Otros libros que te pueden interesar

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  South Away - The Pacific Coast...

  Meaghan Marie Hackinen

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  Shortlisted for the Sixth Annual Rakuten Kobo Emerging Writer Prize—Nonfiction Category! 
   
   
   
  Shortlisted for Best Trade Non-Fiction at the 2020 Book Publishing Awards! 
   
   
   
  South Away follows Meaghan Marie Hackinen and her sister in the adventure of a lifetime: bicycling from Terrace, British Columbia, down the West Coast to (almost) the tip of the Baja Peninsula. Along the way Hackinen battles with the elements in Vancouver Island's dense northern forests and frigid Mexican deserts; encounters strange men, suicidal highways, and monster trucks; and makes some emergency repairs as ties and spokes succumb to the ravages of the journey. Luckily, the pair meet some good people along the way and glean some insight about the kindness of strangers. 
   
   
   
  A rare road trip story with two female leads, this travel memoir also chronicles an inner journey, as the author begins to better understand her relationship with her adventurous (and not-so-adventurous) family. South Away tells an engaging and personable tale, with imaginative and memorable depictions of land and sea along the ever-winding coast.

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  GeopOlympics - English version -...

  Kévin Veyssière

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  Why have the Olympic Games always been a geopolitical event in their own right? How did the Olympic Games in Mexico City in 1968, Moscow in 1980 and Barcelona in 1992 reflect international tensions, despite the Olympics' political neutrality? In2024, what are the stakes for France in the Paris Olympics, against the backdrop of the Israeli-Palestinian and Russian-Ukrainian conflicts? Why have new powers such as China, Qatar and Saudi Arabia made the organization of the Games an objective of their influence strategy?
  
  In his fourth book, Kévin Veyssière invites sports fans, geography buffs and the curious to explore the history of our world through the Olympic Games. From Athens in 1896 to Paris in 2024, he unveils the most striking geopolitical backdrops to a theater of 206 nations, where sporting performances and power games come together.

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  Sports Gazette - A rousing...

  Mr Punch

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  A rousing gallop through the British Sporting Calendar of the last nine hundred years, as we eavesdrop on some of the most memorable and fascinating events in the colourful history of British sport. From sword fights to boxing, jousting to motor racing, football to cricket, told entirely in the words of those who were there   
    
  Performed by an outstanding company of award-winning actors including Dame Eileen Atkins, Cheryl Campbell, Nigel Davenport, Richard Johnson OBE, Hugh Laurie CBE, Michael Maloney, Geoffrey Palmer OBE, Michael Pennington, Prunella Scales CBE, Samuel West, John Wood CBE & full supporting cast. 
      
  Also available as part of The Gazettes Box Set, a six-volume edition (Military, Sport & Travel) creating a vivid portrait of British life through the centuries. 
    
  It is a highly enjoyable collection. Some pieces are just dazzling. Independent on Sunday 
    
  An extraordinary series... deserves a medal. The readers are all excellent and many of them distinguished. The Spectator 
    
  From the same stable that produced The Chronicle, my favourite audio this year, I've just listened equally spellbound to a compilation of travellers' tales at home. The Guardian 
    
  ©2022 Mr Punch Audiobooks Ltd. (P)2022 Mr Punch Audiobooks Ltd

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  Martial Arts Mastery -...

  Zane Ryder

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  Martial arts have a rich history that spans thousands of years, evolving from ancient practices of self-defense and combat into a diverse array of styles and philosophies. The origins of martial arts can be traced to civilizations around the world, with evidence of early techniques and methods seen in ancient Egypt, Greece, China, and India. These practices were often closely tied to the need for survival, whether in warfare or personal defense, and they evolved as cultures exchanged knowledge through trade, conquest, and exploration. 
  In ancient China, martial arts were deeply influenced by philosophical systems such as Confucianism, Taoism, and Buddhism. Practices like Tai Chi and Kung Fu emerged not only as methods of combat but also as ways to harmonize the body, mind, and spirit. Similarly, in Japan, the samurai culture gave rise to martial arts such as Jujutsu, Kendo, and Karate, which emphasized discipline, honor, and respect for one’s opponent. Indian traditions, particularly those rooted in yoga and ancient combat systems like Kalaripayattu, played a significant role in shaping the spiritual and physical elements of martial arts in the region. 
  Philosophy is central to martial arts, transcending physical techniques to cultivate a way of life. Concepts such as humility, perseverance, and self-control are core to most styles, emphasizing that true mastery lies in the refinement of character rather than in brute strength. Martial arts often teach practitioners to seek balance, both internally and externally, encouraging them to remain calm under pressure and approach conflict with wisdom rather than aggression.

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  Fitness Motivation - Staying...

  Zane Ryder

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  This book contains four titles related to fitness: 
  Fitness Motivation: Fitness motivation is a powerful driving force that pushes individuals to set goals, stay committed, and achieve their desired outcomes. It’s more than just a fleeting burst of enthusiasm – it’s a mindset, a lifestyle that can help you overcome obstacles and stay on track, even when the going gets tough. To truly harness the power of motivation, it’s important to first understand its role in the context of fitness. 
  The Ultimate Fitness Challenge: Fitness challenges are an exciting and empowering way to push the boundaries of your physical and mental capabilities. They offer a structured environment to test your limits and improve your overall health. Whether you’re a seasoned athlete or just starting on your fitness journey, taking on a fitness challenge provides an opportunity to grow, overcome obstacles, and develop a deeper understanding of what your body and mind are truly capable of. 
  The Science of Muscle Growth: Muscle growth, also known as muscle hypertrophy, is a complex process influenced by various factors including exercise, nutrition, genetics, and recovery. Understanding how muscles grow is essential for anyone looking to enhance their physique or improve physical performance. 
  The Science of Speed: The human body consists of two primary types of muscle fibers: fast-twitch and slow-twitch. Sprinters predominantly utilize fast-twitch fibers, which generate rapid and powerful contractions but fatigue quickly. These fibers enable the quick acceleration and high-speed bursts necessary for short-distance races. Marathon runners, on the other hand, rely more on slow-twitch fibers, which are highly resistant to fatigue and support prolonged, steady-state activity.

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  The Shocking Truth about Fitness...

  Zoey Fraisers

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  The fitness industry has exploded in recent decades, with billions of dollars spent annually on gym memberships, workout programs, and—perhaps most notably—fitness equipment. From high-end treadmills and weight machines to resistance bands and wearable fitness trackers, the market is flooded with products promising to revolutionize workouts and deliver unparalleled results. But how much of this equipment is truly effective, and how much is just clever marketing?  
    
  The allure of fitness equipment is undeniable. Advertisements often showcase sculpted individuals using the latest machines, implying that simply purchasing the right equipment is the key to achieving similar results. Manufacturers promise that their products can accelerate weight loss, build muscle more efficiently, or provide a more convenient alternative to traditional workouts. However, many of these claims are exaggerated or even outright misleading. The reality is that some machines are unnecessary, others are overpriced, and some may even do more harm than good.  
    
  Beyond questionable marketing, there are also concerns about the safety and practicality of fitness equipment. Poorly designed machines can lead to injuries, while gym equipment harbors bacteria that can pose health risks. Even seemingly harmless devices like wearable fitness trackers raise questions about accuracy and data privacy. Consumers often invest in these products without fully understanding their limitations, leading to wasted money and, in some cases, frustration with their fitness progress. 

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