• 0
• 0
• 0

Summary

Be kind to the planet, but most of all, be kind to yourself 
 
 
 
When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.

Duration: about 2 hours (01:44:24)
Publishing date: 2023-12-26; Unabridged; Copyright Year: 2020. Copyright Statment: —

• Humanities & Social Sciences
• Science & Technology