Editora: OBART
Gustavo Adolfo Bécquer (Seville, 1836-Madrid, 1870), was a poet, romantic narrator and precursor of the best contemporary poetry. The Rhymes and Legends of him is his best known work, which includes the devil's cross
Improve your hearing, enhance your life—with new advice on just-released over-the-counter hearing aids Hearing loss can be frustrating, but in fact it's common and treatable. Hearing Loss For Dummies, written by top experts in the field in collaboration with AARP, walks you through how to get the help you need to clearly hear the sounds of life—whether you're at home, at work, or out and about. And hearing health is critical: Hearing loss can increase your risk of falls and injuries, isolation and depression, and even cognitive decline and dementia. Authors Frank Lin and Nicholas Reed at the Johns Hopkins School of Medicine lay out the steps to hearing health: Understanding how hearing works—and how it changes as we age; finding specialists you can trust; determining whether you need testing and, if so, where to turn; using your Hearing Number™ to monitor how your hearing changes over time; learning practical solutions for hearing better at home, at work, on the phone, and in restaurants and theaters; choosing the right hearing aid, including just-approved over-the-counter hearing aids, and getting them adjusted to work for you; exploring the pros and cons of cochlear implants and other surgical options; and covering the costs of hearing health care.Ver livro
Most people explain dramatic personal change with dramatic stories: a crisis survived, a mentor found, a sudden revelation. Ellis Marwood spent seventeen years interviewing the people behind extraordinary outcomes and found something far less cinematic. The real story was almost always smaller — a barely noticeable deviation from the norm, repeated quietly and consistently until it produced a result that looked, in retrospect, like a stroke of genius or luck. Small Shifts is a rigorous, readable investigation into the hidden mechanics of personal transformation. Drawing on neuroscience, behavioral psychology, and decades of research on habit, identity, and decision-making, Marwood reveals why the strategies most people use to change — willpower, motivation, dramatic resolutions — are the least reliable tools available, and what actually works instead. The book moves through the full architecture of lasting change. It explains why tiny improvements compound into extraordinary outcomes, why willpower fails and well-designed systems win, and why the most important shift is not in behavior but in self-concept. It unpacks the neuroscience of habit loops — cue, routine, reward, craving — and shows how the brain automates behavior, for better and for worse. It offers practical strategies for reducing friction, designing supportive environments, building habits that survive disruption, and gradually dismantling the ones that don't serve you. Marwood is equally attentive to the forces most self-help books overlook: the social networks that silently transmit behavior from person to person, the internal bodily signals that reveal what a craving is actually about, the psychological traps of streaks, perfectionism, and plateaus, and the special difficulty of building good habits in a digital environment engineered to capture attention and exploit the same dopamine pathways that sustain every habit loop. Each chapter integrates landmark research — from British Cycling's aggregation of marginal gains to Wolfram Schultz's dopamine experiments, from Daryl Bem's self-perception theory to Peter Gollwitzer's implementation intentions — with vivid real-world cases, including Michael Phelps, Twyla Tharp, and a series of composite portraits drawn from Marwood's years of interviewing. The final chapter synthesizes everything into a framework for a personal operating system: not a rigid ten-year plan, but a small, durable set of habits flexible enough to survive a decade of change. Small Shifts is for anyone who has tried to change and found that trying was not enough. It offers not inspiration but understanding — and the practical tools to quietly, steadily become someone new.Ver livro
ADHD gives your child a unique way of experiencing the world… and this means you need a unique approach to parenting. Your child has a whole host of strengths and positive characteristics that, when nurtured and harnessed, will give them all they need to thrive. What you need is clear advice for supporting those strengths while helping them navigate a world that makes life difficult for them—at the same time as taking care of yourself. This practical guide for parents contains what you need to know to support your child, celebrate their strengths, and help them carve out a path to success… while simultaneously equipping you with the survival tips you need as you face the daily challenges ADHD brings with it. Inside, you’ll discover: ● A deeper understanding of ADHD and its symptoms… and the changes you can expect as your child grows up ● How to create an emotionally safe environment for your child and connect with them on a deeper level ● What you can do to develop your child’s empathy and emotional regulation skills ● Why routines are your secret superpower—and how to use them to make both you and your child feel calmer ● Effective techniques for navigating your child’s emotional triggers and sensory overload ● Budget-friendly ways to help your child with time management and give them the sensory stimulation that will help them thrive ● Exactly what you need to know in order to advocate for your child within the education system ● Why a support network is such a valuable tool… and how to build yours ● How you can get ahead of the game and plan for the challenges your child will face later on in their development ● Bonus content designed exclusively to help you prepare for an ADHD assessment—and feel confident talking to your child about their diagnosis.Ver livro
