Other books that might interest you

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  Food to Die For - Recipes and...

  Amy Bruni, Julie Tremaine

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  Read by the author.  
  Discover tantalizing recipes, spine-tingling stories, and historic photos from the most notoriously haunted locations across America in this fun and fascinating cookbook. Paranormal investigator and Kindred Spirits co-host Amy Bruni leads you through eerie hotels, haunted homes, hellish hospitals, and spooky ghost towns, giving you stories and a recipe from each place. 
  Whether you're in the mood for Lizzie Borden's meatloaf or want to serve up spooky prison stories along with sugar cookies from Alcatraz, Food to Die For is your guide to ghoulish gastronomy. 
  One of America's favorite ghost hunters, Amy Bruni takes you to mysterious hotels, eerie ghost towns, and possessed pubs in this delightfully sinister collection of stories and recipes. Each of the nearly 60 locations in Food to Die For includes:Vintage photographs and charmingly creepy stories rooted in historyA noteworthy recipe associated with the people or placeFull-color, captivating, and hauntingly styled food photos to inspire a killer kitchen experience 
    
  Enjoy creepy recipes like:Southern Fried Chicken from the Missouri State PenitentiarySheboygan Asylum Caesar SaladCornbread inspired by the Villisca Axe Murder HouseAbsinthe Frappé from the Old Absinthe HouseErnest Hemingway's Bloody Mary from Hemingway Home & MuseumVegetable Soup from Waverly Hills Sanatorium 
    
  This terrifyingly tasty cookbook will bewitch anyone who:Has a taste for the paranormal and a hunger to try new foodsLoves history, travel, and culinary curiositiesEnjoys entertaining guests in unique and memorable waysWould get goosebumps making a recipe written 300 years ago 
    
  History buffs, thrill-seekers, and foodies will all get shivers seeing the past come to life with every enchanted recipe and delicious tale from Food to Die For. 
  The recipes can be found in the audiobook companion PDF download.

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  The Complete Dash Diet Cookbook

  Charlie Mason

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  This audiobook is narrated by an AI Voice.   
  The Dash diet stands for dietary approaches to stop hypertension. Hypertension, in layman's terms, means high blood pressure. 
  If one suffers from constant high blood pressure, it is essential to know that many other disorders stem from it and that participating in the Dash diet may be a good idea. 
  The dash diet focuses on a diet rich in nuts, vegetables, rich fruits, low-fat dairy, lean meats, and lots of whole grains making it very easy to follow. The primary concern of dash diets is to drop the sodium intake of its users. 
  The Average American consumes up to a whopping 3,400 mg of sodium a day, more than a thousand milligrams more than the Dietary Guidelines for Americans suggests, and nearly two thousand milligrams more than The American Heart Association recommends (Mayo). 
  This is a significant issue and causing all kinds of health problems in America. The whole food approach dash diet takes its users to eat as much as they want, with a wide range of choices; all it asks in return is that you stay away from processed and heavily salted food. 
  One does not need to look far to find the evidence that the whole food approach and the dash diet work! 
  U.S. News and World Report have placed the dash diet at the top of the list for the eighth year in a row.

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  The 14-Day Mediterranean Diet...

