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Synopsis

Worthy & Whole is a powerful and compassionate guide for anyone who has ever felt not enough—too broken, too ashamed, too unseen. In this life-changing book, you’ll discover how to release the weight of unworthiness, shame, and self-doubt using the transformational techniques of Neuro-Linguistic Programming (NLP). 
Combining emotional healing, mindset mastery, and deep subconscious reprogramming, this book leads you through a step-by-step journey to reconnect with your inner truth: you are already worthy, already whole. 
Through real-life reflections, healing prompts, and practical NLP exercises, you’ll learn to: 
Rewire limiting beliefs and patterns keeping you stuck 
Replace self-sabotage with empowering self-talk 
Break free from toxic shame, guilt, and societal conditioning 
Cultivate deep, lasting self-love and confidence 
Attract abundance, respect, and aligned relationships 
Heal from past emotional wounds and feel whole again 
Whether you’ve struggled with body image, loneliness, rejection, or childhood trauma, Worthy & Whole meets you with compassion and gives you tools to rewrite your story from the inside out. 
This is more than a self-help book—it’s a healing experience, guiding you to reclaim your light, stand in your power, and embody the truth: You are enough. You are worthy. You are whole.

Durée: environ 11 heures (11:05:39)
Date de publication: 01/07/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Sciences humaines et Humanités
• Famille, Santé et Bien-être