Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
The Age GRACEfully Cookbook - The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life - cover

We are sorry! The publisher (or author) gave us the instruction to take down this book from our catalog. But please don't worry, you still have more than 500,000 other books you can enjoy!

The Age GRACEfully Cookbook - The Power of FOODTRIENTS To Promote Health and Well-being for a Joyful and Sustainable Life

Grace O

Publisher: Skyhorse Publishing

  • 0
  • 0
  • 0

Summary

FoodTrients, originated by Grace O, is a unique program supported by current research that positions food as an anti-aging strategy for achieving sustainable health. A FoodTrient is her name for the natural anti-aging properties of food. Delicious foods and rejuvenating nutrients combine to create Aging GRACEfully Cookbook, a collection of enticing and nourishing recipes that promote health and well-being for a joyful and sustainable life. The recipes are built on the foundations of modern scientific research and ancient knowledge of medicinal herbs and natural ingredients from cultures all around the world.There are many books about super foods and supplements, but few provide at-a-glance guides in each recipe detailing key ingredients and how they increase health and longevity. Grace O’s cookbook focuses on five categories of FoodTrient that are essential to healthful living:Antioxidant: Prevents and repairs oxidative damage to cells caused by free radicalsAnti-inflammatory: Reduce inflammatory process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term diseaseImmunity Boosters: Support the body’s resistance to infection and strengthen immune vigilance and responseMind and Beauty: Enhancers that encourage vibrant skin and hair and improve mood and mental agilityDisease-Preventing: Reduces risk factors for common degenerative and age-related diseasesThese sixty-six beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger, not only on the inside but also on the outside.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Available since: 09/01/2015.

Other books that might interest you

  • The I Love Trader Joe's Vegetarian Cookbook - 150 Delicious and Healthy Recipes Using Foods from the World's Greatest Grocery Store - cover

    The I Love Trader Joe's...

    Kris Holechek Peters

    • 0
    • 0
    • 0 
    Full of recipes and shopping tips, this cookbook is your key to making an endless variety of delicious vegetarian meals—with one trip to Trader Joe’s®. 
 
Trader Joe’s is the ultimate one-stop shop for tasty, eclectic foods. Plus, vegetarian and vegan items are strictly labeled, making it convenient to find the right ingredients for your diet. Packed with easy instructions, full-color photos, and grocery shopping tips, this book shows you how to get the most out of its ample offerings.  
 
The 150 recipes in this volume take the guesswork out of enjoying a plant-based diet. The book even includes vegan versions of every dish! With The I Love Trader Joe’s® Vegetarian Cookbook and a quick trip to your neighborhood Joe’s, you will be cooking delicious, animal-free meals in no time, including: 
 
• Tasty Tofu Scramble 
 
• Tuscan Tomato Soup 
 
• Almond-Glazed Green Beans 
 
• Coconut Curry Polenta 
 
• Tempeh Tacos 
 
• African Peanut Stew 
 
• Pasta with Creamy Tapenade 
 
• Roasted Carrot Risotto 
 
• Pumpkin Spice Cobbler 
 
TRADER JOE’S® is a registered trademark of Trader Joe’s® Company and is used here for informational purposes only. This book is independently authored and published and is not affiliated or associated with Trader Joe’s® Company in any way. Trader Joe’s® Company does not authorize, sponsor, or endorse this book or any of the information contained herein.
    Show book
  • How To Grill - The Ultimate Guide to Barbecue and Grilling With Proven BBQ Techniques and Great Recipes - cover

    How To Grill - The Ultimate...

    Mike G. Franklin

    • 0
    • 0
    • 0 
    There's nothing like cooking your food on an open flame. It’s so easy and simple that you can grill any kind of food and have it come out amazing.Grilling is one of the best ways to cook food simply while obtaining a maximum amount of flavor. Become the king of the backyard BBQ by learning proven steps and strategies on how to master grilling.Here is a preview of what you'll learn:The basics of grillingTools and equipmentGrilling tipsGrilling recipes
    Show book
  • Sushi - The Complete Guide to Make Sushi at Home - cover

    Sushi - The Complete Guide to...