  Elena Marinakis

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  Embark on a transformative journey to better health with "The 14-Day Mediterranean Diet Plan", your ultimate guide to embracing the world's most celebrated diet and lifestyle. Backed by decades of scientific research, the Mediterranean diet is known for its ability to reduce the risk of chronic diseases, support weight management, and promote longevity—all while indulging in delicious, wholesome foods. 
  This comprehensive book takes you step-by-step through a practical two-week plan, offering everything you need to succeed, from meal ideas and shopping tips to easy recipes and lifestyle advice. Inside, you'll discover:15 Insightful Chapters covering the essential components of the Mediterranean diet, from fresh produce and healthy fats to protein-rich legumes, grains, and seafood.A Complete 14-Day Meal Plan with balanced and flavorful dishes that are easy to prepare.Over 30 Recipes for breakfast, lunch, dinner, and snacks—featuring vibrant salads, hearty soups, and satisfying Mediterranean classics.Simple Lifestyle Tips to complement your diet, including daily movement, mindful eating, and stress-reducing habits.Adaptable Strategies for long-term success, ensuring the Mediterranean diet becomes an enjoyable and sustainable part of your life. 
  Whether you're looking to improve your health, lose weight, or simply enjoy a new way of eating, this book provides the tools, inspiration, and guidance you need to thrive. Packed with practical advice and mouthwatering recipes, "The 14-Day Mediterranean Diet Plan" will help you unlock the secret to living a healthier, happier life—one delicious meal at a time. 
  Perfect for beginners and seasoned food lovers alike, this book is your ticket to savoring the vibrant flavors and wellness benefits of the Mediterranean lifestyle.

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  Break Up With Sugar

  Erin Stewart

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  Break Up With Sugar: Discover Solutions and Strategies on How to Fight Your Sugar Cravings and Control Your Sugar LevelsSugar is a drug that temporarily makes the sugar sensitive feel better, but with damaging consequences. Certainly, we all get a little airheaded when consuming lots of sugar, but a sugar sensitive person has a much harder reaction. They get much greater highs and collapse from the confectionery stuff. Diabetes can also be a fairly complicated medical condition and can confuse those who have it on how to manage it.In this audiobook, you will learn how to manage your sugar cravings. If you have diabetes, you will also learn more about the nutritional supplements that can control sugar levels. This audiobook will cover the following topics:- Can You Be Addicted To Sugar- Keep Track- Eat Regularly- Additional Steps- Sugar Cravings- Principles of Diabetes Nutrition- Your Diabetes Nutrition & Meal Plan- Natural Remedy to Control Sugar Levels- And many more!If you want to learn more, scroll up and click “add to cart” now!

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  From Grain to Gain

  Santiago Machain

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  A comprehensive guide to plant-based eating, covering everything from essential nutrients and cooking techniques to delicious recipes. This book is perfect for beginners and experienced vegans alike. Learn how to create nutritious and flavorful meals, from simple breakfasts to elegant dinners.

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  The Vegan Voyager - Journey Into...

  Jane Wark, Chris Esselstyn

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  The Vegan Voyager: Journey Into Plant-Based Cooking 
  Embark on an unparalleled culinary voyage—a quest redefining the horizons of taste, health, and sustainability. "The Vegan Voyager" isn't just a cookbook; it's an anthem, a philosophy, and an adventure inviting you to explore the vast and vibrant terrains of plant-based cuisine. Step aboard, fellow voyagers, as we chart a course through flavors, textures, and tales that promise to captivate both your palate and spirit! 
  Worldly Wanderlust & Greens: Discover a world where borders blur, not through geopolitical maps, but through the universal language of food. From the hearty Tuscan bean stews to the spicy tempeh rendang from the Indonesian archipelago, embark on a vegan journey that spans continents! 
  Voyage through Vitamins: It's not just about tantalizing taste buds; it's about fueling the body right. Understand the nutrition behind every bite, ensuring that your vegan voyage is packed with protein, vitamins, and all essential nutrients. 
  Culinary Crafts & Techniques: Master the art of veganizing global dishes. Learn techniques to create dairy-free cheeses, eggless pastries, and meatless meats that stand tall in taste and texture. Transcend the traditional with creative culinary magic! 
  Sustainable Sojourns: Rooted in respect for the Earth, this voyage is as much about sustainable eating as it is about savoring. Delve into the benefits of a vegan diet—not just for your health but for the planet's wellbeing, making every meal an eco-friendly feast. 
  So, ready your kitchen and your appetite, and let the sights, smells, and stories envelop you. The world of vegan gastronomy beckons, promising experiences that linger long after the last bite. Here's to the voyage of a lifetime—one plate at a time! 🌍🌱🥘🍜🍲🥗🍛🍠🌶️🍅🍋🥭🌾🎉

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