I wrote this book to Build Confidence in Women all over the world. This book is a guide to God, and how He sees you. Sometimes our insecurities are that we try to carry everything ourselves. We don’t realize that there is a God who is so much bigger than us. He lives in us and moves through us. Our lives are a reflection of Him and His power can be illustrated through us. To start this book there are God quotes because insecurity, anxiety and depression, can all be inflicted on us when we are trying to play Gods role. We are just a piece of God‘s puzzle. I pray that you get value from this book and that these affirmations will change your life for the Greater Good. Happy reading.Ver livro
This publication is a summary.This publication is not the complete book.This publication is a condensed summary of the most important concepts and ideas based on the original book.-WORKBOOK & SUMMARY: HOW SUCCESSFUL PEOPLE THINK - BASED ON THE BOOK BY JOHN C. MAXWELLAre you ready to boost your knowledge about HOW SUCCESSFUL PEOPLE THINK? Do you want to quickly and concisely learn the key lessons of this book?Are you ready to process the information of an entire book in just one reading of approximately 30 minutes?Would you like to have a deeper understanding of the original book?Then this book is for you!CONTENT:Seeing The Overarching VisionConcentrating On Important TasksInnovating New IdeasAssessing Situations PragmaticallyPlanning For The FutureBelieving In Potential OutcomesLearning From Past ExperiencesChallenging Common BeliefsCollaborating With OthersPrioritizing The Greater GoodVer livro
“Noah St. John has created something magical!” --JENNY McCARTHY, Judge on The Masked SingerWhat do you say when you talk to yourself?Did you know that what you say to yourself is creating your life in every moment?Is that little voice in your head helping you win or holding you back?Dr. Noah St. John, known as “The Mental Health Coach to the Stars,” reveals his simple yet powerful method, validated by inspiring stories, real-life case studies, and more than two decades of experience being the 'go-to' coach for Hollywood celebrities, 8-figure CEOs, professional athletes, and elite entrepreneurs around the world.Noah’s clients have already added more than $2.7 Billion dollars by following his methods. If it worked for them, why not you?“I’ve known Noah St. John for a long time and he consistently brings tremendous value to his audience.” --GARY VAYNERCHUK, CEO of Vaynermedia“Noah St. John’s AFFORMATIONS® Method is the hottest trend in personal growth!” --Mike Filsaime, Groove.cm 8-Figure CEOFor more than a century, books like Think and Grow Rich and The Secret told you to use "affirmations" like "I am rich" or "I am happy" to create the life you really want.But have you ever noticed that when you say an affirmation like "I am rich," your brain typically responds, "Yeah, right!"Imagine if you had a phone that sometimes works and sometimes doesn’t. You’d trade in that old phone for one that works every time, right?In this transformative guide, Noah reveals: What AFFORMATIONS are and why Noah invented them because traditional “affirmations” don’t work as advertised How to change your life in less than 5 minutes a day using Noah’s iconic Core 4 Formula Exactly how you can “flip the abundance switch” in your brain so you can quickly and easily attract wealth at will The most powerful question in the world A brand NEW way you can stop trying to “fake-it-til-you-make-it” and instead become the more authentic version of YOU If you’re not reaching your goals fast enough, here’s why you should FORGET about goal-setting (and what to do instead) The precise process for creating your own powerful AFFORMATIONS with “The Method” laid out in the book Specific, actionable steps that will empower you to achieve results that you never thought you could How to think like a millionaire in less time than it takes to order a pizza PLUS – Inspiring stories and real-life case studies of people from all walks of life and how they overcame personal challenges by employing Noah’s legendary AFFORMATIONS Method. Millionaire AFFORMATIONS® is not about trying to “trick” your brain into believing something you don’t believe.Instead, this is a proven way to overcome the self-doubt, negative thinking, and lack of confidence that hold you back, and ultimately empower you to become your very best self.Whether you want to become a millionaire, build wealth faster, or retire early, join the more than one million people worldwide who are already using Noah’s iconic method to transform your life in less than five minutes a day.Join The AFFORMATIONS Revolution today!Ver livro
