Otros libros que te pueden interesar

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  Racing the Clock - Running...

  Bernd Heinrich

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  An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over a lifetime 
   
  Part memoir, part scientific investigation, Racing the Clock is the book biologist and natural historian Bernd Heinrich has been waiting his entire life to write. A dedicated and accomplished marathon (and ultra-marathon) runner who won his first marathon at age thirty-nine, Heinrich looks deeply at running, aging, and the body, exploring the unresolved relationship between metabolism, diet, exercise, and age.  
  Why do some bodies age differently than others? How much control do we have over that process and what effect, if any, does being active have? Bringing to bear research from his entire career and in the spirit of his classic Why We Run, Heinrich probes the questions of how we use energy and continue to adapt to our mutable surroundings and circumstances. Beyond that, he examines how our bodies change while we age but also how we can work with, if not overcome, many of these changes—and what all this tells us about evolution and the mechanisms of life, health, and happiness. 
  Racing the Clock offers fascinating and surprising conclusions, all while bringing the reader along on Heinrich’s compelling journey to what he says will be his final race—a fifty-kilometer race at age eighty. 

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  Count Magnus - From their pens...

  M R James

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  Montague Rhodes James is cited as perhaps the greatest English writer of ghost stories, an opinion few would disagree with. 
  James was born on 1st August 1862 at Goodnestone Parsonage in Kent, where his father was Curate but at age 3 the family went to live at Livermere, near Bury St Edmunds in East Anglia.  
  From early childhood he had a passion for mediaeval books and antiques. He was educated initially as a boarder at Temple Grove School in East Sheen, west London, before gaining a scholarship to Eton and thence Cambridge where he gained a double first, becoming a distinguished linguist and mediaevalist.  
  Before the Great War vacations were usually spent touring Europe absorbing cultures and references for his later writing. 
  A man of enormous knowledge it was said he timed his breakfast egg whilst he completed the Times crossword.  
  Many of his elegant yet terrifying tales were created by discarding the prevailing gothic cliches and placing his characters and narrative in a realistic setting.  Thereby the stories gained atmosphere and menace on a grand scale and he was famed as the originator of the antiquarian ghost story. 
  Although story-telling and writing these 30 or so tales was a hobby, when published their effect transformed the genre and still chill the bones in our more modern times. 
  James was also a medievalist scholar and translator whose work remains highly respected. He was also Provost of Eton College between 1918 and 1936. 
  M R James died on 12th June 1936 at Eton in Buckinghamshire.  He was 73.

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  Czech Glory Hole Massacre

  Haely Bare

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  After a brutal assault in NYC, Haely moves to San Francisco to try and reinvent herself. Unfortunately, she isn’t prepared to teach in the men’s county jail, and all the inmates know it. Drawn into a reckless romance with Ghost, a charming but calculating burglar she meets inside, Haely's obsession with uncovering his disturbing secrets thrusts her into a waking nightmare of drugs and violence, from which she may not survive. 
  Meanwhile in Prague, frat boy Otto Tepidstein grapples with the emotional fallout of having been cheated on. His quest for unattainable justice leads him down a Kafka-esque rabbit hole into Prague's gritty underworld of sexual depravity. There he has a chance encounter with Milka, a phlebotomist seemingly out of place in the world of sex work. 
  When an unsettling video surfaces on a porn site, depicting unspeakable acts, the twisted connections between these four troubled souls leads each one to their own irreversible fate. 
  In this lurid tale, based on true events, we discover that no matter our backgrounds, we all stand on the brink—one poor choice away from an abyss of self-destruction from which there is no return. As Nietzsche said, "sometimes you stare into the hole, and sometimes the hole stares back."

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  Crossing Blue Bridges

  Nicholas Betts

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  What did you want to be when you grew up? For a long time, I wanted to be a 
  walking talking real life superhero. For over eight years, I pursued that vision of myself in trying to become a Police Officer. With each attempt at selection, and with each letter of decline, I grew hungrier and more determined to make it. It’s answering the highest calling in serving my community, I said during my interview. The selflessness, the sacrifice, the unfathomable courage, and commitment to serve. 
   
  Finally, I had my shot. My dream had been realised. In three years, I served as a
   role model, and a protector for my community. I faced everyday what so much of society should never have to see or be exposed to. This is my story, a raw, honest, and open account of life as a South Australian police officer, and the most profound three years of my life. Violence, foot chases, car chases, mental health, domestic violence, and all extremes of human nature. I discovered trying to live everyday as a superhero, can bring its own personal struggles and conflicts. 
   
  I hope this serves to inspire others, who are considering and are already a part of this incredible career. It’s my humble pleasure to share with you some of the greatest lessons I learnt, what I experienced, and the awe I was in everyday of the heroic actions of the men and women who uphold that blue bridge that separates society from falling into all out chaos.

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  Tough Guys in the Room - Al...

  Howard Jackson

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  ‘WEAK IS NOT WHAT YOU ARE GOING TO REMEMBER ABOUT ME.’Al Capone.Back then, hot headed gangsters, not so gentle dames and bullet riddled corpses filled the newspaper headlines. And some of the stories below the headlines were even true. The 1920s was a period in American history when even the respectable were unwilling to stay sober. And not so fast cars carried assassins across Chicago, a city that for many captures the essence of the USA.In TOUGH GUYS IN THE ROOM, the story of Al Capone and his rivals is told in separate and stand-alone topics that cover key figures and events. The crimes and conflict are remembered, and the context that shaped those events and protagonists is explained. The police and the law abiding that made a doomed attempt to impose Prohibition also make an appearance. TOUGH GUYS IN THE ROOM offers a detached and impartial perspective on what happened between the Chicago gangs of the 1920s. There are also some surprises.TOUGH GUYS IN THE ROOM is a must for fans of gangsterdom. This account of what happened in Chicago is kept simple but that does not prevent author Howard Jackson from taking an independent line on the St Valentine’s Day massacre and the character of Al Capone.

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  You Look So Much Better in...

  Al Roker

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  Today coanchor Al Roker presents an entertaining guide to achieving a life of happiness and success through the power of "yes!"These days, the road to success can feel jampacked with scheduling, networking, nonstop hustle, and flat-out absurdity. And no one knows that better than Al Roker—beloved cohost of The Today Show, weatherperson extraordinaire, and the man we all secretly wish we could turn to for wisdom and wisecracks in our everyday lives. From his college days as a polyester suit-clad weather forecaster in Syracuse to battling and buttering up the "Butter Man" during the legendary Macy's Thanksgiving Day Parade, Al has learned worthwhile lessons over a long, successful career. And now, for the first time, Al is ready to unleash savvy advice on how to embrace happiness and the power of saying "yes," alongside a host of humorous tips and tricks about how to succeed in life.In You Look So Much Better in Person, Al teaches us how we can weather the storm of life, no matter how torrential the downpour, and shares anecdotes from his own treasure trove of memories in the spotlight. And it hasn't always been easy—believe it or not, even Al has been yelled at by his boss, suffered an emotional breakdown at work, and been told he'd be better suited in another position. Within these pages, he looks back on his own career and shares valuable "Altruisms" that can be applied to our own endeavors, such as how to:Navigate the special hell that is socializingCraft the perfect comeback line during a confrontation—and know when to use itGet up early and actually make the most of your timeCry at work without freaking people outAnd much, much more!Packed to the brim with cackle-inducing and cringeworthy behind-the-scenes insights and observations from over four decades in the media, this book reminds us all that long-term success in our personal lives and our careers is just within reach. You Look So Much Better in Person will leave you laughing out loud, inspired, and comforted during life's best and worst moments.

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