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The Happiness Project - Book summary - cover
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The Happiness Project - Book summary

Gretchen Rubin

Narrator Daniel Brooks

Publisher: Loudly

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Summary

Book summary by Loudly, this is an abridged version of the original title. 
 
In "The Happiness Project," the author embarks on a year-long journey to discover what truly makes her happy. Through a mix of personal anecdotes, scientific research, and practical advice, the author explores different topics each month, such as boosting energy, improving relationships, and pursuing passions. Her methodical approach includes setting specific, manageable goals and tracking her progress, providing readers with a blueprint to enhance their own happiness. This book offers both inspiration and actionable steps for anyone looking to lead a more fulfilling and joyful life.
Duration: 29 minutes (00:29:18)
Publishing date: 2024-07-08; Abridged; Copyright Year: 2024. Copyright Statment: —