Otros libros que te pueden interesar

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  Grief Talking - Tales of Loss...

  Greg Wise

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  Loss unites us all. 
  Much-loved actor, author and screenwriter, Greg Wise, offers his personal experiences with loss and encourages us to be more open in our own. Grief shapes us but we can learn from it. Through honesty, vulnerability and ritual we can navigate the chaotic, messy journey of bereavement.Wise explores traumatic grief - the sudden drowning of a close friend in his twenties; intergenerational trauma and the sorrow that can be passed down through families; the emotional aftermath of his sister's death from cancer; and anticipatory grief – the pain of infertility and failed IVF when cherished hopes are dashed and we grieve a loss before it is born.Greg offers solace and understanding through his own moving stories. He advocates for a change in our modern suppressive culture of mourning. Instead, we should allow ourselves and others an open healthy processing of grief so we can become kinder, more connected and experience happiness again.Whether you're struggling to articulate your feelings or supporting a loved one through loss, Grief Talking will show you that you are not alone.

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  Relaxation Yoga for Seniors in 5...

  Behzad Panah

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  Embrace Comfort. Enhance Well-being. 
  Forget the intense stretches—gentle yoga is about movement that works for you. Gentle Yoga for Seniors in 5 Minutes: Includes Nutrition Guide is your go-to resource for simple yet effective yoga poses and nutritious recipes tailored to support balance, mobility, and overall health. 
  Written by Behzad Panah, a New Yorker passionate about senior wellness, this book empowers those over 60 with easy, adaptable techniques that promote strength, resilience, and self-care. 
  In just five minutes a day, you’ll learn: 
  ✔ Gentle movements for flexibility and stability 
  ✔ Breathing techniques for relaxation 
  ✔ A nutrition guide tailored to your needs 
  ✔ Practical self-care for lasting benefits 
  No experience required—just a commitment to feeling your best. Start your journey today!

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  Wired Wisdom - How to Age Better...

  Eszter Hargittai, John Palfrey

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  A surprising window into the online lives of people sixty and over—offering essential insights, no matter your age. 
   
  Many popular accounts say the older you are, the greater your tech struggles. And it’s worrying to think of loved ones emailing cringe-worthy misinformation, falling for phishing attacks, or becoming lonelier with increasing time spent online.  
   
  But in their eye-opening book on the internet’s fastest-growing demographic, researchers Eszter Hargittai and John Palfrey offer a more nuanced picture—debunking common myths about older adults’ internet use to offer hope and a necessary call to action. Incorporating original interviews and survey results from thousands of people sixty and over, Wired Wisdom shows that many, in fact, use technology in ways that put younger peers to shame. Over-sixties are often nimble online and quicker to abandon social media platforms that don’t meet their needs. Despite being targeted more often, they also may be less likely to fall for scams than younger peers. And fake news actually fools fewer people over sixty, who have far more experience evaluating sources and detecting propaganda. Still, there are unseen risks and missed opportunities for this group. Hargittai and Palfrey offer practical advice and show that our stereotypes can be hurdles that keep us from building intergenerational support communities, helping loved ones adopt new technology that may improve their lives, and thriving together online.

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  Demons of Success - Shamanic Magick

  Lucifer Faustus

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  Within the pages of this book you will experience true magick. No impractical rituals, no poorly explained rituals. And I also bring a bonus chapter with pictures of the rituals where the demons appeared visibly. 
    
  Now I ask you, do you want to change your life? 
  Have you ever imagined being able to achieve everything you want? 
  The greatest yearning of the human being is to be able to fulfill himself. But it is not that simple. In fact, it wasn't ... 
  After you learn what I teach in this book, your life will become much easier and more enjoyable. 
    
  For the first time in history, the secrets of this magickal system are made available to the general public. 
    
  12 Summoning Rituals and 12 Powerful Shamanic Magic Demons

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  Let There Be Art - The Pleasure...

  Rachel Marie Kang, Morgan Harper...

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  Perhaps in no other way do we more vibrantly reflect our creator than with our creativity. Whether through music, writing, baking, painting, posting on social media, dancing, or any other form of artistic expression within our grasp, we were created to create. Yet, there are times we may be unsure about our art, times when our creating and making doesn't feel possible or purposeful or practical. 
   
   
   
  Rachel Marie Kang wants you to know that your art is not peripheral to life—it is at the very heart of why you exist and what you have to offer to yourself and to the world. In Let There Be Art, she gives you permission to embrace the peace, pleasure, and purpose inherent in your art and in the process of making it. This passionate, creative, and cathartic journey invites you to create truthfully out of the broken and beautiful pieces of your life, as well as offer your heart and your art in hopes of helping a hurting world.

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  In the Company of Nature -...

  Frieda Gormley

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  The story of British luxury interiors brand House of Hackney’s regenerative journey—and what every business and consumer can learn from it. 
   
  ‘Creativity with purpose, integrity in action, compassion for people and planet means working with Nature as our partner.’ 
   
  In the Company of Nature is the story of British interiors brand, House of Hackney’s regenerative journey to put Nature and our Future Generations at the heart of their business. Founded by Frieda Gormley, with her husband Javvy M Royle, Nature had always been their design muse but they came to realize that Nature needed to be even more central to their business – and lives. What started as a design brand became the framework for something far greater: a journey into how beauty, creativity and business itself might serve life, with Nature as its core. 
   
  The purpose of this book is to demonstrate how a SME (small and medium-sized enterprise), which makes up 99.9 per cent of all businesses, can be a catalyst for change and collectively bring about cultural, political and economic transformation. The opportunity for business to help solve some of the greatest crises of our time is immense. Business is one of the most powerful levers we have – to model change, to demonstrate new ways of being and doing that honours all life, and to use the influence of brand to shift the cultural narrative. 
   
  Underlying this call-to-action is Frieda’s powerful vision for humankind as part of Nature, not separate from it, regenerating, not extracting.

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