the podium at every major championship in athletics. 
   
  This book won’t go into detail about the technicalities of her sport or the beauty of the Olympic spirit however. 
   
  In the era of the Black Lives Matter and Me Too, this is an unflinching testimony of what it takes to pursue your dreams as a Black British woman against all odds. 
   
  This three-time Olympian will lift the lid on the reality of life as a black female athlete in Britain in a way that nobody else has done before her. 
   
  Nothing is off the record. She is revealing her life for the first time in this book with complete fearlessness. 
   
  There have been far too many years of silence caught in a system. Now Anyika is determined to make up for lost time and use her story to inspire and heal others. 
   
  My Hidden Race will take you into a world that often takes place far from the spotlight of the Olympic torch and shines an intense light on the brutal reality of professional sport for many black females.

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  Old Before Their Time - A...

  Frank W. Putnam

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  Old Before Their Time is the deeply personal story of a thirty-five-year scientific investigation of the effects of childhood sexual abuse on child development and adult outcomes. The startling conclusion is that early childhood trauma accelerates biological aging of the body and the mind. 
   
  The listener will gain a comprehensive perspective on the many ways in which maltreatment embeds itself in a child's mind, body, and behavior and is expressed across generations. It concludes that the prevention of child maltreatment is the single most powerful target for the prevention of mental illness, and for reducing premature death from common illnesses. 
   
  One in five women and one in eight men report a history of child sexual abuse. As adults, victims often have questions about how it has affected them. Old Before Their Time provides answers as well as recommendations to improve child protection and treatment services which impact millions of children and families every year. Written for a general science reader, this engaging book is well-referenced for professionals who work with children or adults with histories of child maltreatment.

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  Pandemic Panic - How Canadian...

  Joanna Baron, Christine Van Geyn

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  In October 2022, the economist Emily Oster wrote a plea for a “pandemic amnesty.” After detailing various ill-conceived public health policies throughout the pandemic, Oster concluded that “The standard saying is that those who forget history are doomed to repeat it. But dwelling on the mistakes of history can lead to a repetitive doom loop as well.” She reasoned that many admittedly poor, public health decisions were made in an information vacuum and that the salubrious thing to do going forward would be to forgive and forget.
  		 
  Oster was concerned about the fraying social fabric because of polarizing online discourse and urged the need to move forward. However, our anecdotal experience has shown a second common response to pandemic mishaps—going blank entirely on what occurred during the pandemic. We have observed a phenomenon of the surreal, sometimes inane, often unprecedented and unusual public health measures taken over the roughly three-year pandemic period being a “memory hole,” where the mind completely fogs over. Many times in the course of writing this book, we have messaged one another upon unearthing one public policy absurdity upon another: the City of Toronto taping off cherry blossoms, Quebec requiring unvaccinated people to be chaperoned in plexiglass carts through the essential aisles of big-box stores.
  		 
  We are not psychologists, but no doubt there is an evolutionary benefit to allowing a collective trauma to dissolve into the slip-stream: it is unproductive to dwell on how we got by and how our government coped in real-time. Our memories are warped, first, by the “primacy effect” our tendency to remember “firsts” exemplified by people universally naming George Washington when asked to recall former U.S. presidents. Most people have a crystal clear memory of the moment their plague year started in earnest; for us and many others; it was March 11, 2020, the day the NBA suspended games for the rest of the season.

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  Summary: The Way of the Superior...

  Brooks Bryant

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  DISCLAIMER: THIS IS NOT THE OFFICIAL BOOK. 
  This is a summary, & it does not accompany the official 
  "The Way of the Superior Man" by David Deida is a timeless guide to navigating the challenges of modern life, relationships, work, and sexual desire. While societal norms have evolved over the years, the core issues that men face in these areas remain relevant. In this unabridged audiobook, Deida encourages both men and women to engage in open conversations and offer their most valuable assets to the world: their authentic hearts and depth of presence. 
  This book presents a perspective on masculine spirituality emphasizing conscious and embodied masculinity. It advocates moving beyond the outdated ideals of the macho jerk and the sensitive, caring wimp, urging individuals to find a balanced and authentic way of being. 
  With a new preface written for its 20th-anniversary edition, "The Way of the Superior Man" provides the next generation with the tools to confront fear, cultivate trust in the present moment, and become the best versions of themselves in a rapidly changing world. It guides individuals seeking a more conscious and evolved approach to life's challenges.

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  Trail of Tears - The Cruel...

  Kelly Mass

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  The Trail of Tears was a harrowing series of forced relocations that took place between 1830 and 1850, impacting approximately 60,000 American Indians from the so-called "Five Civilized Tribes." These tribes, which included the Cherokee, Muscogee (Creek), Seminole, Chickasaw, and Choctaw nations, were driven from their ancestral lands in the Southeastern United States to designated areas west of the Mississippi River, an event orchestrated by the United States government. The forced removal was the culmination of a decades-long process of ethnic cleansing that occurred gradually, as tribes were stripped of their homelands, cultural identities, and livelihoods. Alongside them, thousands of African American slaves owned by these tribes were also relocated, compounding the tragedy. 
  The Indian Removal Act, passed in 1830, paved the way for the systematic relocation of these tribes. It was during this period that the Cherokee removal in 1838—often considered the most infamous and final forced relocation east of the Mississippi—occurred. This event was largely triggered by the discovery of gold in Dahlonega, Georgia, in 1828, which sparked the Georgia Gold Rush. The prospect of wealth led state officials and settlers to covet Cherokee land, ultimately resulting in the forced march to the newly designated "Indian Territory" in what is now Oklahoma.

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