Other books that might interest you

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  Essentials of Minimalism The:...

  ASTRID HUNT

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  Is your house strewn with useless clutter you thought would make you happy, but never did? Do you need to let go of meaningless possessions and money-wasting habits, but you just don’t know how to start? Then you need to keep reading... 
  Recent scientific studies have shown that a messy environment can be bad for our mental health. Many don’t realize it, but clutter can trigger stress, diminish focus, and make us less capable of processing information efficiently. The minimalist approach, however, is a known remedy for mental and material clutter, lauded for its ability to ignite greater life satisfaction. 
  Here's a short preview of what you'll discover:The subtle warning signs telling you to declutter NOW. (Recognize the symptoms of an overcluttered life and the exact formula to jumpstart a stress-free new beginning immediately!)Essential decluttering tips for every beginner minimalist.How to free yourself from anxiety with the minimalist approach to social media.The ESSENTIAL questions you must always ask yourself before you buy anything.All you need to know to declutter your expenses and make bigger savings.How minimalism can aid these three major mental health conditions and INSTANTLY eliminate all stressors. (Declutter your life with these advanced techniques and finally focus on what makes you happy!) 
  And much, much more… 
  If you want to unlock these expert tools and finally free your best self from underneath the clutter, then you should purchase this book!

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  Empire of Orgasm - Sex Power and...

  Ellen Huet

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  A cautionary tale of sex and salvation for the wellness generation: how orgasmic meditation turned into a cult.
  OneTaste hoped orgasm would change the world. Emerging in the midst of the late-aughts for-profit wellness boom, the company was unwavering in its faith in orgasmic meditation, or OM, a fifteen-minute practice featuring a woman being clitorally stimulated by a clothed, usually male partner. Nicole Daedone, the group’s magnetic and cunning founder, envisioned a world where OM was as widespread as yoga. But Daedone’s vision came with a price: behind the militant loyalty she inspired and her millions of dollars of sales was what former members describe as a cult of manipulation, abuse, and coercion driven by a relentless quest for control. And by the time the FBI showed up at her door in 2023 with an indictment alleging she conspired to commit forced labor, even Daedone herself was no longer safe.
  Building on the viral Bloomberg article that exposed the dark side of OneTaste and Daedone, Ellen Huet’s Empire of Orgasm is a deeply reported and cinematic chronicle of how a boundary-pushing wellness program became a cult that, according to dozens of witnesses, ruthlessly exploited its members. Huet, the undeniable authority on the group, reveals how, in demanding absolute fealty to Daedone as a path to enlightenment and healing, OneTaste pushed its followers past their limits―sexually, emotionally, financially―and left many of their lives in shambles.
  A riveting saga and a nuanced exploration of the mechanics of manipulation, Empire of Orgasm is an extraordinary account of wellness gone wrong.

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  Think and Eat Yourself Smart - A...

  Dr. Caroline Leaf

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  Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. 
   
  In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health.  
   
  Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

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  Know Your Shit - What Your Crap...

  Shawn Shafner

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  Pushing For Change from the Bottom Up! 
  Poop is a big deal. All people and all beings do it on any good day. It's basically at the center of everything. Know Your Shit lifts the lid off the potty taboo and breaks the stall doors down in search of the Perfect Poo. Along the way, learn what happens inside your body to make poo, how the process can go wrong, and simple fixes to make sure you stay in the Goldiplops Zone. Now, let us hold these poos to be self-evident; not all are created equal. But it is important to understand them in terms of personal health and global well-being. Because how are we supposed to fix all the super-complex problems in our world if we don't know shit about shit? 
  Diagrams are included in the audiobook companion PDF download.

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  Methods to Improve Your...

  Heath Plunkett, Sam Theodor

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  Methods to Improve Your Intelligence Bundle, 2 in 1 Bundle: Executive Intelligence and Silent IntelligenceHow many times have we wished to be smarter? We wanted to be better at Math or passed a difficult course with flying colors. Most people often assume that intelligence is fixed from birth. If you're born with it, that’s great but if you were born lacking in the intelligence department, you’re not expected to go far in life and become successful. This common misconception is actually false. Studies have shown that increasing our intelligence is possible. Our brain may continue to grow into old age. If you heard about the term "brain plasticity," this term is specifically about this ability to grow our brain and increase our intelligence.There are much research that shows there are various ways to develop some of the most crucial skills related to intelligence. There are ways and activities you can do in order to increase your intelligence. And when practiced on a daily basis, you'll find that gain in intelligence will spill over to other aspects of your life. This bundle will teach you about holistic ways to fuel your mind, body and mind in order to increase your intelligence. It will show you how to nourish your intellect. You will learn simple yet effective ways on how to improve your Intelligence quotient. It will help improve your mental capacity like ability to reason, plan and problem solveThis 2 in 1 bundle includes the following audiobooks:1. Executive Intelligence: The Essential Guide to Understanding Intelligence,  Learn Effective Techniques and Foolproof Strategies on How to Dramatically Increase Your Intelligence2. Silent Intelligence: The Ultimate Guide on How to Enhance Your Intelligence Quotient. Learn Proven Techniques on How to Improve Your IQIf you want to learn more, download your copy of Methods to Improve Your Intelligence 2 in 1 Bundle today!

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  You Matter Too - Self-Care for...

  Maree Davis

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  Are you so consumed with raising an ADHD child that you have nothing left in your tank? 
  Dealing with the extra concerns that come with ADHD can be challenging. As a mother, you may be putting your self-care on the back burner. I would know. I’ve been there, and I understand. 
  There will be times when worry takes over and you find yourself drowning in self-doubt and overwhelm. You’ll feel judged by others and bombarded with parenting advice. Your relationships will become strained, leaving you feeling isolated and alone. 
  You’re not the only one struggling. Luckily, there are solutions to the challenges you are facing and tools to help you understand the importance of self-care. You want to help your son, and managing his needs is so much easier if you’re on top of your game. 
  Inside You Matter, Too: Self-Care for Moms of ADHD Boys, we’ll look at:Uncertainty around getting a diagnosis and medicating.How to manage exclusion.Dealing with judgment—why people judge and how to handle it.Where to find help and support.How to decipher your worries and let them go.Debunking common assumptions like “you can’t handle your child.”The pros of positive thinking and how to make yourself a priority.Education—exploring your options. 
  Through relatable real-life stories and examples, you’ll learn that taking care of yourself must always be part of the equation. The tools provided will help you be the best parent possible for your son. 
  You Matter, Too: Self-Care for Moms of ADHD Boys is the perfect resource for any mother who needs support to keep her head above water while raising her ADHD son.

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