Other books that might interest you

• 

  Virgo Horoscope Toolkit - Daily...

  Selena Hartwell

  • 0
  • 0
  • 0

  "Virgo Horoscope Toolkit: Daily Routines & Moon Phases Planner" is a practical guide for Virgos who want to align their daily lives with cosmic rhythms. This audiobook provides tools for building consistent routines, planning with moon cycles, and balancing productivity with intuition. With clear strategies and astrological insights, you’ll learn how to transform daily structure into manifestation power.

  Show book

• 

  The Self-Compassion Workbook for...

  LMFT Kimberley Quinlan, MFT Jon...

  • 0
  • 0
  • 0

  If you're one of millions who suffer from obsessive-compulsive disorder (OCD), you're all-too-familiar with feelings of anxiety, panic, shame, and uncertainty. In addition, the stigma associated with OCD can make you feel unworthy of receiving the compassion and kindness you need and deserve. You may even experience unwanted intrusive thoughts that result in harsh self-judgment—which can actually hinder your recovery and lead to additional mental health problems. So, how can you break this destructive cycle and start feeling better? 
   
   
   
  The Self-Compassion Workbook for OCD outlines a step-by-step program to help you understand the emotional experience of OCD, and develop the tools you need to manage your disorder and build a better life. Drawing on a powerful combination of cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and compassion-focused therapy (CFT), this breakthrough guide will teach you how to balance intense emotions, lean into your fear, and focus on recovery. Over time, you'll learn to replace self-judgment with kindness and self-compassion, so you can stop suffering and start thriving. 
   
   
   
  Living with OCD can be extremely challenging, but it doesn't have to rob you of your self-worth. Let this book be your guide to discovering, supporting, and loving the best you that you can be.

  Show book

• 

  We Were Better Together -...

  Robert J. Shearer, Karen Bussen

  • 0
  • 0
  • 0

  In 2012, entrepreneur Robert Shearer and his wife Melissa sold their company, Shearer Foods, so that they could spend their golden years together. But after just two idyllic years with friends, family and their beloved horses, Melissa was diagnosed with uterine cancer. 
  Still reeling from the news, the couple decided early to face the challenge like they would any other: as a team. Their journey together ended when Melissa died eight years later, but not before their profound love deepened to help Robert transform his grief into gratitude. 
  That love story is the inspiration for We Were Better Together, an informative and moving guide to caregiving for couples facing cancer. Through heartfelt letters, practical tips and expert advice sections, the book offers: 
  -First-hand caregiving, support and coping skills to lift one another’s spirits 
  -Expert advice from therapists, oncologists, insurance experts and clergy members 
  -Practical guidance on estate planning, palliative care and hospice services 
  -Compassionate insights on embracing gratitude, navigating grief and more 
  Both an all-inclusive, how-to guide to navigating cancer and a grieving husband's elegy for his lost love, We Were Better Together is an essential resource for couples facing a cancer diagnosis as well as a much-needed beacon of resilience and hope.

  Show book

• 

  Making Sense of Humor - How to...

  Lila Green

  • 0
  • 0
  • 0

  More than just another funny audiobook, Making Sense of Humor offers fun-filled yet practical tips on how to inject humor into your home, office, family celebrations, therapy sessions or any environment that could stand to lighten up a bit. Author Lila Green explains how humor helps us through difficult times and makes good times even better. She teaches us to use humor to enhance our communication, relieve stress and increase work performance and productivity.

  Show book

• 

  The D Word - Making the Ultimate...

  Kate Anthony

  • 0
  • 0
  • 0

  From the host of the critically acclaimed The Divorce Survival Guide Podcast comes a book that provides the clarity, peace, and answers women need to make empowered decisions about their marriages, break unhealthy patterns, and build the life they truly want. 
   
   
   
  Every year, close to a million women struggle to decide whether to divorce their partners. Some are in relationships they know to be unsalvageable, yet they're terrified that divorce will hurt their kids. Others feel guilt-ridden and confused over their unhappiness with a spouse who seems, to the outside world at least, to be perfectly fine. And then there are those in between, restless and aware of problems that may or may not be fixable, with no idea how to tell the difference. 
   
   
   
  The D Word is the definitive yet accessible guide for everyone who wants to take control of their lives, either by ending or repairing their marriage. Written in Kate Anthony's signature straight-talking, empowering style, The D Word is more than a practical handbook for those considering divorce. It also reveals how cultural and societal influences negatively affect our relationships and expectations, stacking the odds against women.

  Show book

• 

  Summer Night: Calming Crickets...

  Baby Sleep

  • 0
  • 0
  • 0

  Unwind to the peaceful sounds of Summer Night: Calming Crickets and White Noise. 
  This audiobook features the soothing chorus of crickets, combined with gentle white noise, to create a tranquil sleep environment. The natural sounds of a summer night promote relaxation, helping babies and adults drift into restful sleep. 
  Imagine falling asleep to the calming symphony of crickets on a warm summer night, with subtle white noise that drowns out distractions. These peaceful sounds help your baby relax and sleep more soundly, ensuring a restful night for everyone. 
  Bring the serenity of a summer night to your sleep routine. Download Summer Night: Calming Crickets and White Noise and let the soothing sounds of nature guide your baby into peaceful slumber.

  Show book