    Shinzo Kawasumi

    • 0
    • 0
    • 0 
    Do you enjoy eating sushi?Would you like to learn how you can make your own, at home and just like a restaurant?Sushi is an amazing food that has its origins in Japan. Raw fish and rice are the main ingredients, but vegetables can also be added for color and flavor, as well as various spices and condiments. It has been hailed as a super food that helps to prolong life when eaten in enough quantities and the varieties are almost endless.Now, in Sushi: The Complete Guide to Make Sushi at Home, you can discover this ancient art and enjoy the flavors of the east, with chapters that provide you with:The basics to Sushi makingMaking it for first timeEquipment you will needVarieties of SushiPopular Sushi RecipesThe Nutritional Benefits of SushiHow to Make the Perfect Sushi Roll Every timeWhether you want to eat more fish and are looking for some alternatives or you want to prepare a delicious dinner for family or friends, Sushi: The Complete Guide to Make Sushi at Home, will help you get started and have you preparing delicious food in no time.Enjoy perfect sushi every time!
    Show book
  • Mediterranean Vegetarian Feasts - cover

    Mediterranean Vegetarian Feasts

    Aglaia Kremezi

    • 0
    • 0
    • 0 
    150 simply yet abundantly flavorful recipes for irresistible Mediterranean vegetarian dishes you can enjoy at home. Aglaia Kremezi, who first introduced Greek cooking to an American audience with her award-winning book The Foods of Greece, leads a cook’s tour of the entire Mediterranean with Mediterranean Vegetarian Feasts. Realizing that so many of the traditional dishes of the Mediterranean diet are naturally meat-free, Kremezi has collected 150 simple yet abundantly flavorful recipes that will appeal to even the most ardent carnivore. Opening with detailed descriptions of essential ingredients and the basic preparations that make the most of seasonal shopping at farmers’ markets, she takes us from meze and soups to mains and desserts, with dishes like Toasted Red Lentil and Bulgar Patties; Roasted Cauliflower with Zahter Relish; Pseudo-Moussaka (a meatless version of the classic); Quince Stuffed with Wheat Berries, Nuts, and Raisins; and Rose Petal and Yogurt Mousse. Kremezi’s arsenal of master recipes for spice, nut, and herb mixtures, sauces, jams, and pastes inspired by eastern Mediterranean and North African traditions transform even the humblest vegetable or grain into an irresistible dish.Praise for Mediterranean Vegetarian Feasts “Aglaia Kremezi’s fine sense of flavor and seasonality is captured in this beautiful celebration of Mediterranean cooking. In these thoughtfully considered recipes, her deep understanding of vegetables, fruits, and herbs is paired with a respect for tradition and place—and the results are universally delicious.” —Alice Waters, owner of Chez Panisse and author of The Art of Simple Food “A teacher, a cook, a master storyteller, and a friend: Aglaia is all of these things to me, my team, and so many others. Her generous spirit is alive in this book. And now, more than ever, her amazing look at the rich and robust vegetables at the heart of Mediterranean cooking could not be more important. Everyone wants to eat smart, healthy, and always with lots of flavor!”—José Andrés, chef/owner of ThinkFoodGroup including Zaytinya, Jaleo, and The Bazaar by José Andrés
    Show book
  • Kentucky Cooks - Favorite Recipes from Kentucky Living - cover

    Kentucky Cooks - Favorite...

    Linda Allison-Lewis

    • 0
    • 0
    • 0 
    “A delightful mix” of down-home and delicious recipes representing the best of the Bluegrass State (Sharon Thompson, Lexington Herald-Leader food writer and author of Flavors of Kentucky).   Kentucky has a rich culinary tradition with distinctive regional recipes that reflect the unique heritage of the Commonwealth. Now the author of the celebrated cookbook Kentucky's Best is back with Kentucky Cooks: Favorite Recipes from Kentucky Living, presenting recipes handpicked from the pages of her popular column in Kentucky Living magazine.   In Kentucky Cooks, traditional and contemporary flavors are united in the best recipes the state has to offer. Kentucky Cooks: Favorite Recipes from Kentucky Living is a diverse assortment of recipes, featuring entrees, side dishes, sandwiches and snacks, breads, desserts, and more. There’s something for every taste in this collection of delicious Kentucky favorites.
    Show book
  • 101 Things to Do With a Smoker - cover

    101 Things to Do With a Smoker

    Eliza Cross

    • 0
    • 0
    • 0 
    Where there’s smoke, there’s flavor! Explore great techniques and tasty new recipes with the breakfasts, appetizers, sandwiches, sides, main courses, and sweets in 101 Things to Do With a Smoker. This cookbook also includes helpful hints for smoking foods to perfection, plus recipes to make your own brines, rubs, and sauces. Discover dozens of exciting ways to enjoy incredible smoky flavors.
    Show book